BANANA OATMEAL PROTEIN BARS
These bars are gluten free, high in protein, delicious, and so easy to make!
Provided by bradyike
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 50m
Yield 25
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
- Mix oats, banana, protein powder, peanut butter, cranberries, 1/2 cup coconut, almonds, tea, chia seeds, cinnamon, and vanilla together in a large mixing bowl; spread into prepared pan. Top with 1/4 cup coconut.
- Bake bars until lightly browned, 25 to 30 minutes. Set aside to cool until they set completely, at least 15 minutes.
Nutrition Facts : Calories 139.3 calories, Carbohydrate 11.6 g, Cholesterol 2.5 mg, Fat 6.3 g, Fiber 2.3 g, Protein 10.5 g, SaturatedFat 2.6 g, Sodium 68.3 mg, Sugar 4.1 g
PAUL'S HOMEMADE ALMOND BANANA PROTEIN BARS
This recipe was given to me by my brother, a fitness buff who really cares what he puts in his body. The recipe is quite versatile, so you can swap out ingredients to your liking.
Provided by Sessa
Categories Lunch/Snacks
Time 40m
Yield 10 Bars, 10 serving(s)
Number Of Ingredients 13
Steps:
- Mash banana.
- Mix all ingredients in a bowl.
- Coat a 9x9 pan with butter and pour mixture in pan.
- Bake at 325 for 20-25 minutes.
- Cut into 10 bars and enjoy!
Nutrition Facts : Calories 149.3, Fat 8.9, SaturatedFat 1.2, Cholesterol 0.5, Sodium 278.1, Carbohydrate 13.5, Fiber 2.3, Sugar 3.8, Protein 5.9
CHOCOLATE-BANANA PROTEIN BARS
Commercial protein bars are often made with cheap protein blends, such as soy and hydrolyzed collagen. Many are low in fiber and need to be fortified in order to offer any vitamins and minerals at all. Making your own is easy, and is considerably less expensive than what you can buy in a store. Bars like these make excellent snacks and can also be used as a a part of a quick meal on-the-go.
Provided by asyurama
Categories Lunch/Snacks
Time 50m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Mix ingredients in a large bowl. Pour into non-stick cake pan. Bake at 300o F for 25 minutes or until firm. Let cool slightly before cutting.
- We have made these into 8 small bars, but you could easily make into 4 larger ones, with double the protein (e.g., 23 g protein per bar).
- If you don't want the fat replace the oil with unsweetened applesauce. It will taste just as good and still retain the moist but firm texture.
More about "pauls homemade almond banana protein bars food"
BANANA PROTEIN BARS - THE BIG MAN'S WORLD
From thebigmansworld.com
VEGAN BAKED BANANA PROTEIN BARS • FIT MITTEN KITCHEN
From fitmittenkitchen.com
PAUL'S HOMEMADE ALMOND BANANA PROTEIN BARS - SIDE …
From fooddiez.com
HEALTHY HOMEMADE PROTEIN BARS - IFOODREAL.COM
From ifoodreal.com
VEGAN OAT ALMOND BANANA BARS {OIL-FREE, GF, 5 INGREDIENTS}
From powerhungry.com
5/5 (42)Total Time 45 minsCategory CookiesCalories 89 per serving
ALMOND BUTTER BANANA PROTEIN BALLS - THE REAL FOOD …
From therealfooddietitians.com
5/5 (3)Total Time 15 minsCategory Snack | Sweets & TreatsPublished Feb 12, 2017
ALMOND BUTTER BANANA PROTEIN BARS RECIPE - DR. AXE
From draxe.com
10 BEST BANANA PROTEIN BARS RECIPES | YUMMLY
From yummly.com
HOMEMADE PROTEIN BARS RECIPE - FOOD.COM
From food.com
EASY PEANUT BUTTER BANANA BREAD RECIPE WITH PROTEIN | WELL+GOOD
From wellandgood.com
PAUL'S HOMEMADE ALMOND BANANA PROTEIN BARS RECIPE
From pinterest.com
ALMOND BUTTER BANANA OATMEAL BARS - WHOLE FOOD BELLIES
From wholefoodbellies.com
ALMOND BUTTER BANANA PROTEIN BARS RECIPE - YOUTUBE
From youtube.com
PAUL'S HOMEMADE ALMOND BANANA PROTEIN BARS RECIPE
From pinterest.co.uk
ALMOND BUTTER PROTEIN BARS (VEGAN) - MY WHOLE FOOD LIFE
From mywholefoodlife.com
BANANA PROTEIN BARS - NO BAKE, THE BEST | HAYL'S KITCHEN
From haylskitchen.com
FOODCOMBO
WHOLE GRAIN BANANA BREAD WITH ALMOND PULP RECIPE
From pamelasalzman.com
PAUL'S HOMEMADE ALMOND BANANA PROTEIN BARS RECIPE - FOOD.COM …
From pinterest.fr
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love