Pea And Watercress Purée Food

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PURéE OF PEAS AND WATERCRESS



Purée of Peas and Watercress image

Provided by Amanda Hesser

Categories     easy, quick, weekday, side dish

Time 20m

Yield A side dish for 4 (or 2, with leftovers)

Number Of Ingredients 5

4 cups frozen peas
2 1-pound bunches watercress, trimmed of all but top 2 to 3 inches
4 tablespoons unsalted butter, cut into small pieces
1/2 teaspoon freshly ground black pepper
3/4 teaspoon sea salt

Steps:

  • Fill a large saucepan with water and bring to a boil. Add the peas and return to a boil. Turn off the heat. Add the watercress tops to the peas and cover the saucepan. Let sit for 5 minutes so that the watercress wilts.
  • Drain the peas and watercress and transfer to a food processor. Add the butter, pepper and salt and process until smooth. Taste and adjust seasoning. Spoon into a serving dish and serve.

PEA AND WATERCRESS PURéE



Pea and Watercress Purée image

Categories     Food Processor     Side     Vegetarian     Quick & Easy     Pea     Healthy     Watercress     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes about 3 cups, serving 6

Number Of Ingredients 4

two 10-ounce packages frozen peas
2 bunches of watercress, coarse stems discarded and the watercress rinsed and spun dry (about 4 cups)
1/4 cup water
2 tablespoons unsalted butter

Steps:

  • In a large saucepan combine the peas, the watercress, and the water and boil the mixture, covered, for 5 minutes, or until the peas and watercress are tender. Transfer the mixture to a food processor, add the butter and salt and pepper to taste, and purée the mixture.

CREAMY PEA & WATERCRESS PASTA



Creamy pea & watercress pasta image

This zesty pasta dish is superhealthy and packed with summer flavour

Provided by Good Food team

Categories     Dinner, Main course, Pasta

Time 25m

Number Of Ingredients 7

350g penne or other short pasta shape
300g fresh peas
1 garlic clove , peeled
100g bag watercress , tough stalks removed
2 tbsp mascarpone
2 tbsp chopped tarragon
zest and juice 1 lemon

Steps:

  • Cook the pasta following packet instructions. Meanwhile, cook the peas and garlic in a separate pan of boiling salted water for 3-5 mins, until tender. Drain well, keeping some of the water.
  • Put the peas, garlic and watercress in a food processor with 2 tbsp of the pasta cooking water. Whizz to a very rough purée.
  • Return the pasta to the pan. Stir in the pea mixture, mascarpone, tarragon and lemon zest and juice. Season with salt and pepper and serve with crusty bread.

Nutrition Facts : Calories 410 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 76 grams carbohydrates, Sugar 4 grams sugar, Fiber 7 grams fiber, Protein 17 grams protein, Sodium 0.08 milligram of sodium

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