Peach Cherry Smoothies Food

PEACH SMOOTHIE

Peach Smoothie image

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories Breakfast Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 4

Ingredients

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

Steps:

In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

PEACH-BERRY SMOOTHIE

Peach-Berry Smoothie image

Blend and enjoy a delicious beverage for four in 5 minutes!

Provided by Betty Crocker Kitchens

Categories Breakfast

Time 5m

Yield 4

Number Of Ingredients 4

Ingredients

2 containers (6 oz each) Yoplait® Original yogurt strawberry
1 cup sliced fresh or frozen peaches or nectarines
1 cup sliced fresh strawberries
1 cup crushed ice

Steps:

In blender, place all ingredients. Cover; blend on High speed 30 to 60 seconds or until smooth.
Pour into 4 glasses. Serve immediately.

Nutrition Facts : ServingSize 1 Serving, TransFat 0 g

PEACH PIE SMOOTHIE

Peach Pie Smoothie image

Provided by Ellie Krieger

Categories beverage

Time 10m

Yield 1 serving, serving size: 2 cups

Number Of Ingredients 8

Ingredients

1 cup unsweetened frozen peaches
1 tablespoon honey, plus more to taste
1/4 teaspoon vanilla extract
1/8 teaspoon ground cinnamon
Pinch ground nutmeg
Pinch ground ginger
1/2 cup nonfat or 1 percent lowfat milk
1/2 cup nonfat plain yogurt

Steps:

Put all ingredients into a blender and blend until smooth.

RASPBERRY PEACH SMOOTHIE

Raspberry Peach Smoothie image

Make and share this Raspberry Peach Smoothie recipe from Food.com.

Provided by Lvs2Cook

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup frozen raspberries
1 cup frozen peaches
1 cup low-fat milk
1 cup frozen low-fat vanilla yogurt
1 frozen banana (optional)

Steps:

Whirl all ingredients together in a blender or smoothie maker until smooth.
Serve immediately.

Nutrition Facts : Calories 337.2, Fat 3, SaturatedFat 1.8, Cholesterol 12.2, Sodium 142.7, Carbohydrate 69.3, Fiber 5, Sugar 64.6, Protein 11.4

PEACH PIE SMOOTHIE

Peach Pie Smoothie image

Provided by Ellie Krieger

Categories dessert

Time 5m

Yield 1 serving, 2 cups

Number Of Ingredients 8

Ingredients

1/2 cup nonfat or 1 percent lowfat milk
1/2 cup nonfat plain yogurt
1 cup frozen unsweetened peaches
1 tablespoon honey, plus more to taste
1/4 teaspoon vanilla extract
1/8 teaspoon ground cinnamon
Pinch ground nutmeg
Pinch ground ginger

Steps:

Put all ingredients into a blender and blend until smooth.
Per Serving: Calories 240; Total Fat 0 g; (Sat Fat 0 g, Mono Fat 0 g, Poly Fat 0 g) ; Protein 12 g; Carb 49 g; Fiber 3 g; Cholesterol 5 mg; Sodium 150 mg Excellent source of: Protein, Vitamin C, Calcium, Good source of: Iodine, Phosphorus, Fiber, Vitamin A, Riboflavin

Nutrition Facts : Calories 212 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 5 milligrams, Sodium 120 milligrams, Protein 10 grams, Sugar 41 grams

PEACH SMOOTHIE

Peach Smoothie image

This refreshing peach smoothie is made with frozen peaches, banana, mango and fruit juice, all blended together into a frosty drink. This healthy smoothie is a great way to start off your day!

Provided by Sara Welch

Categories Drink

Time 6m

Number Of Ingredients 6

Ingredients

1 1/2 cups peach nectar
1 banana (halved)
1 1/2 cups frozen peaches
1/2 cup frozen mango
3/4 cup vanilla Greek yogurt
fresh peaches and mint sprigs for garnish (optional)

Steps:

Place the peach nectar, banana, frozen peaches, frozen mango and Greek yogurt in a blender.
Blend until smooth.
Pour into 2 glasses and garnish with fresh peaches and mint sprigs if desired.

Nutrition Facts : Calories 221 kcal, Carbohydrate 47 g, Protein 9 g, Cholesterol 2 mg, Sodium 39 mg, Fiber 5 g, Sugar 37 g, ServingSize 1 serving

CHERRY, ALMOND & PEACH PROTEIN SMOOTHIE

Cherry, Almond & Peach Protein Smoothie image

Enjoy this peach protein smoothie, rich in Vitamins A and C, in just 5 minutes. Make a Cherry, Almond & Peach Protein Smoothie for a source of fiber, too.

Provided by My Food and Family

Categories Home

Time 5m

Yield 2 servings, 1 cup each

Number Of Ingredients 6

Ingredients

1 container (5.3 oz.) plain nonfat Greek-style yogurt
1/4 cup water
1 Tbsp. honey
1 cup frozen sweet cherries
1 cup frozen sliced peaches
1/4 cup PLANTERS Raw Almonds

Steps:

Blend ingredients in blender until smooth.

Nutrition Facts : Calories 250, Fat 9 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 3.75 mg, Sodium 30 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 13 g

CHERRY-PEACH SMOOTHIES

Cherry-Peach Smoothies image

Secretly Healthy Cherry-Peach Smoothies have a healthy ingredient nobody will ever guess is in there!

Provided by Iowa Girl Eats

Categories breakfast, drink, kid friendly, light and healthy, smoothie

Yield serves 1

Number Of Ingredients 5

Ingredients

6oz Black Cherry or Peach Chobani Greek Yogurt
1 cup pitted fresh or frozen sweet cherries
1 fresh peach, sliced OR 1 cup frozen peach slices
1 - 2 cups fresh or flash-frozen baby spinach (see note below)
1/4 - 1/2 cup milk (I used unsweetened vanilla almond breeze)

Steps:

Combine yogurt, cherries, and peach slices in a blender then add 1 - 2 cups baby spinach (this will depend on your preference. I personally cannot taste baby spinach in smoothies, but if you are just starting out I'd add just 1 cup.) Add 1/4 cup milk then blend until very smooth, adding up to an additional 1/4 cup milk if necessary to blend all ingredients.

HEALTHY CHERRY SMOOTHIE

Healthy Cherry Smoothie image

Coconut milk is rich in healthy fats, which helps curb your appetite and give you energy. The berries and cherries lower the glycemic index making it a great after dinner treat. This Healthy Cherry Smoothie is a great breakfast.

Provided by Jen Hansard

Categories Beverage Smoothie

Time 5m

Number Of Ingredients 4

Ingredients

1 cup kale
1 cup coconut milk (canned or carton)
1 cup cherries
1/2 cup blueberries

Steps:

Blend kale and coconut milk together until smooth.
Add remaining fruit and blend again.

Nutrition Facts : Calories 607 kcal, Sugar 25 g, Sodium 56 mg, Fat 49 g, SaturatedFat 43 g, Carbohydrate 45 g, Fiber 5 g, Protein 9 g, UnsaturatedFat 3 g, ServingSize 1 serving

PEACH CHERRY SMOOTHIES

Peach Cherry Smoothies image

Make and share this Peach Cherry Smoothies recipe from Food.com.

Provided by Courtly

Categories Smoothies

Time 3m

Yield 3 serving(s)

Number Of Ingredients 4

Ingredients

1 (8 ounce) carton peach yogurt or 1 (8 ounce) carton low-fat vanilla yogurt
1 cup unsweetened frozen peach slices
1/2 cup frozen unsweetened pitted dark sweet cherry
1/4 teaspoon vanilla

Steps:

In blender, combine all ingredients. Cover and blend until smooth.

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