Pasta With Creamy Sweet Potato Sauce Food

PASTA WITH CREAMY SWEET POTATO SAUCE

Pasta with Creamy Sweet Potato Sauce image

This creamy pasta dish is the result of combining two different recipes. I often turn it into a main dish by serving a green salad on the side.-Suzanne Appleyard, Queensbury, New York

Provided by Taste of Home

Categories Side Dishes

Time 30m

Yield 5 servings.

Number Of Ingredients 12

Ingredients

1 large sweet potato
2/3 cup 2% milk
2 cups uncooked penne pasta
1 tablespoon pine nuts
1 teaspoon rubbed sage
1 tablespoon butter
1 garlic clove, minced
1 teaspoon olive oil
3/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup shredded Parmesan cheese
Additional shredded Parmesan cheese, optional

Steps:

Scrub and pierce sweet potato; place on a microwave-safe plate. Microwave, uncovered, on high for 10-12 minutes or until tender, turning once. When cool enough to handle, remove and discard skin. Place potato in a large bowl and mash with milk., Cook pasta according to package directions. In a large skillet, saute pine nuts and sage in butter until pine nuts are toasted. Remove from pan and set aside., In the same skillet, saute garlic in oil for 1 minute. Stir in the sweet potato mixture, salt and pepper. Drain pasta, reserving 3/4 cup cooking water; add to sweet potato mixture. Stir in the cheese, pine nut mixture and reserved cooking water. Sprinkle with additional cheese if desired.

Nutrition Facts : Calories 294 calories, Fat 8g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 529mg sodium, Carbohydrate 46g carbohydrate (7g sugars, Fiber 3g fiber), Protein 11g protein.

More about "pasta with creamy sweet potato sauce food"

CREAMY SWEET POTATO PASTA SAUCE – SKINNY SPATULA

2020-09-12 When the potatoes are ready, scoop the flesh, put it in a food processor, with 1 tablespoon olive oil and salt and pepper. Process until …
From skinnyspatula.com
4.8/5 (5)
Total Time 30 mins
Category Pasta
Calories 425 per serving

Start by making the sauce. Scrub the sweet potatoes well, pat them dry with a towel and pierce each of them with a fork a couple of times. Place them on a plate in the microwave for 15 minutes on high.
Meanwhile, boil the pasta according to the instructions on the package. Drain and reserve 1 cup of water.
In a pan, heat 1 tbsp olive oil and add the sliced mushrooms. Cook them for 4-5 minutes, then add the onion and garlic and cook for another minute. Season with salt and pepper to taste and leave aside.
When the potatoes are ready, scoop the flesh, put it in a food processor together with 1 tbsp olive oil and some salt and pepper.

See details

PASTA WITH CREAMY SWEET POTATO SAUCE RECIPE - AN …

2018-09-30 Preparation: 1. Bring a pot of water to a boil, add the pasta and cook according to the instructions. 2. Peel the sweet potato and cut into small …
From nikibfood.com
Estimated Reading Time 1 min

See details

VEGAN SWEET POTATO PASTA SAUCE (CHEESE SAUCE)

2022-01-11 Peel and dice the sweet potato and place in a pot with the cashews and vegetable broth (or water). Cover with water and cook, covered, for about 10 minutes, or until soft. Meanwhile, cook the pasta according to package …
From biancazapatka.com

See details

SWEET POTATO PASTA SAUCE - PEPPER BOWL

2019-02-26 Cook Sweet Potato. Wash and rinse sweet potato. Peel off the skin and chop into small cubes. Cook the sweet potatoes and tomato in 2 cups of water until soften. Peel off the skin of the tomato. Make Sweet potato …
From pepperbowl.com

See details

CREAMY VEGAN SWEET POTATO PASTA SAUCE IN UNDER 30 …

Add your garlic and cook for 1-2 more minutes. Remove your onion and garlic mixture from the pan and add it to a blender or food processor. Add your sweet potato, cashew butter, nutritional yeast, seasoned salt, pepper, and water as …
From hellospoonful.com

See details

CREAMY SWEET POTATO PASTA - EFFORTLESS FOODIE

2022-01-06 Sweet Potatoes - 2 medium sweet potatoes, peeled and chopped into 3cm chunks.; Olive Oil - for roasting.; Garlic Cloves - 4 cloves with skin on.; Seasonings - 1 teaspoon each of smoked paprika, sea salt, and dried thyme.; Double Cream - to make the creamy pasta sauce.; Parmesan - or vegetarian hard cheese alternative; Pasta - I use spaghetti or linguine, …
From effortlessfoodie.com
Ratings 5
Category Pasta
Cuisine British, Italian
Total Time 40 mins

See details

SWEET POTATO PASTA SAUCE RECIPES ALL YOU NEED IS FOOD

Preheat oven to 400°. Place sweet potatoes in a greased 15x10x1-in. baking pan; toss with 2 tablespoons oil, herbes de Provence, 1/2 teaspoon salt and 1/4 teaspoon pepper. Roast 25-30 minutes or until tender, stirring once. Cool slightly., In a small skillet, heat remaining oil over medium-high heat.
From stevehacks.com

See details

CREAMY SWEET POTATO PASTA / SIMPLE VEGAN RECIPE - FOOD NEWS

Vegan Pasta With Easy & Creamy Sweet Potato Sauce. How to make vegan sweet potato pasta Firstly, preheat the oven to 180 degrees C/350 F. Peel the sweet potatoes and chop them into bite-sized pieces. Transfer them to a baking tray, drizzle with olive oil …
From foodnewsnews.com

See details

25 WHOLESOME VEGAN SWEET POTATO RECIPES - INSANELY GOOD

2022-08-16 Check out this comforting, seven-ingredient soup recipe . It’s a delectable mix of sweet potatoes, onions, bell peppers, and herbs. It has a massive amount of flavor and is more filling than it looks. Go to Recipe. 23. Vegan Sweet Potato Chickpea Burgers. Smoky, savory, and oh-so-good, these burgers are beyond delish.
From insanelygoodrecipes.com

See details

ONE POT CREAMY SWEET POTATO PASTA RECIPE - BUILD YOUR BITE

2021-03-03 Instructions. In a large pot or dutch oven, add olive oil, diced sweet potato, garlic, and onion. Sautee on medium high heat for 8-10 minutes, or until sweet potatoes start to soften. Add penne, sage, thyme, and vegetable broth and bring to a boil. boil for 10-11 minutes, stirring often (turn down the heat if the boil is too strong)
From buildyourbite.com

See details

PASTA WITH CREAMY SWEET POTATO SAUCE | RECIPE | SWEET POTATO …

Mar 19, 2012 - This creamy pasta dish is the result of combining two different recipes. I often turn it into a main dish by serving a green salad on the …
From pinterest.com

See details

SWEET POTATO PASTA WITH A CREAMY SWEET POTATO SAUCE

2020-09-13 There are ingredients such as lentils, but the main flavor that comes out in this pasta is sweet potato. I purchased this and one made with cauliflower which I haven’t tried yet. I knew I had to pair this with a dairy-free sweet potato sauce. The base of my pasta sauce is unsweetened almond milk and sweet potato. Nothing guilty or unhealthy ...
From physicalfoodie.com

See details

ZUCCHINI PASTA WITH PISTACHIOS AND PARMESAN RECIPE

2 days ago 1. Preheat the oven to 425 F and bring a large pot of water to a boil over high heat. Heavily salt the water, add the pasta and cook the pasta …
From today.com

See details

VEGAN SWEET POTATO CREAM PASTA - BLISSFUL BASIL

2017-02-07 Strain off the water. Add the boiled sweet potatoes, plant-based milk, garlic, nutritional yeast, olive oil, lemon juice, sea salt, and black pepper to a high-speed blender. Blend on high for 1 to 2 minutes, or until smooth and creamy. Pour the sauce into a large sauté pan.
From blissfulbasil.com

See details

CREAMY CHIPOTLE SWEET POTATO PENNE PASTA - AMBITIOUS …

2018-08-06 Drain pasta, then transfer back to pot. While the pasta is boiling, sauté your mushrooms: add olive oil to a skillet and place over medium heat. Add mushrooms and then season with garlic powder, salt and pepper; sauté for 3-5 minutes until mushrooms are cooked and look nice and juicy. Stir sweet potato sauce into the cooked pasta.
From ambitiouskitchen.com

See details

PASTA WITH CREAMY SWEET POTATO SAUCE RECIPE - FOOD NEWS

Spicy Pork Meatballs with Creamy Sweet Potato Sauce Pork seasoned breadcrumbs, large egg, sweet onion, dried sage, Parmesan cheese and 13 more Spicy Sweet Potato Pasta KrystinRyan Preheat oven to 350°F. Lightly spray a baking sheet with cooking spray.; Roll the crescent dough out onto the greased baking sheet and pinch the seams together. In […]
From foodnewsnews.com

See details

2-INGREDIENT SWEET POTATO PASTA WITH GARLIC CREAM SAUCE

Make the pasta: In the bowl of a food processor fitted with the blade attachment, pulse sweet potatoes and flour until a dough forms. Turn out onto a lightly floured surface and knead for 2 to 3 minutes. Cover and rest in the refrigerator for one hour.
From tastemade.com

See details

SUPER SWEET POTATO DISH | WHATSFORDINNER

Super Sweet Potato Dish. 5. Not all potatoes are made the same! And when you’re looking to bring life back to an old family favourite the sweet potato is exactly what you need. From soups to stews, roasts to bakes, the sweet potato paves the way for new, interesting, brave changes to food you can’t live without. Read on for a few ideas.
From whatsfordinner.co.za

See details

VEGAN PASTA WITH EASY & CREAMY SWEET POTATO SAUCE

Heat a saucepan over medium heat and add the olive oil. Chop the onion, garlic, and ginger and add to the saucepan. Sautee for 3 to 5 minutes until fragrant and onions are translucent. Add 1/2 cup of water. Cube the sweet potato and add to the saucepan along with 1/2 tsp of salt and a pinch of pepper.
From thethrivingvegan.com

See details

20+ FALL CASSEROLE RECIPES | EATINGWELL

2022-08-16 Credit: Marty Baldwin. View Recipe. This easy, one-skillet casserole is packed with heat thanks to two kinds of peppers, poblanos and jalapeño. If you want to increase the spice level, leave the seeds in the jalapeño. Finish with your favorite toppings like Cheddar, cilantro and crumbled tortilla chips.
From eatingwell.com

See details

PASTA WITH CREAMY SWEET POTATO SAUCE RECIPE: HOW TO MAKE IT

This creamy pasta dish is the result of combining two different recipes. I often turn it into a main dish by serving a green salad on the side.—Suzanne Appleyard, Queensbury, New York I often turn it into a main dish by serving a green salad on the …
From stage.tasteofhome.com

See details