Pea Mint And Ham Soup Food

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MINTED HAM & PEA SOUP SHOTS



Minted ham & pea soup shots image

Use up your leftovers with this simple, speedy canapé recipe

Provided by Good Food team

Time 20m

Number Of Ingredients 8

2tbsp butter
200g cooked, shredded leftover ham, plus a little extra to serve
400g frozen peas
1 chicken stock cube
mint leaves, plus a few extra small leaves to serve
150ml double cream
150ml double cream
cheese straws, to serve

Steps:

  • Heat the butter in a large pan. Add the ham, frozen peas, 850ml hot water (straight from the kettle), chicken stock cube and the handful of mint leaves. Season well.
  • Bubble for 30 secs-1 min until the peas have defrosted, then remove from the heat, add the double cream and blitz with a hand blender. Serve in teacups topped with a swirl of cream, extra ham and small mint leaves, with cheese straws for dunking.

Nutrition Facts : Calories 132 calories, Fat 10 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 6 grams protein, Sodium 0.7 milligram of sodium

PEA & HAM SOUP



Pea & ham soup image

A meaty and vibrant soup that's great for using up festive ham leftovers or as a comforting storecupboard soup

Provided by Good Food team

Categories     Lunch, Soup

Time 25m

Number Of Ingredients 6

knob of butter
1 onion, chopped
1 medium potato, peeled and diced
1l ham or pork stock (see 'Try', below)
500g frozen petit pois
300g thickly sliced ham, trimmed of any fat and diced

Steps:

  • Heat a knob of butter in a saucepan and when lightly foaming gently cook 1 chopped onion until softened, but not coloured.
  • Tip in 1 peeled and diced medium potato and stir to coat in butter, then pour over 1l ham or pork stock. Simmer until softened.
  • Tip in 500g frozen petit pois and bring back to the boil. Cook for a couple of mins.
  • Remove from the heat and blend until smooth. Stir in 300g diced ham and serve.

Nutrition Facts : Calories 243 calories, Fat 6.3 grams fat, SaturatedFat 2.2 grams saturated fat, Carbohydrate 18.3 grams carbohydrates, Sugar 6.2 grams sugar, Fiber 7.3 grams fiber, Protein 28.5 grams protein, Sodium 2.1 milligram of sodium

PEA AND HAM SOUP



Pea and Ham Soup image

Make and share this Pea and Ham Soup recipe from Food.com.

Provided by Terese

Categories     Beans

Time 2h20m

Yield 6 serving(s)

Number Of Ingredients 13

500 g yellow split peas
500 g split peas
1 kg ham bones
3 carrots, diced
1 large onion, diced
3 stalks celery, diced
3 garlic cloves, crushed
1 sprig thyme
1 sprig parsley
1/2 bunch mint
6 whole cloves
4 liters water
finely chopped mint (to garnish)

Steps:

  • Wash the peas and put into a large soup pot.
  • Add the ham bones, carrot, onion, celery.
  • Wrap the thyme, parsley, mint and cloves in a muslin and put into the pot.
  • Cover with water.
  • Bring to the boil and take off any scum that has formed on the top.
  • Turn down the heat and simmer for 2 hours.
  • If the soup is too thick, add water.
  • To serve, garnish with mint.

Nutrition Facts : Calories 596.4, Fat 2.1, SaturatedFat 0.3, Sodium 76.3, Carbohydrate 107.2, Fiber 44.1, Sugar 16.2, Protein 41.7

SPLIT PEA AND HAM SOUP



Split Pea and Ham Soup image

A great pea soup requires the correct texture.If to much liquid is added the soup will be watery, and if too little is used, the soup is thick and gloppy. The sherry, broth and water plus blending 2 cups of the soup makes for the perfect texture while the bacon adds the subtle smokiness. Found this recipe in Cuisine at Home

Provided by heather in Ont

Categories     Ham

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 18

1 cup onion, diced
1 cup celery, diced
1 cup carrot, sliced
1/4 cup dry sherry
4 cups chicken broth
2 cups water
1 cup split peas, rinsed
2 slices bacon, sliced thick
2 teaspoons fresh thyme leaves
1 bay leaf
2 cups frozen green peas
2 cups ham, diced
1/2 cup fresh parsley, minced
2 tablespoons butter (optional)
salt and pepper
1/2 cup sour cream
1 tablespoon lemon zest, minced
1 tablespoon of fresh mint (garnish)

Steps:

  • Sauté onion, celery, and carrot in butter for the soup in a large pot, covered, over medium high heat for 3-4 minutes, or until vegetables are soft.
  • Deglaze with sherry; reduce until nearly evaporated. Add broth, water, split peas, bacon and seasonings.
  • Bring to a boil, and simmer partially covered, 50-60 minutes or until pear are tender.
  • Remove bacon and bay leaf.
  • Puree 2 cups of soup in a blender; return the pureed mixture to the pot.
  • Stir in frozen peas, ham, parsley, butter (if using), salt and pepper.
  • Combine sour cream, zest, and mint for the cream in a bow. Garnish soup with a dollop of the cream and sprig of mint if desired.

Nutrition Facts : Calories 473.5, Fat 13.6, SaturatedFat 6, Cholesterol 20.4, Sodium 1012.1, Carbohydrate 52.2, Fiber 17.9, Sugar 12.7, Protein 24.1

PEA AND HAM SOUP



Pea and Ham Soup image

I know there are lots of variations but I was really taken with this one as it uses barley - found in Better Homes and Gardens.

Provided by katew

Categories     Grains

Time 3h20m

Yield 8 serving(s)

Number Of Ingredients 12

1 smoked pork hock, large
2 1/2 cups split peas
100 ml olive oil
3 large brown onions, chopped
3 garlic cloves, chopped
4 carrots, chopped
1/2 bunch celery, sliced
salt and pepper
150 g pearl barley
2 large tomatoes, chopped
3 bay leaves
4 fresh thyme sprigs

Steps:

  • Put hock in large pot, cover with water.
  • Bring to the boil to just blanch meat, drain and set aside.
  • Put peas in a sieve, wash thoroughly.
  • Heat oil in pot, add onion, garlic, carrot and celery.
  • Cook vegies for 10 minutes, season with salt and pepper.
  • Add pork, split peas, barley, tomato and herbs.
  • Add 2 1/2 liters of cold water, bring to the boil.
  • Simmer about 2 1/2 hours until soup is thickened, stir occasionally.
  • Remove hock from soup, shred meat from bone.
  • Add it to the soup, reheat and serve.

Nutrition Facts : Calories 421.1, Fat 12, SaturatedFat 1.7, Sodium 60.9, Carbohydrate 63, Fiber 21.5, Sugar 10.7, Protein 18.6

PEA & MINT SOUP



Pea & mint soup image

A superhealthy starter or snack that's great hot or cold

Provided by Maxine Clark

Categories     Dinner, Lunch, Snack, Soup, Supper

Time 30m

Number Of Ingredients 9

1 bunch spring onions, trimmed and roughly chopped
1 medium potato, peeled and diced
1 garlic clove, crushed
850ml vegetable or chicken stock
900g young pea in the pod (to give about 250g/9oz shelled peas)
4tbsp chopped fresh mint
large pinch caster sugar
1 tbsp fresh lemon or lime juice
150ml buttermilk or soured cream

Steps:

  • Put the spring onions into a large pan with the potato, garlic and stock. Bring to the boil, turn down the heat and simmer for 15 minutes or until the potato is very soft. For the garnish, blanch 3 tbsp of the shelled peas in boiling water for 2-3 minutes, drain, put in a bowl of cold water and set aside. Add the remaining peas to the soup base and simmer for 5 minutes - no longer, or you will lose the lovely fresh flavour of the peas.
  • Stir in the mint, sugar and lemon or lime juice, cool slightly then pour into a food processor or liquidiser and whizz until as smooth as you like. Stir in half the buttermilk or soured cream, taste and season with salt and pepper.
  • To serve the soup cold, cool quickly, then chill - you may need to add more stock to the soup before serving as it will thicken as it cools. To serve hot, return the soup to the rinsed-out pan and reheat without boiling (to prevent the buttermilk or soured cream from curdling).
  • Serve the soup in bowls, garnished with the remaining buttermilk and the drained peas.

Nutrition Facts : Calories 108 calories, Fat 1 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 1.6 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 0.84 milligram of sodium

HAM, PEA & MINT PASTIES



Ham, pea & mint pasties image

Get nostalgic for childhood picnics with these springtime homemade pasties

Provided by Good Food team

Categories     Lunch, Main course

Time 1h40m

Yield Makes 4 large pasties

Number Of Ingredients 10

175g cold butter , chopped into chunks
350g plain flour , plus extra for dusting
½ tsp English mustard powder
1 egg , beaten for glazing
50g butter
1 onion , finely chopped
200g peas , frozen or cooked fresh
100g thickly sliced ham , chopped into small chunks
small bunch mint , leaves picked and finely chopped
250g pack ricotta

Steps:

  • Tip the butter, flour and mustard powder into a food processor with ½ tsp salt and whizz until you can't see any lumps of butter. Add roughly 4-5 tbsp cold water, a spoonful at a time, while pulsing until the pastry comes together. Tip out onto a clean surface, bring together into a ball and chill while you make the filling.
  • Melt the butter in a frying pan. Add the onion and gently sweat for 10-15 mins until really soft, but not very coloured. Stir in the peas for 1 min, then turn off the heat and stir in the ham, mint and ricotta with plenty of seasoning.
  • Heat oven to 180C/160C fan/gas 4 and divide the pastry into 4 equal pieces. Roll each piece to a neat 16-17cm circle - cut round a saucer or lid. Brush the edges with a little of the beaten egg, spoon a quarter of the filling into the middle, then bring up opposite sides of the pastry and seal. Crimp to make a pasty shape. Carefully lift onto a baking sheet. Repeat with the rest of the pastry, then brush the finished pasties all over with egg. Bake for 35-40 mins until golden and crisp. Leave to cool slightly, then serve either warm or cold.

Nutrition Facts : Calories 919 calories, Fat 58 grams fat, SaturatedFat 35 grams saturated fat, Carbohydrate 79 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 25 grams protein, Sodium 1.76 milligram of sodium

PEA AND MINT SOUP



Pea and Mint Soup image

This is a simple, delicious soup that can be served either hot or cold. Adding ham is optional. Note the chopping of veggies in the ingredient section. Once everything is prepped, the soup comes together in a snap! This soup goes well with a nice piece of crusty bread...or toasted bread drizzled with a little bit of olive oil. Thanks go to Jamie Oliver!

Provided by LifeIsGood

Categories     Vegetable

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 3/4 quarts chicken (try organic!) or 1 3/4 quarts vegetable broth (try organic!)
2 tablespoons olive oil
2 carrots, peeled and sliced
2 celery ribs, sliced
2 medium onions, peeled and roughly chopped
2 garlic cloves, peeled and sliced
5 1/2 cups frozen peas
of fresh mint, small bunch, chopped, to taste (could use only 1/2 a bunch)
sea salt & freshly ground black pepper, to taste
3/4 lb cooked ham

Steps:

  • Pour the broth into a medium saucepan and heat until boiling.
  • In a separate, large saucepan on medium heat, add 2 T. of olive oil.
  • Add the prepped carrots, celery, onions and garlic and mix together. Put a lid on, slightly off center so some steam can escape. Cook this for about 10 minutes, until the carrots are tender but still holding their shape and the onions are golden.
  • Add the boiling broth to the veggies.
  • Add the peas.
  • Stir and bring to a boil.
  • Once boiling, bring the soup to a simmer. Simmer for about 10 minutes, until peas are softened.
  • Take the pan off the heat and season with salt and pepper and add some mint leaves. *Jamie says to use a small bunch. I think this is a matter of personal taste, in terms of how much mint flavor you like to shine through. Start out small and increase until your taste buds are pleased! I added about half a bunch of chopped mint and thought it was enough for my tastes.
  • Using an immersion blender (or blender), blend the soup until smooth. (If you are using a regular blender, do it in batches so the hot soup won't come out the top of your blender).
  • Optional:.
  • If you are using ham, chop it up into bite-size pieces and stir it into the blended soup.
  • Heat the soup through before serving OR let it cool, store it in your fridge and eat it cold anytime you'd like!

PEA & MINT SOUP WITH CRISPY PROSCIUTTO STRIPS



Pea & mint soup with crispy prosciutto strips image

A healthy green soup with contrasting salty, deeply savoury crispy ham bits for an added hit of flavour

Provided by Sara Buenfeld

Categories     Lunch, Main course, Soup, Starter

Time 20m

Number Of Ingredients 7

2 leeks , well washed and thinly sliced
200g potato (unpeeled), scrubbed and grated
500ml chicken or vegetable stock , gluten-free
200g frozen pea
150g pot 0% bio yogurt
2 tbsp chopped mint
2 slices prosciutto , all excess fat removed

Steps:

  • Put the leeks, potato and stock in a pan and bring to the boil. Cover and simmer for 8 mins.
  • Tip in the peas, cover and cook for 5 mins more. Take off the heat and blitz with a hand blender (or in a food processor) until smooth, then stir in the yogurt and mint.
  • Meanwhile, lay the slices of prosciutto in a large non-stick frying pan in a single layer and heat until crisp. Allow to cool a little, then tear into strips, ready to sprinkle over the soup with some ground black pepper. Will keep in the fridge for 2 days.

Nutrition Facts : Calories 276 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 14 grams sugar, Fiber 14 grams fiber, Protein 20 grams protein, Sodium 1.9 milligram of sodium

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