Pasta With Sausage And Zucchini Food

ITALIAN SAUSAGE AND ZUCCHINI PASTA

Steps:

• Cook pasta according to package directions. Drain, return to pot, and set aside.
• Meanwhile, in a large nonstick frying pan, heat oil over high heat. Add sausage and cook, stirring often, until cooked through, about 5 minutes. Transfer sausage to a plate and set aside.
• In the same pan, cook garlic, onion, and zucchini until starting to brown, about 4 minutes. Stir in tomatoes, pepper, and reserved sausage and cook until heated through, about 3 minutes.
• Combine sausage mixture with reserved pasta and transfer to a large serving bowl. Sprinkle with half the parmesan and serve with remaining cheese on the side.
• Note: Nutritional analysis is per serving.

ITALIAN SAUSAGE AND ZUCCHINI

Steps:

• In a large skillet over medium heat, brown the Italian sausage until the inside is no longer pink. Cut sausage into 1/4 inch slices, and continue cooking until browned.
• Stir in the zucchini, yellow squash, and onion; cook and stir for 2 minutes. Pour in the tomatoes, with liquid. Reduce heat, cover, and simmer for 10 to 15 minutes.

SAUSAGE, ZUCCHINI, SPINACH AND TOMATO PASTA

Steps:

• In a large 12 inch deep fry pan or skillet, cook spinach and garlic in 1 tablespoon olive oil over medium heat. Cook until spinach is wilted (approximately 5 minutes).
• Transfer spinach to cutting board to cool. When cool, chop spinach.
• In hot skillet, add the other tablespoon olive oil.
• Add chopped zucchini.
• Salt and pepper, to taste.
• Cook until lightly browned (about 3 minutes). Set zucchini aside.
• Turn heat to medium high.
• Add sausage and crushed red pepper.
• Cook until browned (about 7 minutes). Drain if you like; I don't because turkey sausage is generally pretty lean.
• Add tomatoes, zucchini, spinach, and half and half.
• Cook on medium high for ten minutes; reduce heat to low.
• Meanwhile, boil water and cook pasta.
• Drain pasta (do not rinse) and add to sausage mixture.
• Cook on low for about five minutes or until sauce is slightly thickened.

SAUSAGE AND EGGPLANT ONE POT PASTA

Steps:

• Heat 1 Tablespoon of oil in a large, shallow pan over medium high heat. When the oil is hot but not smoking, add the sausage. Cook, breaking the sausage up with a spoon, until the sausage is browned and cooked though - 5-8 minutes. Using a slotted spoon, transfer the sausage to a plate.
• Add the garlic and red pepper flakes to the pan and cook 1-2 minutes, or until fragrant. Stir in the zucchini and eggplant. Cook 2-3 minutes, or until browned. Add the pasta and water. Bring to a boil, then reduce heat to medium and simmer 11-12 minutes, or until pasta is cooked al dente and most of the water is evaporated.
• Add the sausage, spinach, and parmesan. Stir until the spinach is wilted. Season to taste with salt and pepper. If desired, drizzle with 2-3 Tablespoons of olive oil.

BAKED PENNE WITH SAUSAGE, ZUCCHINI, AND FETA

Steps:

• Preheat oven to 400°F and bring a large pot of water to a boil.
• Place penne in boiling water and cook for 10 minutes, or until al dente. Drain and transfer to a large mixing bowl. Set aside.
• While pasta cooks, place a large skillet over medium-high heat and add 1 teaspoon oil.
• Once oil is hot, add crumbled sausage to skillet and cook until starting to brown and cooked through, about 5 minutes. Remove from pan and transfer to a paper towel-lined plate to drain.
• Return the same skillet to medium-high heat add 1 tablespoon oil. Once oil is hot, add zucchini, garlic, salt, and pepper. Cook until zucchini is softened, about 8 minutes, stirring occasionally.
• Whisk together flour and chicken broth. Add mixture to the pan, stir, and cook another 2 minutes, or until mixture has thickened.
• Add zucchini, cooked sausage, cottage cheese, and about half of the feta to the mixing bowl with the pasta. Stir well to combine.
• Lightly grease a 9-by-13-inch baking pan with cooking oil spray. Pour pasta mixture in the pan. Sprinkle reserved feta on top.
• Bake for 20 minutes, or until cheese is bubbling and pasta is lightly browned on top. Remove from oven and set aside to cool for 5 minutes before serving.

BAKED PASTA WITH SAUSAGE AND ZUCCHINI

Steps:

• Preheat the oven to 350 degrees.
• Bring a large pot of salted water to a boil.
• Generously butter a 9x12-inch casserole pan and coat with half the bread crumbs.
• Place the zucchini in a colander and sprinkle with the salt.
• Cover with a plate (press down on the zucchini), weighted down with a heavy object.
• The salt will draw the liquid from the zucchini; the plate will help squeeze it out.
• Allow the zucchini to sit for about 20 minutes.
• Place the onion, celery, carrot and pancetta or bacon in the bowl of a food processor and pulse until the mixture is chopped into tiny pieces.
• In a large, deep sauté pan, heat 2 tablespoons of the oil over medium-high heat.
• Add the vegetable-pancetta mixture and the garlic.
• Sauté for 5 to 6 minutes.
• Add the sausage, stirring to break it up further and cook for 4 to 6 minutes, until the sausage is cooked through.
• Add the wine, scraping up any browned bits from the bottom of the pan and cook for 1 to 2 minutes.
• Add the tomato sauce and broth.
• Bring the sauce to a boil, reduce the heat, and simmer for 10 to 15 minutes.
• You should have a thin rather than thick pasta sauce; you want it liquid, as the mixture will eventually bake.
• Set the sauce aside, and cook the pasta in the boiling water according to the package directions.
• Do not overcook; the pasta should hold its shape.
• While the pasta is cooking, rinse the zucchini.
• Wrap in a clean, dry kitchen towel and squeeze out all the moisture.
• Heat 1 to 2 tablespoons of the remaining oil.
• Add the zucchini, and over high heat, brown on all sides for 3 to 4 minutes.
• Cook in two batches, adding more oil if necessary, if the zucchini pieces are too many for one pan.
• They should be softened but not mushy.
• Remove and set aside.
• Drain the pasta, reserving 1/2 to 3/4 cup of the cooking water.
• Remove 1 cup of the pasta sauce from its pan and warm the remainder.
• Add the pasta and reserved pasta water to the sauce in the pan and toss well.
• Add the zucchini and mozzarella and stir well.
• Spoon the pasta mixture into the prepared casserole pan.
• Pour the reserved sauce over the top and sprinkle with the remaining bread crumbs and the Romano.
• Cover the casserole tightly with aluminum foil, and bake in the center of the oven for about 10 minutes, until warmed through.
• Remove the foil, check that the mozzarella is melted and broil for 1 to 2 minutes to crisp the top before serving.

SPAGHETTI WITH ZUCCHINI

Steps:

• Bring a large pot of salted water to a boil. Add the spaghetti and cook until al dente, 9 to 11 minutes. Reserve 1 cup pasta water, then drain the pasta.
• Meanwhile, heat the olive oil in a large skillet over medium heat. Add the garlic; when it begins to sizzle, add the zucchini and saute for a couple of minutes. Add 1/4 cup of the pasta water and cook until the zucchini is tender, about 5 minutes. Add 1/4 teaspoon salt and half of the basil. Remove the garlic.
• Add the pasta to the skillet along with about 1/2 cup of the reserved cooking water; shake the pan vigorously, adding a little more cooking water if the pasta looks dry. Cook, tossing, until the liquid is absorbed, 3 to 4 minutes. Remove from the heat and add the parmigiano, pecorino and the remaining basil; toss. Top with more Parmesan.

ZUCCHINI SAUSAGE PASTA

Steps:

• In a large nonstick skillet, cook and crumble sausage over medium heat until no longer pink. Add zucchini; saute 2 minutes longer. Drain. Stir in tomato sauce, picante sauce, onions, garlic, sugar and Italian seasoning. Reduce heat; simmer, uncovered, for 5 minutes., Stir in pasta and Parmesan cheese; heat through. Remove from the heat. Sprinkle with mozzarella cheese; cover and let stand for 5 minutes or until cheese is melted.