Pasta With Creamy Stinging Nettle Sauce Food

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PASTA WITH STINGING NETTLES



Pasta with Stinging Nettles image

Spring is the time to use stinging nettles. They make a superb pasta sauce. Do not cover the pan when cooking them-- a little trick so they retain their bright green color.

Provided by nch

Categories     Pasta and Noodles     Noodle Recipes

Time 40m

Yield 2

Number Of Ingredients 8

¼ cup chopped walnuts
10 ounces whole wheat spaghetti
½ pound fresh stinging nettles
5 tablespoons extra-virgin olive oil, divided
3 cloves garlic, minced
1 tablespoon fresh squeezed lemon juice, or more to taste
salt and freshly ground black pepper to taste
2 tablespoons freshly grated Parmesan cheese, or to taste

Steps:

  • Toast walnuts in a small skillet over medium heat until lightly browned. Remove from the skillet and set aside.
  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain.
  • Wearing dish gloves or disposable gloves, rinse nettles under running water to remove any dust or dirt. Cut off all the thick main stems.
  • Bring water to a boil in a large saucepan. Drop nettles into the boiling water and cook, uncovered, for 2 minutes. Drain and rinse immediately under cold water, then drain again. Squeeze nettles gently to remove some of the excess water; they can be a little bit wet. Transfer nettles to a cutting board and chop.
  • Heat 3 tablespoons olive oil in a small skillet. Add garlic and cook until fragrant and translucent, without browning, 1 to 2 minutes. Add chopped nettles and cook, stirring, until heated through. Drizzle with lemon juice and season with salt and pepper. Remove from heat and mix in remaining 2 tablespoons olive oil.
  • Toss with pasta and serve with grated Parmesan cheese.

Nutrition Facts : Calories 974.7 calories, Carbohydrate 121.3 g, Cholesterol 4.4 mg, Fat 47.5 g, Fiber 23.1 g, Protein 28.3 g, SaturatedFat 7 g, Sodium 252.7 mg, Sugar 6.7 g

PASTA WITH CREAMY STINGING NETTLE SAUCE



Pasta With Creamy Stinging Nettle Sauce image

Make and share this Pasta With Creamy Stinging Nettle Sauce recipe from Food.com.

Provided by Chef Joey Z.

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb pasta (cooked)
1 lb nettles (cleaned)
1/2 cup coconut cream
1/8 teaspoon ground nutmeg (I used fresh)
1/2 cup grated romano cheese
salt and pepper

Steps:

  • Pick the nettles using gloves.
  • Remove the stems and blanche the leaves in boiling salted water for one minute.
  • Drain and rough chop.
  • Cook the pasta.
  • Heat the cream in a large saute pan. Once it simmers add the nettles and reduce the misture by half.
  • Drain your pasta and put into a big dish and add the Nettle Cream sauce. Add grated nutmeg, cheese and seasonings. Give it a toss and serve hot.
  • Bon Appetit!

Nutrition Facts : Calories 604.1, Fat 15.9, SaturatedFat 11, Cholesterol 29.5, Sodium 364.4, Carbohydrate 89.3, Fiber 4.5, Sugar 4.5, Protein 24.9

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