Peach Cucumber Salad With Herbs Food
EASY CUCUMBER, PEACH, AND BASIL SALAD
Cool, crunchy cucumbers combined with sweet, juicy peaches and dressed in a peppery basil vinaigrette is a great way to make the most of summer and all its gorgeous flavors. This refreshing salad is easy to make and goes great with grilled meat.
Provided by Kalisa Marie Martin
Categories Brunch Lunch Salad Side Dish Quick and Easy
Time 15m
Yield 4
Number Of Ingredients 12
Steps:
- Prep the vegetables: Add the chopped peaches and cucumbers to a large bowl.
- Make the vinaigrette: In the bowl or a mini food processor or blender, combine the oil, vinegar, lime zest and juice, honey, basil, salt and pepper. Pulse until the basil is finely chopped and the vinaigrette is completely emulsified.
- Dress the produce: Pour the vinaigrette over the peach and cucumber mixture. Stir to coat evenly.
- Serve: Transfer to a serving platter, garnish with torn basil leaves and serve immediately.
Nutrition Facts : Calories 133 kcal, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 4 g, Protein 2 g, SaturatedFat 0 g, Sodium 40 mg, Sugar 20 g, Fat 4 g, ServingSize Serves 4, UnsaturatedFat 0 g
SAVORY PEACH AND CUCUMBER SALAD
This is the time to celebrate peaches. Look for standout varieties such as July Flame, Suncrest, or O'Henry for this salad recipe.
Provided by Sara Kramer
Categories Bon Appétit Salad Side Cucumber Peach Avocado Coriander Sesame Cumin Cardamom Summer Wheat/Gluten-Free
Yield 4 servings
Number Of Ingredients 17
Steps:
- Preheat oven to 350°F. Toast pumpkin seeds on a rimmed baking sheet, tossing halfway through, until golden brown and slightly puffed, 5-7 minutes; let cool. Transfer to a small bowl and toss with 1 Tbsp. oil; season with salt.
- Meanwhile, toast cardamom, clove, coriander, and cumin in a dry small skillet over medium heat, tossing occasionally, until fragrant, about 2 minutes. Remove seeds from cardamom pod; discard pod. Finely grind seeds along with other spices in spice mill or with mortar and pestle. Mix in a large bowl with chile, garlic, parsley, chopped cilantro, lemon juice, and remaining 1/4 cup oil; season with salt. Add cucumber and toss. Let sit 5 minutes.
- Add peaches, avocado, and half of the pumpkin seeds to cucumber mixture and season generously with salt; toss to coat. Taste and adjust seasoning with more salt and/or lemon juice.
- Serve topped with sesame seeds, cilantro leaves, and remaining pumpkin seeds.
PEACH & CUCUMBER SIMPLE SALAD
A super simple salad/side dish that works well with a hot dish, such as one with chilies, because it's cooool. I actually add the vinegar pretty much by eye without measuring. I don't add salt, but feel free to do so. It's great if you can let it sit a bit before serving so the flavors have a chance to meld, but it also works as a side dish to throw together at the last minute.
Provided by echo echo
Categories Fruit
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine peach and cucumber slices in a bowl.
- Mix together the vinegar through pepper and toss with the peach and cucumber.
PEACH AND CUCUMBER SALSA
Low calorie, fat free vegan recipe from Whole Foods; it is highly rated on their website. They suggest serving it atop grilled fish but I think it would also be great with chicken or pork tenderloin. You can make it up to 4 hours ahead of serving, just keep it in the refrigerator. I think mango and a splash of OJ would be a great addition to this recipe as well! NOTE: I just made this recipe and I added the OJ for a touch of sweetness and added a couple drops of jalapeno sauce for more kick. I also didn't care for the mint, so I changed that to optional. . .the basil was nice I thought.
Provided by januarybride
Categories Fruit
Time 15m
Yield 3 cups, 6 serving(s)
Number Of Ingredients 8
Steps:
- Toss all ingredients together in a large bowl then serve.
Nutrition Facts : Calories 34.6, Fat 0.2, Sodium 1.5, Carbohydrate 8.8, Fiber 1.5, Sugar 5.6, Protein 1
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- Preheat oven to 350°. Toast pumpkin seeds on a rimmed baking sheet, tossing halfway through, until golden brown and slightly puffed, 5–7 minutes; let cool. Transfer to a small bowl and toss with 1 Tbsp. oil; season with salt.
- Meanwhile, toast cardamom, clove, coriander, and cumin in a dry small skillet over medium heat, tossing occasionally, until fragrant, about 2 minutes. Remove seeds from cardamom pod; discard pod. Finely grind seeds along with other spices in spice mill or with mortar and pestle. Mix in a large bowl with chile, garlic, parsley, chopped cilantro, lemon juice, and remaining ¼ cup oil; season with salt. Add cucumber and toss. Let sit 5 minutes.
- Add peaches, avocado, and half of the pumpkin seeds to cucumber mixture and season generously with salt; toss to coat. Taste and adjust seasoning with more salt and/or lemon juice.
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