Pea Sweet Corn Fritters Food

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PEA & SWEET CORN FRITTERS



Pea & Sweet Corn Fritters image

You can make these delicious pea and sweet corn fritters with just a few pantry and freezer staples. Great for lunch boxes or easy dinners. These quick and easy fritters will be ready in 30 minutes.

Provided by Cassie Heilbron

Categories     Dinner

Time 30m

Number Of Ingredients 8

1 cup Frozen Peas
1 cup Frozen Corn
3/4 cup Self-Raising Flour (SEE NOTES)
1 Egg
1/2 cup Milk
1/2 Brown / Yellow Onion, finely diced
Salt + Pepper, to taste
Olive Oil, for frying

Steps:

  • Bring a small pot of water to boil, then add in frozen peas and corn and boil for 2 minutes. Then drain and leave the peas and corn to cool.
  • Add milk, egg and flour to a large mixing bowl and mix well. Add onion, pea, corn, salt and pepper and mix well.
  • Heat enough oil to just cover the bottom of a frying pan on medium heat. Place 2 tablespoons of the mixture in the pan. Repeat with the remaining mixture, cooking in batches without overcrowding the pan (I usually fit 3 fritters each batch). Cook for 3-4 minutes each side until golden and crispy. If the pan gets too dry between batches, add some more oil. Transfer cooked fritters to a plate lined with paper towel.

Nutrition Facts : Calories 89 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 22 milligrams cholesterol, Fat 1 grams fat, Fiber 2 grams fiber, Protein 4 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 218 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

PEA & SWEETCORN FRITTERS



Pea & Sweetcorn Fritters image

These mini pea and sweetcorn fritters make a delicious healthy snack or breakfast which we sometimes serve with fried or poached eggs. We only ever use 1/2 teaspoon of the chilli flakes as this gives the fritters a bit of a kick, but doesn't make them too spicy. When making these you might find that the fritters split or crack when you try to flip them over (it shouldn't happen if you only use 1 teaspoon of the mixture). If this happens we'd recommend trying them with less mixture and making smaller fritters, this way it's easier to flip them without breaking.

Provided by hello

Categories     Breakfast

Time 30m

Yield 18 fritters

Number Of Ingredients 10

100 g frozen peas
100 g sweetcorn, frozen
2 spring onions
1 egg
5 tablespoons milk
1/2 teaspoon chili flakes
2 garlic cloves
1 teaspoon apple cider vinegar
125 g almond flour
3 ml olive oil, to fry

Steps:

  • Add all the ingredients to a food processor and blitz until well combined. If you don't have a food processor you could also just mix the ingredients in a large bowl. The fritters will have a different texture, but you will still get the same delicious taste.
  • Add a splash of olive oil to a frying pan to heat, then add 1 teaspoon of the mixture to the frying pan and flatten with a spatula.
  • Fry for 2 minutes over a medium heat then flip and fry the other side for 2 minutes.
  • Repeat until all the mixture is used up.
  • Enjoy!

SWEETCORN & COURGETTE FRITTERS



Sweetcorn & courgette fritters image

An easy, vegetarian fritter you can have on the table in 25 minutes. Top with an egg with a runny yolk and a drizzle of our chilli dressing

Provided by Chelsie Collins

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 11

198g can sweetcorn, drained
2 spring onions, finely chopped
50g courgette, grated
1 tsp smoked paprika
50g self-raising flour
5 eggs, 1 beaten, 4 for poaching
40ml milk
4 tbsp sweet chilli sauce
juice 1 lime
1 tbsp vegetable oil
mixed leaves, to serve

Steps:

  • Mix the sweetcorn, spring onions, courgette, paprika, flour, beaten egg, milk and some seasoning in a large bowl and set aside.
  • Put a large pan of water on to boil. In a bowl, mix the chilli sauce with the lime juice and set aside.
  • Heat the oil in a large, non-stick pan and spoon in four burger-sized mounds of the fritter mixture, spaced apart (you may need to do this in two batches). When brown on the underside, turn over and cook for 3 mins more until golden.
  • Meanwhile, poach the eggs in the simmering water for 2-3 mins until cooked and the yolks are runny. Remove with a slotted spoon. Serve the fritters topped with a poached egg, mixed leaves and a drizzle of the chilli dressing.

Nutrition Facts : Calories 465 calories, Fat 21 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 20 grams sugar, Fiber 5 grams fiber, Protein 23 grams protein, Sodium 1.7 milligram of sodium

SWEET POTATO AND CORN FRITTERS



Sweet Potato and Corn Fritters image

Make and share this Sweet Potato and Corn Fritters recipe from Food.com.

Provided by Evie3234

Categories     Breakfast

Time 25m

Yield 8 fritters, 4 serving(s)

Number Of Ingredients 8

1 (310 g) can cream-style corn
2 teaspoons finely chopped fresh ginger
2 tablespoons chopped fresh thyme or 2 tablespoons chopped chives
1/2 cup self raising flour
1/4 cup milk
1 egg, separated
1/2 cup roughly mashed cooked cold sweet potato
butter (for pan frying) or oil (for pan frying)

Steps:

  • In a bowl mix together the corn, ginger, herbs,flour, milk and egg yolk.
  • In a clean bowl beat the egg white until stiff.
  • Fold the egg white and potato into the mixture.
  • Heat the butter or oil in a non-stick frying pan and cook large spoonfuls over a low to moderate heat for about 3 minutes each side.
  • Serve with some grilled bacon.
  • delicious.

CRISPY CRUNCHY SWEETCORN FRITTERS



Crispy Crunchy Sweetcorn Fritters image

Make and share this Crispy Crunchy Sweetcorn Fritters recipe from Food.com.

Provided by Mirj2338

Categories     Grains

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 (15 ounce) can creamed corn
2 green onions, finely chopped
2 tablespoons chopped fresh parsley
4 -5 tablespoons cornflour, heaped
salt & freshly ground black pepper
vegetable oil (for frying)
sour cream, to serve

Steps:

  • Mix together the corn, salad onions, parsley, cornflour and plenty of seasoning.
  • Heat a little oil in a large frying-pan and cook large spoonfuls of the mixture for 2-3 minutes on each side until crisp and golden.
  • Drain on kitchen paper and serve with a dollop of sour cream and a little freshly ground black pepper.

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