Pb And Apple Wrap Food

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PEANUT BUTTER APPLE WRAPS



Peanut Butter Apple Wraps image

Make and share this Peanut Butter Apple Wraps recipe from Food.com.

Provided by Skippy BW

Categories     Lunch/Snacks

Time 12m

Yield 4 serving(s)

Number Of Ingredients 6

3/4 cup creamy peanut butter
4 (7 inch) spinach tortillas or 4 (7 inch) eight-grain tortillas
3/4 cup finely chopped apple
1/3 cup shredded carrot
1/3 cup low-fat granola (with out raisins)
1 tablespoon toasted wheat germ

Steps:

  • Spread peanut butter on one side of each tortilla.
  • Sprinkle each tortilla with one quarter of the apple, carrot, granola and wheat germ evenly over each tortilla.
  • Roll up tightly.
  • Serve immediately or refrigerate until ready.
  • Idea **You may want to cut them in half for smaller snacks.

Nutrition Facts : Calories 306.7, Fat 24.6, SaturatedFat 5, Sodium 228.8, Carbohydrate 14.5, Fiber 4, Sugar 7.3, Protein 12.7

CINNAMON APPLE DESSERT WRAP



Cinnamon Apple Dessert Wrap image

This is a versatile as you want to make it! Vary the apples, vary the flavor of wrap or tortilla and better yet...try it by spreading some creamy peanut butter on the wrap before adding the apple mixture. Yummo!

Provided by LAURIE

Categories     Dessert

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 5

2 medium apples (you choose the variety)
2 tablespoons butter
2 tablespoons sugar
1/2-1 teaspoon cinnamon
2 -4 tortillas (or wraps 8-10 inch size)

Steps:

  • Peel and chop apples.
  • In small skillet melt butter.
  • Saute 1/2 of the apples in the butter with the sugar and the cinnamon until tender but not mushy.
  • Remove from heat and add uncooked apples, mixing well.
  • Place about 1/2 to 3/4 cups of mixture on one side of each wrap.
  • Fold over, then fold the sides in on top, then roll up.
  • Press down slightly and cut at an angle in half.
  • Sprinkle with powdered sugar and garnish with fresh mint and serve with a good quality vanilla ice cream if desired.

Nutrition Facts : Calories 442.2, Fat 17.2, SaturatedFat 8.7, Cholesterol 30.5, Sodium 528.5, Carbohydrate 68.1, Fiber 5.8, Sugar 28.3, Protein 6.3

PB AND APPLE WRAP



PB and Apple Wrap image

Your kids are going to love this simple and easy-to-make recipe with peanut butter and apples. It's perfect to take to school or to a family picnic.

Provided by My Food and Family

Categories     Home

Time 10m

Yield 1 serving

Number Of Ingredients 4

1 flour tortilla (6 inch)
1 Tbsp. PHILADELPHIA Cream Cheese, softened
1 Tbsp. creamy peanut butter
1/2 of a medium apple, sliced (about 1/2 cup)

Steps:

  • Spread tortilla evenly with cream cheese and peanut butter. Top with apples.
  • Roll up and serve. Or, roll up, wrap tightly in plastic wrap and refrigerate until ready to serve.

Nutrition Facts : Calories 260, Fat 14 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 320 mg, Carbohydrate 28 g, Fiber 3 g, Sugar 11 g, Protein 7 g

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