SCARECROW CHICKEN STICKS
Milk and cookies are snack staples after school, but don't leave much to the imagination. Incorporating a fun title for kids and a healthy protein option for mom is a sure-fire way to get everyone excited for snack time. These easy-to-prepare chicken sticks will have the kids flipping out over the name and the delicious taste. The secret behind the chicken's straw-like coating is the shredded coconut.
Provided by Mary Jenny
Categories Chicken
Time 35m
Yield 1 person, 10 serving(s)
Number Of Ingredients 5
Steps:
- Soak skewers in water. Preheat oven to 400°F (200°C).
- Line a baking sheet with foil.
- Place a wire rack on top and coat with non-stick cooking spray.
- In a bowl, stir coating mix with coconut.
- Pour dressing or mayonnaise into another bowl.
- Cut chicken strips lengthwise into 1/2" (1cm) thick strips.
- Add to dressing or mayonnaise and stir to coat. Then add to coconut mixture and stir.
- Press coating onto bare spots. Thread skewers through meat. Place on rack. Bake in centre of oven, without turning, until chicken is cooked through, 20 to 30 minutes.
- Additional back-to-school snack recipes can be found at www.walmart.ca/recipes.
Nutrition Facts : Calories 179.5, Fat 10.3, SaturatedFat 3.4, Cholesterol 30.5, Sodium 206.1, Carbohydrate 10.5, Fiber 0.8, Sugar 2.9, Protein 10.7
PAULA DEENS ITALIAN CHICKEN STICKS
Make and share this Paula Deens Italian Chicken Sticks recipe from Food.com.
Provided by Mande-kay
Categories High Protein
Time 35m
Yield 3 dozen
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F.
- In a pie plate or platter, combine the bread crumbs, Parmesan, thyme, basil, oregano, salt, garlic powder, and red pepper.
- Dip the chicken strips in the melted butter, then dredge them in the bread crumb mixture.
- Place the chicken strips in a single layer on a lightly greased baking sheet.
- Bake for 20 minutes, or until chicken is cooked through.
- Serve the chicken sticks hot with marinara sauce, or serve hot or cold with honey mustard.
Nutrition Facts : Calories 1017, Fat 58.1, SaturatedFat 28.6, Cholesterol 315.9, Sodium 1750.2, Carbohydrate 29.4, Fiber 2.6, Sugar 2.6, Protein 90.5
PAULA DEEN CHICKEN AND DUMPLINGS
Steps:
- Melt the butter in a 2-quart saucepan over medium-high heat. Saute the onion, celery, and carrot, stirring often, for about 6 minutes, or until tender.
- Add the flour and stir constantly for 2 minutes. Pour the chicken broth in and bring to a boil.
- Stir in the dumplings in three batches, stirring regularly to prevent them from sticking to the bottom of the pan.
- Bring the soup to a boil and reduce heat to medium-low. Cover the pan and let the mixture simmer, stirring occasionally. Cook for 30 minutes or until the dumplings are tender.
- Mix in the chicken, thyme, and parsley and continue to cook for 10 more minutes. Serve hot, and enjoy!
Nutrition Facts :
ITALIAN CHICKEN STICKS
Kids will beg you to make this chicken sticks for dinner. Dredge chicken breasts strips in breadcrumbs, Parmesan cheese and several seasonings before baking. Serve with marinara to dip in.
Provided by Paula Deen
Categories comfort food Family Supper kid friendly
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 °F F.
- In a pie plate or platter, combine the breadcrumbs, Parmesan, thyme, basil, oregano, salt, garlic powder and red pepper. Dip the chicken strips in the melted butter, then dredge them in the breadcrumbs mixture. Place the chicken strips in a single layer on a lightly greased baking sheet. Bake for 20 minutes, or until chicken is cooked through. Serve the chicken sticks hot with marinara sauce, or serve hot or cold with honey mustard.
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