Yummy Banana Oat Bars Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BANANA OAT BARS



Banana Oat Bars image

These bars are lower in fat than most bar cookies.

Provided by Arlene

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 45m

Yield 18

Number Of Ingredients 10

1 ⅓ cups quick cooking oats
½ cup white sugar
2 teaspoons baking powder
1 teaspoon ground cinnamon
½ teaspoon baking soda
½ cup raisins
1 cup mashed bananas
¼ cup skim milk
2 egg whites
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix together dry ingredients. In a separate bowl mix together bananas, egg whites, milk and vanilla. Beat all together.
  • Bake in a 9 x 13 inch pan which has been sprayed with non-stick spray for about 35 minutes. Cool and cut into bars. You may sprinkle with cinnamon and sugar, if desired.

Nutrition Facts : Calories 71.6 calories, Carbohydrate 16.1 g, Cholesterol 0.1 mg, Fat 0.5 g, Fiber 1.1 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 97.7 mg, Sugar 9.8 g

DR. FUHRMAN'S YUMMY, QUICK & EASY BANANA/OAT BARS



Dr. Fuhrman's Yummy, Quick & Easy Banana/Oat Bars image

Make and share this Dr. Fuhrman's Yummy, Quick & Easy Banana/Oat Bars recipe from Food.com.

Provided by Canuck Mum

Categories     Lunch/Snacks

Time 40m

Yield 8 serving(s)

Number Of Ingredients 7

2 cups quick oats (not instant)
1/4 cup walnuts, chopped
1/2 cup shredded coconut
1/2 cup raisins (or chopped dates)
2 bananas, mashed
1/4 cup unsweetened applesauce (optional)
1 tablespoon date sugar (optional)

Steps:

  • Preheat oven to 350 degrees. Mix ingredients together in a large bowl. Press dough in a 9"X 9" baking pan. Bake for 30 minutes. Cool on wire rack. When cool, slice into squares or bars and serve. ENJOY!
  • Add the applesauce & date sugar if you'd like a sweeter, moister version of these bars.
  • I usually double this recipe since everyone loves these bars and they disappear so quickly!

YUMMY BANANA- OAT BARS



Yummy Banana- Oat Bars image

Make and share this Yummy Banana- Oat Bars recipe from Food.com.

Provided by akram

Categories     Breakfast

Time 40m

Yield 8 serving(s)

Number Of Ingredients 7

2 cups quick old fashioned oats (not instant)
1/2 cup shredded coconut
1/2 cup raisins or 1/2 cup chopped dates
1/4 cup chopped walnuts
2 ripe bananas, mashed
1/4 cup unsweetened applesauce (optional)
1 tablespoon date sugar (optional)

Steps:

  • Preheat oven to 350°F.
  • Mix ingredients together in a large bowl.
  • Press dough in a 9x9-inch baking pan and bake for 30 minutes.
  • Cool on wire rack. When cool, slice into squares or bars and serve.

Nutrition Facts : Calories 183.1, Fat 5.9, SaturatedFat 2.3, Sodium 17.8, Carbohydrate 30.9, Fiber 3.6, Sugar 11.8, Protein 4

More about "yummy banana oat bars food"

4-INGREDIENT BANANA OAT BARS | KITCHN
4-ingredient-banana-oat-bars-kitchn image
Instructions. Arrange a rack in the middle of the oven and heat to 350°F. Lightly coat a 9-x9-inch square baking dish with olive oil or …
From thekitchn.com
Estimated Reading Time 4 mins


VEGAN BANANA OAT BARS - VERY VEGAN RECIPES
vegan-banana-oat-bars-very-vegan image
You’d never believe these Vegan Banana Oat Bars are soft, chewy, gluten-free, refined sugar-free, and made without any butter oil! Most importantly these are great for your healthy diet. Recipes that are quick and easy always make the …
From veryveganrecipes.com


10 BEST BANANA OATMEAL BARS RECIPES | YUMMLY
10-best-banana-oatmeal-bars-recipes-yummly image
butter, chocolate chips, salt, vanilla, flour, egg, bananas, oatmeal and 4 more
From yummly.com


BANANA OAT BREAKFAST BARS - BITES FOR FOODIES
banana-oat-breakfast-bars-bites-for-foodies image
Preheat the oven to 350°F. Whisk the eggs in a large bowl until fluffy then add the vanilla, maple syrup and coconut oil, whisking again until combined. Add the remaining ingredients and mix with a large wooden …
From bitesforfoodies.com


BANANA-OAT BARS | YUMMY O YUMMY
Preheat the oven to 350 F. Line an 8 x 8 inch square pan with aluminium foil or parchment paper. Grease lightly. 2. Mix all the ingredients together using your hands or a spatula. Transfer the mixture to the prepared pan and press down using your fingers or an offset spatula. Bake for 35 minutes. Cool down and cut into 8 – 10 slices.
From yummyoyummy.com
Estimated Reading Time 50 secs


EASY OATMEAL BARS WITH BLUEBERRY AND CARROT - YUMMY TODDLER FOOD
Instructions. Preheat the oven to 375 degrees F. Line an 8x8-inch pan with parchment paper so it overhangs on two sides so the bars are easy to lift out once baked and cooled. Mix together all of the ingredients in a medium bowl except the blueberries. (Add the egg if using.) Stir in the blueberries gently.
From yummytoddlerfood.com


HEALTHY BANANA OATMEAL BARS |VEGAN, GLUTEN-FREE, OIL-FREE • …
First mix the dry ingredients: oats, oat flour, baking powder, flax seeds and cinnamon. Then add the mashed bananas, nut butter, maple syrup, vanilla extract and plant milk. Mix to combine then fold in the chocolate chips. Pour onto a greased pan or use baking paper and cook in the oven for 25 minutes at 180C.
From recipesandplaces.com


EASY BREAKFAST BANANA BARS WITH OATS - SUBURBAN SIMPLICITY
Step 2 - Mix Ingredients. Next, in a large bowl, mash your banana and then combine melted coconut oil and honey (or sugar if using). Add egg, baking soda, cinnamon, salt, and vanilla, mixing well. Add in oats and flour and mix until well combined. (Add any optional chocolate chips or chunks.
From suburbansimplicity.com


BLUEBERRY BANANA OAT BARS - THIS DELICIOUS HOUSE
Instructions. Preheat oven to 350 degrees. Grease an 8 x 8 or 9 x 9 inch baking pan with cooking spray. Set aside. In a bowl, stir together the bananas, egg, and brown sugar. Add in the oats, flour, cinnamon, baking soda, and salt, and mix to combine.
From thisdelicioushouse.com


BANANA OATMEAL BARS RECIPE | QUAKER OATS
Press remaining oat mixture onto bottom of 13 x 9-inch baking pan. Bake 13 to 15 minutes or until light golden brown. Spread fruit evenly over crust to within 1/4-inch of edge. Add nuts to reserved oat mixture; mix well. Sprinkle evenly over fruit; pat …
From quakeroats.com


YUMMY BANANA OAT BARS | KEEPRECIPES: YOUR UNIVERSAL RECIPE BOX
• 2 cups quick-cooking rolled oats (not instant) • 1/2 cup shredded coconut • 1/2 cup raisins, chopped dates or craisins • 1/4 cup chopped walnuts • 2 large ripe bananas, mashed • 3/4 cup finely chopped apple
From keeprecipes.com


OAT BAR | YUMMY.PH
This banana oat bars recipe has an oatmeal cookie dough base, a gooey banana center, and a delightful crunch on top. These banana oat bars are also great for breakfast if you’re craving for something sweet in the morning. ...
From yummy.ph


BANANA OATMEAL BARS - LAUREN KELLY NUTRITION
Preheat the oven to 350 degrees. Spray your 8×8 or 9×9 glass pan with baking spray with flour and set aside. Into your Vitamix or food processor, add your oats and blend down until a fine powder. Then add the flour to a bowl along with your cinnamon, soda, powder and salt. Whisk to combine.
From laurenkellynutrition.com


BANANA OATMEAL ENERGY BARS « 5-INGREDIENTS « CLEAN & DELICIOUS
The Clean & Delicious family loves bananas and oatmeal! My most popular recipes include this dynamic duo. For example, my 3-ingredient banana oatmeal cookies, banana oatmeal pancakes, and banana oatmeal muffin cups are all community favorites. This makes sense since bananas and oatmeal are such a tasty combination. Add peanut butter to …
From cleananddelicious.com


EASY BANANA OAT BARS (GLUTEN, DAIRY, AND NUT FREE)
These Banana Oat Bars are so simple to make, and contain no gluten, dairy, or nuts. They’re a delicious snack that packs great for school or work, and kids love them. If you don’t need these to be nut free, you can make them using peanut butter or your favorite nut butter of choice. My son doesn’t like chocolate, so I drizzle half of the ...
From milkfreemom.com


BANANA OATMEAL BARS - CHENSPLATE.COM
Once smooth, add in the coconut sugar and oats and mix to create your batter. Pour in your chocolate chips too and mix! Pour your batter into a lined 8×8 brownie dish, smooth out the top, sprinkle extra chocolate chips, and bake at 350 degrees for about 30 minutes. Let them cool, cut into squares, and enjoy!
From chensplate.com


YUMMY BANANA OAT BARS | BANANA OATS, FOOD, OAT BARS
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


BANANA OAT BARS - ZERO SUGAR - TRADITIONALLY MODERN FOOD
Vanilla extract - 1 tsp. Salt - 1/8 tsp. Method: Preheat the oven to 350 degree Fahrenheit and place parchment paper on 9×9 square baking pan and grease it with butter/olive oil/cooking spray. In a wide mixing bowl mash the banana well without lumps. Add vanilla extract to it and mix well.
From traditionallymodernfood.com


BANANA OATMEAL BARS - TWO SISTERS KITCHENS
preheat oven to 350; line a 9x9 baking dish with parchment paper; combine wet ingredients in a bowl and mash bananas into it and mix together; mix dry ingredients together
From twosisterskitchens.com


OAT BARS - HEALTHY VEGAN EASY BANANA OAT BARS - NO FLOUR OIL SUGAR
How To Make Banana Oat Bars. We start by preheating the oven to 350°-400°F, using this time to roast any seeds or nuts for 10 minutes. (There is an actual reason, as explained on Yummy.ph, and it does affect flavour.) Smash the bananas, add all other ingredients and mix. Add the water and mix well.
From veganitall.com


YUMMY BANANA OAT BARS - NUTMEG NOTEBOOK
In another small bowl mash the ripe bananas, add vanilla extract, applesauce and date sugar and stir to combine. Add banana mixture to oat mixture and stir until well combined. Spread into prepared baking pan. Bake in preheated …
From nutmegnotebook.com


PEANUT BUTTER AND BANANA ENERGY BARS - BOWL OF DELICIOUS
Using a hand or standing mixer, mix the bananas, peanut butter (1 cup), honey (1/4 cup), cinnamon (1 teaspoon, optional), and vanilla extract (1 teaspoon, optional) until very smooth. Add oats (2 cups) and almonds (1 cup) and mix until combined. Turn out onto a parchment covered baking dish (about 9x9 inches).
From bowlofdelicious.com


YUMMY BANANA OAT BARS | DRFUHRMAN.COM
Yummy Banana Oat Bars. By: Marian Fanok. by 105 members. G - B O M B S. Category: Desserts. Tag: Aggressive Weight Loss. These bars are not only a tasty dessert, they are perfect to grab for a quick breakfast. Try the optional spice blend if you are feeling adventurous. Membership Required.
From drfuhrman.com


BANANA OATMEAL ENERGY BARS - LAUREN FIT FOODIE
In a blender or food processor add all the ingredients. Blend until ingredients are mixed thoroughly. Transfer the batter into the baking dish and spread out evenly. Bake for about 20 minutes, or until toothpick inserted in center comes out clean. Take out, let cool, then cover and let sit in fridge overnight.
From laurenfitfoodie.com


BANANA BREAD OATMEAL BARS - MY INCREDIBLE RECIPES
Instructions. In a large bowl, add oats, cinnamon, baking powder, salt and nutmeg and stir. In a medium bowl, add milk, banana, maple syrup, vanilla extract and melted butter. Whisk to. combine. Add the wet ingredients to the dry ingredients and stir well to incorporate. Bake for 30-35 minutes.
From myincrediblerecipes.com


EASY BANANA OAT BARS - THE LEAN GREEN BEAN
Easy Banana Oat Bars. Print Recipe. ★★★★★. 5 from 6 reviews. These Easy Banana Oat Bars are gluten-free, kid-friendly and make the perfect snack. Prep Time: 5 minutes. Cook Time: 20 minutes. Total Time: 25 minutes. Yield: 8x8 or 9x9 pan.
From theleangreenbean.com


BANANA OAT BAR | YUMMY.PH
banana oat bar on Yummy.ph. Your best online source of Filipino recipes and easy meal ideas. Yummy.ph. Submit Recipe VIDEOS. Recipe. Beef Nilaga Recipe. Cooking . All The Filipino Ulam Recipes You Need To Bookmark. Recipe. Pork Giniling Recipe. Recipe. Cheese Puto Recipe. Recommended Videos BANANA OAT BAR. Recipe. Banana Oat Bars Recipe. by: Macy …
From yummy.ph


HEALTHY BANANA OATMEAL BARS - FIT FOODIE FINDS
Combine the wet and dry ingredients and mix until combined. Add melted coconut oil and dark chocolate chips and mix one more time. Transfer batter into baking dish and option to add more chocolate chips to the top. Bake at 350ºF for about 20-23 minutes. Let cool for 30 minutes to an hour before slicing.
From fitfoodiefinds.com


OATMEAL CHOCOLATE CHIP + BANANA BARS - CLEAN FOOD CRUSH
1/8 tsp ground nutmeg. a pinch of sea salt. 1/4 cup dark chocolate chips. Preheat your oven to 350 degrees f. and line an 8×12 inch baking pan with parchment paper. Place your 3 whole bananas into a mixing bowl and mash them using a fork. Add in the honey/maple syrup, oil, egg, and vanilla, and whisk until well incorporated.
From cleanfoodcrush.com


4-INGREDIENT BANANA OATMEAL BARS - THE ROASTED ROOT
1. Preheat the oven to 350 degrees Fahrenheit and line a 9” x 9” baking pan with parchment paper (you can also use an 8” x 8” cake pan as well). 2. Mash the bananas in a bowl until most of the chunks are out and they’re nice and creamy. 3.
From theroastedroot.net


SOFT BAKED ALMOND BUTTER BANANA OAT BARS - LOVE & ZEST
Preheat oven to 350 degrees F. Coat 8 inch square pan with small amount of coconut oil or cooking spray. In large bowl, mix together coconut oil, almond butter, flaxseed, banana, and maple syrup. Stir in baking powder, salt, and oats. Pour batter into pan and spread evenly. Top with chocolate chips.
From loveandzest.com


15 CHEWY OATMEAL BAR RECIPES | ALLRECIPES
15 Chewy Oatmeal Bar Recipes. Somewhere between a snack and a dessert, oatmeal bars are the perfect recipe for breakfast or an after-meal sweet treat. Layered up with flavorful ingredients like fresh fruit, gooey chocolate chips, shredded coconut, or homemade caramel, these chewy oatmeal bar recipes are sure to satisfy.
From allrecipes.com


BANANA OAT BARS - COOKING CIRCLE
Pre-heat your oven to 180 degrees celsius. Add the bananas to your blender along with the maple syrup and blend until smooth. In a mixing bowl combine the banana and maple syrup mixture with the oats, cinnamon and pinch of salt. Mix well. Line a baking tray with baking paper and pour in the mixture, pressing down firmly until compact.
From cookingcircle.com


HEALTHY BANANA OATMEAL BARS - IFOODREAL.COM
Preheat oven to 375 degrees F, line 8 x 8 square baking dish with parchment paper and spray with cooking spray. In a large mixing bowl, add bananas, applesauce, milk and stir to combine. Add oats through salt and mix well to combine. Add …
From ifoodreal.com


HEALTHY BANANA OATMEAL BREAKFAST BARS (NUT-FREE)
Preheat oven to 350 degrees and grease an 8×8 baking dish well. Mash the bananas in the large bowl then mix in the flax eggs, oil and vanilla and combine until creamy. Mix in the oats, coconut flour, baking powder and cinnamon until fully combined. Add to baking dish and bake for 20-22 minutes.
From rachlmansfield.com


BANANA OAT BARS WITH CHOCOLATE CHIPS | FAMILY-FRIENDS-FOOD
Whisk thoroughly to ensure the almond butter is well mixed in. Add the banana mixture to the dry ingredients and stir well to combine. Stir in the chocolate chips. Spread the mixture into the prepared tin. Bake at 180°C (350°F) for 20-25 minutes. Allow to …
From family-friends-food.com


SOFT-BAKED BANANA OATMEAL BARS - HALFPASTHUNGRY
Mash bananas in a bowl. Add oats, peanut butter, maple syrup and egg and mix well. Add remaining ingredients and stir until combined. Pour into a 9×9 (or 8×8) baking sheet lined with parchment paper. Bake at 375 for 20 minutes.
From halfpasthungry.com


HEALTHY BANANA OATMEAL BARS – MY ROI LIST
Combine the wet and dry ingredients and mix until combined. Add melted coconut oil and dark chocolate chips and mix one more time. Transfer batter into baking dish and option to add more chocolate chips to the top. Bake at 350ºF for about 20-23 minutes. Let cool for 30 minutes to an hour before slicing.
From myroilist.com


HEALTHY BANANA OATMEAL BARS (VEGAN - OKONOMI KITCHEN
Pre-heat oven to 350 F (180 C) Into a high speed blender, add 1 cup (90g) of the rolled oats and blend into a flour. Add mashed banana, peanut butter, non-dairy milk and vanilla (if using) and whisk together.
From okonomikitchen.com


OATMEAL BANANA BREAKFAST BARS RECIPE - SERIOUS EATS
Directions. Preheat oven to 375°F. Grease a 8-inch square baking pan. In a large bowl, stir together oats, coconut, walnuts, apricots, and salt. In a medium bowl, mix together mashed bananas, sugar, and melted butter until combined. Add banana mixture to oats and stir until evenly incorporated. Spread mixture into prepared baking dish.
From seriouseats.com


SOFT-BAKED BANANA OATMEAL BARS - FIVEHEARTHOME
Instructions. Arrange oven rack in center position and preheat oven to 350°F. Grease a 9- by 13-inch baking dish with coconut oil or softened butter, or coat with non-stick cooking spray. In a large bowl, beat together the mashed banana, coconut oil, …
From fivehearthome.com


CHOCOLATE CHUNK BANANA OATMEAL BARS - SOMETHING NUTRITIOUS
Directions. Preheat oven to 350 F. In a medium bowl, mix together the mashed bananas, oil, maple syrup, egg, and vanilla extract. Whisk together until smooth. Add in the oats, oat flour, cinnamon, salt and baking soda. Fold in the chocolate chunks, saving some to top with.
From somethingnutritiousblog.com


Related Search