Pea Puree With Mint And Yogurt Food

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PEA PUREE



Pea Puree image

Provided by Aarti Sequeira

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

1 (32-ounce) package frozen peas, thawed in microwave about 5 minutes (or fresh cooked peas)
6 sprigs fresh mint, leaves and softer stems only
1 1/2 cups plain Greek yogurt
2 cloves garlic, peeled and roughly chopped
1 teaspoon kosher salt
1 teaspoon unseasoned rice vinegar

Steps:

  • Throw all the ingredients into a food processor and whizz until smooth. Done!

PEA PUREE



Pea Puree image

Provided by Nigella Lawson : Food Network

Categories     side-dish

Time 15m

Yield 1 serving

Number Of Ingredients 6

1 clove garlic
Salt
5 ounces frozen peas
1 to 2 tablespoons creme fraiche
1 to 2 tablespoons grated Parmesan or pecorino
1/2 teaspoon dried mint

Steps:

  • Fill a pan with cold water and throw in the clove of garlic. Bring to the boil and then add salt and the peas. Cook until tender, drain, and put into a food processor, or blender, and add the creme fraiche, cheese, and dried mint. Puree the peas until knobbly and check the seasoning, adding salt if you need to. Tip the pureed peas into a bowl (or back in the pan is probably a better idea) and cover to keep them warm.

MINTED PEA PURéE



Minted Pea Purée image

This recipe for versatile and delicious British fresh mint pea purée is so easy to make and is a great side dish for meat, fish, and plain on toast.

Provided by Elaine Lemm

Categories     Appetizer     Lunch     Dinner     Side Dish

Time 10m

Yield 4

Number Of Ingredients 7

2 cups water
10 1/4 ounces/300 grams garden peas (fresh or frozen)
1/4 cup fresh mint leaves
Salt (to taste)
Black pepper (to taste)
Optional: 1 tablespoon butter
Optional: fresh mint leaves (chopped)

Steps:

  • Gather the ingredients.
  • Add the water to a medium pot and bring to a boil. Add the peas, fresh mint, and a pinch of salt and bring to a boil. Reduce the heat and simmer until the peas are tender, about 5 minutes.
  • Drain the peas and mint in a colander.
  • Using an immersion blender , quickly purée the peas and mint to create a smooth paste. If you don't have an immersion blender, use a food processor instead or mash the peas well with a potato masher or fork. Taste for seasoning and add salt and pepper to taste.
  • You can use the peas in rough purée form, but if you want a very fine, smooth purée, push the mixture through a fine sieve.
  • Stir in the butter and chopped mint leaves (if using) until all the butter has melted and is incorporated into the purée.
  • Serve minted pea purée warm alongside your favorite meat or fish dish.

Nutrition Facts : Calories 64 kcal, Carbohydrate 12 g, Cholesterol 0 mg, Fiber 4 g, Protein 4 g, SaturatedFat 0 g, Sodium 154 mg, Sugar 4 g, Fat 0 g, ServingSize 4 servings, UnsaturatedFat 0 g

PEA PUREE



Pea Puree image

Make and share this Pea Puree recipe from Food.com.

Provided by swirlycinnacakes

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups frozen peas, thawed (about 10 ounces)
1/4 cup fresh mint leaves
1 garlic clove
1/2 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
1/2 cup extra virgin olive oil
1/2 cup grated parmesan cheese

Steps:

  • To make the Pea Puree, combine the peas, mint, garlic, salt, and pepper in a food processor and puree. With the machine running, add the olive oil in a steady drizzle.
  • Transfer the pea puree to a small bowl and stir in the Parmesan.

PEA PUREE WITH MINT AND YOGURT



Pea Puree With Mint and Yogurt image

Make and share this Pea Puree With Mint and Yogurt recipe from Food.com.

Provided by Ambervim

Categories     < 15 Mins

Time 4m

Yield 4 serving(s)

Number Of Ingredients 6

32 ounces frozen peas, thawed in microwave about 5 minutes (or fresh cooked peas)
6 sprigs of fresh mint, leaves and softer stems only
1 1/2 cups plain yogurt (or plain Greek yogurt)
2 teaspoons garlic, chopped
1 teaspoon kosher salt
1 teaspoon unseasoned rice vinegar

Steps:

  • Throw all the ingredients into a food processor and whizz until smooth. Done!

Nutrition Facts : Calories 232.8, Fat 3.9, SaturatedFat 2.1, Cholesterol 11.9, Sodium 723.5, Carbohydrate 35.6, Fiber 10.2, Sugar 15.6, Protein 15.1

MINTED PEA PURéE



Minted Pea Purée image

Categories     Sauce     Milk/Cream     Food Processor     Easter     Quick & Easy     Mint     Pea     Gourmet

Yield Serves 8

Number Of Ingredients 4

three 10-ounce packages frozen peas, thawed
1/3 cup fresh mint leaves plus fresh mint sprigs for garnish if desired
3 tablespoons half-and-half, or to taste
3 tablespoons unsalted butter, cut into bits

Steps:

  • In a large saucepan combine the peas with 1/4 cup water and the mint leaves and boil the mixture, covered, for 4 minutes, or until the peas are tender. Drain the mixture well and in a food processor purée it with the half-and-half, the butter, and salt and pepper to taste. The purée may be made 1 day in advance, kept covered and chilled, and reheated. Transfer the purée to a serving dish and garnish it with the mint sprigs.

SMASHED MINTED PEAS



Smashed minted peas image

Enjoy a fresher, seasonal version of mushy peas. If you prefer them very soft, you can purée them. They make an ideal side dish to homemade fish and chips

Provided by Barney Desmazery

Categories     Side dish

Time 30m

Number Of Ingredients 5

25g butter
1 shallot, peeled and roughly chopped
200ml vegetable or chicken stock
400g frozen peas
small handful of mint leaves, chopped

Steps:

  • Melt the butter in a small saucepan over a medium heat and sizzle the shallot for 5 mins until soft. Add the stock and peas, and bring to a simmer. Cook gently for 10 mins until the peas are soft.
  • Roughly mash the pea mixture with a potato masher, or, if you prefer a smoother texture, purée with a hand blender. (It's best to leave some of the peas whole or roughly crushed for texture.) Season to taste and stir through the mint leaves just before serving.

Nutrition Facts : Calories 134 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 7 grams protein, Sodium 0.4 milligram of sodium

PEA PUREE WITH SHRIMP AND SCALLOPS



Pea Puree With Shrimp and Scallops image

This is from Bon Appetit. I enter it for my sister, Edith, to whom I served what she called "whirled peas" when she was healing from a jaw surgery and could not eat solid food. To this day she cannot abide anything that even looks like that. Maybe this will change her mind.

Provided by Ambervim

Categories     < 60 Mins

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

2 1/4 cups peas, shelled fresh (from about 2 1/4 pounds peas in pods or frozen peas)
2 tablespoons parmesan cheese, finely grated
1 tablespoon mint leaf, fresh packed
1 tablespoon butter, room temperature
1 garlic clove, minced
1 tablespoon olive oil
8 shrimp, uncooked large peeled and deveined
8 scallops, large with side muscles removed
2 teaspoons lemon peel, finely grated
1 tablespoon mint leaf, fresh
fine sea salt
extra-virgin olive oil (for drizzling)

Steps:

  • Pea Puree:.
  • Cook peas in large pot of boiling salted water until very tender, about 4 minutes for fresh and 2 minutes for frozen. Drain, reserving 1/2 cup cooking liquid. Set 2 tablespoons peas aside for garnish. Place remaining peas in processor. Add cheese, mint leaves, butter, and garlic. Puree pea mixture, adding pea cooking liquid by tablespoonfuls if too stiff, to form light and creamy puree. Season to taste with sea salt and freshly ground black pepper. Transfer to microwave-safe bowl. DO AHEAD Can be made 1 hour ahead. Cover and let stand at room temperature.
  • Shrimp and Scallops:.
  • Heat olive oil in heavy large skillet over medium-high heat. Sprinkle shrimp and scallops with salt and freshly ground black pepper. Cook shrimp and scallops until golden brown outside and just opaque in center, about 2 minutes per side.
  • Microwave pea puree in 15-second intervals until warm. Spoon puree into center of plates. Place 2 shrimp and 2 scallops onto each plate, arranging atop puree. Sprinkle with reserved peas from pea puree, lemon peel, mint leaves, sea salt, and pepper. Drizzle each serving with extra- virgin olive oil and serve.

Nutrition Facts : Calories 216.9, Fat 8.1, SaturatedFat 2.9, Cholesterol 109.9, Sodium 601, Carbohydrate 16.3, Fiber 5.1, Sugar 5.4, Protein 19.6

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