Broccoli With Almonds And Olives Food

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BROCCOLI WITH ALMONDS AND OLIVES



Broccoli with Almonds and Olives image

Serve a stovetop green: While the oven is filled with turkey and other fixings, make this bright side on the the range.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 10m

Number Of Ingredients 8

1/3 cup extra-virgin olive oil
1/3 cup chopped pitted black olives, such as Kalamata or Nicoise
1/4 cup chopped toasted almonds
4 teaspoons grated lemon zest plus 1 tablespoon juice
3/4 teaspoon red-pepper flakes
1/3 cup chopped fresh parsley
Salt
8 cups blanched broccoli (from 2 bunches)

Steps:

  • Combine oil and olives, almonds, lemon zest plus juice, and red-pepper flakes. Add parsley and season with salt. Toss with broccoli and serve warm or at room temperature.

Nutrition Facts : Calories 184 g, Fat 15 g, Fiber 5 g, Protein 6 g, SaturatedFat 2 g

STEAMED BROCCOLI WITH ALMONDS



Steamed Broccoli with Almonds image

Provided by Food Network Kitchen

Categories     side-dish

Time 12m

Yield 4 servings

Number Of Ingredients 6

1 bunch broccoli, sliced into to 3 to 4-inch branches
1/4 cup water
4 tablespoons butter
2 tablespoons lemon juice
1/4 sliced almonds
Salt and pepper

Steps:

  • Place broccoli into baking dish and pour in water. Cover tightly with plastic wrap. Cook at 100 percent for 8 minutes. In a 1 cup glass measuring cup, melt butter with lemon juice, almonds and salt and pepper. Cook for 1 minute and 30 seconds.

SAUTEED BROCCOLI AND ALMONDS



Sauteed Broccoli and Almonds image

Provided by Sunny Anderson

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 5

1 large head broccoli, stalks trimmed
4 tablespoons butter
2 cloves garlic, thinly sliced in rounds
1 teaspoon salt
1/4 cup slivered almonds

Steps:

  • Cut stalk of broccoli from florets. Peel the stalk and cut the stalk into 1/4-inch rounds. Cut head of broccoli into florets.
  • In a large saute pan, toast almonds until golden, about 4 minutes. Remove from pan. Add butter and when melted, add garlic and sliced stalks. Saute, until garlic turns golden and stalks start to brown, 2 to 3 minutes. Add the florets and continue cooking another 2 minutes. Add 1/4 cup water and cover pan. Cook broccoli until crisp tender, about 3 minutes more. Season with salt. Stir in toasted almonds and serve.

MINNESOTA BROCCOLI SALAD



Minnesota Broccoli Salad image

No bacon, no fruit, no seeds: this broccoli salad, adapted from a recipe in a newspaper clipping from 1980, combines potato salad flavors--hard-cooked eggs, dill, celery seed, mayo--with crisp fresh broccoli.

Provided by Doughgirl8

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 8h40m

Yield 6

Number Of Ingredients 10

3 eggs
1 pound broccoli, chopped
¼ cup finely chopped red onion
1 cup green olives, sliced
1 (4 ounce) jar diced pimentos, drained
¾ cup mayonnaise
1 teaspoon dry mustard powder
½ pinch salt, or to taste
½ teaspoon celery seed
1 tablespoon chopped fresh dill

Steps:

  • Place the eggs into a saucepan in a single layer and fill with water to cover the eggs by 1 inch. Cover the saucepan and bring the water to a boil over high heat. Once the water is boiling, remove from the heat and let the eggs stand in the hot water for 15 minutes. Pour out the hot water, then cool the eggs under cold running water in the sink. Peel and chop once cold.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Add the broccoli and cook uncovered until bright green and just tender, about 2 minutes. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the broccoli is cold, drain well and set aside.
  • Combine the red onion, hard-cooked eggs, green olives, pimentos, mayonnaise, mustard powder, salt, celery seed, and dill in a mixing bowl. Stir in the drained cooked broccoli. Refrigerate overnight for best flavor.

Nutrition Facts : Calories 296.8 calories, Carbohydrate 8.2 g, Cholesterol 103.4 mg, Fat 27.9 g, Fiber 2.7 g, Protein 6.3 g, SaturatedFat 4.4 g, Sodium 792.7 mg, Sugar 2.6 g

BROCCOLI WITH ALMONDS



Broccoli With Almonds image

Make and share this Broccoli With Almonds recipe from Food.com.

Provided by carolinafan

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

1 1/2 lbs fresh broccoli, cut into spears
1 cup water
1 teaspoon chicken bouillon granule
1/4 cup sliced almonds
3 tablespoons margarine
1/2 cup finely chopped onion
1 teaspoon salt

Steps:

  • In a large saucepan, bring broccoli, water and bouillon to a boil.
  • Reduce heat; cover and simmer for 5-8 minutes or until broccoli is crisp-tender.
  • Drain and place in serving dish; keep warm.
  • In a skillet, saute almonds in margarine until browned.
  • Add onion and salt; saute until onion is tender.
  • Pour over broccoli; toss to coat.

Nutrition Facts : Calories 259.2, Fat 9.8, SaturatedFat 1.6, Sodium 727.9, Carbohydrate 39.1, Fiber 17.6, Sugar 8, Protein 13.3

BROCCOLI & ALMOND WITH LEMON BUTTER



Broccoli & Almond With Lemon Butter image

Got this from a show on the A.B.C. As we are family of Broccoli lovers, I tried this for something different, and the family enjoyed it so much. Easy and so quick and a great side dish to any meal.

Provided by Tisme

Categories     Vegetable

Time 15m

Yield 4 , 4 serving(s)

Number Of Ingredients 7

1 cut and blanched head of broccoli
100 g butter
1/2 teaspoon virgin olive oil
1 lemon, juice of
50 g roasted sliced almonds
flaked sea salt
fresh ground black pepper

Steps:

  • Whilst broccoli is still hot from blanching,heat the butter and extra virgin olive oil in a pan until a light brown colour.(Using olive oil inhibits the burning of butter).
  • Add roasted almond flakes and toss.
  • Place blanched broccoli in pan.
  • Pour over with juice of the lemon, and use seasonings to taste.
  • Serve.

Nutrition Facts : Calories 307.1, Fat 27.3, SaturatedFat 13.4, Cholesterol 53.4, Sodium 227.8, Carbohydrate 13.6, Fiber 5.5, Sugar 3.4, Protein 7.1

PURPLE SPROUTING BROCCOLI WITH ALMONDS



Purple sprouting broccoli with almonds image

The best way to eat greens: tender and topped with crunchy almonds. This simple side of broccoli makes a great accompaniment to Sunday roast

Provided by Mark Sargeant

Categories     Side dish

Time 13m

Number Of Ingredients 3

450g purple sprouting broccoli or thin-stemmed broccoli, tough stems removed
3 tbsp olive oil
25g flaked almonds , toasted

Steps:

  • Bring a large pan of salted water to the boil. Toss in the broccoli and cook for 2-3 mins until tender, then drain and set aside. Serve at room temperature with the oil drizzled over and the flaked almonds sprinkled on top.

Nutrition Facts : Calories 94 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium

BROCCOLI WITH OLIVES



Broccoli With Olives image

Olive slivers add a tangy note to steamed broccoli florets.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 5

4 bunches broccoli, about 3 pounds, cut into medium florets
1/2 cup extra-virgin olive oil
1 teaspoon coarse salt
1/2 teaspoon freshly ground pepper
1 cup pitted and slivered Kalamata olives

Steps:

  • Prepare an ice-water bath; set aside. Put broccoli in a steamer basket over boiling water, cover, and steam until just tender, about 7 minutes. Briefly plunge into ice-water bath. Drain; pat dry.
  • Heat 1/4 cup oil in a wide saute pan over medium heat. Add half of the broccoli, 1/2 teaspoon salt, and 1/4 teaspoon pepper; cook, stirring, until golden brown, about 5 minutes. Stir in half of the olives. Cook until heated through. Transfer to a serving dish; cover. Repeat with remaining oil, broccoli, salt, pepper, and olives. Combine batches. Serve immediately.

BROCCOLI WITH ALMONDS



Broccoli with Almonds image

Broccoli with Almonds is a tasty dressed up side dish. Verna Puntigan, Pasadena, Maryland, shares the recipe.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 7

1-1/2 pounds fresh broccoli, cut into spears
1 cup water
1 teaspoon chicken bouillon granules
1/4 cup sliced almonds
3 tablespoons butter
1/2 cup finely chopped onion
1 teaspoon salt

Steps:

  • In a large saucepan, bring broccoli, water and bouillon to a boil. Reduce heat; cover and simmer for 5-8 minutes or until broccoli is crisp-tender. Drain and place in a serving dish; keep warm. , In a large skillet, saute almonds in butter until browned. Add onion and salt; saute until onion is tender. Pour over broccoli; toss to coat.

Nutrition Facts : Calories 111 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 618mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 4g fiber), Protein 4g protein.

BROCCOLI WITH LEMON ALMOND BUTTER



Broccoli With Lemon Almond Butter image

This is a quickly and easily prepared broccoli dish. This recipe can also be made with frozen broccoli.

Provided by Sue

Categories     Side Dish     Vegetables     Broccoli

Time 15m

Yield 4

Number Of Ingredients 5

1 head fresh broccoli, cut into florets
¼ cup butter, melted
2 tablespoons lemon juice
1 teaspoon lemon zest
¼ cup blanched slivered almonds

Steps:

  • Steam or boil broccoli until tender, approximately 4 to 8 minutes. Drain.
  • In a small saucepan, melt butter over medium low heat. Remove from heat. Stir in lemon juice. lemon zest, and almonds. Pour over hot broccoli, and serve.

Nutrition Facts : Calories 170.3 calories, Carbohydrate 7 g, Cholesterol 30.5 mg, Fat 15.2 g, Fiber 2.7 g, Protein 3.7 g, SaturatedFat 7.6 g, Sodium 107.3 mg, Sugar 1.8 g

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