Pasta Salad With Curry Chicken Fruit And Yogurt Food

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HEALTHY GREEK CHICKEN PASTA SALAD



Healthy Greek Chicken Pasta Salad image

Greek chicken pasta salad has fresh vegetables, chicken and pasta marinated in a Greek red wine vinaigrette with dill and feta cheese. Tangy, crunchy, cool and refreshing, it's perfect for a picnic, potluck or for meal prep.

Provided by Denise Bustard

Categories     Salad

Time 50m

Number Of Ingredients 17

2 lbs boneless skinless chicken breasts (roughly 4)
2 tablespoons olive oil
salt & pepper
8 oz penne (uncooked )
2 carrots (peeled and chopped)
2 bell peppers (chopped)
2 cups broccoli (cut into small florets)
2 cups cauliflower (cut into small florets)
1/2 red onion (chopped)
1 cup feta cheese (crumbled)
6 tablespoons olive oil
6 tablespoons red wine vinegar
3 tablespoons honey (or maple syrup)
1/2 teaspoon dijon mustard
2 teaspoons dill ((dry))
1 clove garlic (minced (optional))
salt & pepper (to taste)

Steps:

  • Heat oven to 425°F.
  • Toss chicken with olive oil and sprinkle with salt and pepper. Arrange on a baking sheet and bake for 10 minutes. Flip and bake for 10-15 more minutes, or until cooked through.
  • Allow chicken to cool before cutting into cubes.
  • Cook pasta according to package directions, then drain and rinse under cold water. Allow to cool.
  • Combine all salad ingredients in a large bowl.
  • Shake together the vinaigrette and toss everything to coat.
  • Allow to marinate for several hours before enjoying. Serve cold.
  • Portion out into 2 compartment containers and store in the fridge for up to 4 days.
  • Serve cold.

Nutrition Facts : ServingSize 1 /8 of batch, Calories 402 kcal, Carbohydrate 35 g, Protein 20 g, Fat 20 g, SaturatedFat 5 g, Cholesterol 52 mg, Sodium 309 mg, Fiber 3 g, Sugar 11 g

CURRIED PASTA SALAD



Curried pasta salad image

Take the blueprint of Coronation chicken, omit the meat and add pasta and you have a fresh fusion side dish

Provided by Sara Buenfeld

Categories     Side dish

Time 22m

Number Of Ingredients 10

225g penne
4 tbsp light mayonnaise
4 tsp rogan josh curry paste
150g pot natural yogurt
juice ½ lemon
2 tbsp mango chutney
50g sultana
15g pack coriander , chopped
½ cucumber , deseeded and diced
2 celery sticks, diced

Steps:

  • Boil the pasta in salted water for 8 mins. Drain, then cool under the cold tap.
  • Meanwhile, mix the mayo, curry paste, yogurt, lemon juice, chutney and sultanas with plenty of seasoning. Add the pasta, coriander, cucumber and celery, and toss everything together to coat in the curried mayonnaise. Pack into a container or bowl.

Nutrition Facts : Calories 224 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 7 grams protein, Sodium 0.9 milligram of sodium

CURRY CHICKEN PASTA SALAD



Curry Chicken Pasta Salad image

Good for lunch or dinner, this warm-weather pasta salad is a complete meal when served over a bed of lettuce with a side of fresh sliced garden tomatoes and warm garlic breadsticks. I usually add more curry powder than the recipe calls for.

Provided by Cassie

Categories     Salad     100+ Pasta Salad Recipes     Chicken Pasta Salad Recipes

Time 3h35m

Yield 6

Number Of Ingredients 8

5 chicken breast halves
1 (8 ounce) package pasta shells
1 cup reduced-calorie mayonnaise
1 cup fat-free plain yogurt
1 teaspoon curry powder, or more to taste
½ (10 ounce) package frozen peas, thawed
4 radishes, sliced
2 green onions, sliced

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook chicken breasts in the boiling water until no longer pink in the center and the juices run clear, 12 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Rinse chicken in cold water to cool, cut into small chunks, and refrigerate to cool completely.
  • Bring a large pot of lightly salted water to a boil. Cook shell pasta in the boiling water, stirring occasionally, until cooked through but firm to the bite, 8 minutes; drain. Rinse pasta with cold water until cool; drain.
  • Stir mayonnaise, yogurt, and curry powder together in a large bowl. Add cold chicken, cold pasta, peas, radish slices, and green onion slices; stir to combine.
  • Cover bowl with plastic wrap and refrigerate at least 3 hours before serving.

Nutrition Facts : Calories 405.2 calories, Carbohydrate 37.5 g, Cholesterol 54.6 mg, Fat 18.3 g, Fiber 2.5 g, Protein 23.6 g, SaturatedFat 3.4 g, Sodium 364.1 mg, Sugar 7.6 g

FRUITY PASTA SALAD



Fruity Pasta Salad image

Open up salad pasta-bilities! Add fruit and a citrus-yogurt dressing.

Provided by Pillsbury Kitchens

Categories     Side Dish

Yield 10

Number Of Ingredients 10

3 oz. (1 cup) uncooked rotini (spiral pasta)
1 cup quartered fresh strawberries
1 cup fresh pineapple chunks
1 cup seedless red grapes, halved
2 kiwi fruit, peeled, quartered lengthwise and cut into 1/4-inch slices
2 tablespoons slivered almonds, toasted if desired
1/2 cup low-fat vanilla yogurt
1/2 teaspoon grated lime peel
1 tablespoon lime juice
2 tablespoons honey

Steps:

  • Cook rotini to desired doneness as directed on package. Drain; rinse with cold water to cool. Drain well.
  • In large bowl, combine cooked rotini and all remaining salad ingredients; mix gently.
  • In small bowl, combine all dressing ingredients; blend well. Pour dressing over salad; toss gently to coat.

Nutrition Facts : Calories 100, Carbohydrate 20 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1/2 Cup, Sodium 10 mg, Sugar 12 g

CURRIED CHICKEN SALAD



Curried Chicken Salad image

Provided by Ina Garten

Categories     main-dish

Time 1h

Yield 6 servings

Number Of Ingredients 11

3 whole (6 split) chicken breasts, bone-in, skin-on
Olive oil
Kosher salt and freshly ground black pepper
1 1/2 cups good mayonnaise (recommended: Hellman's)
1/3 cup dry white wine
1/4 cup chutney (recommended: Major Grey's)
3 tablespoons curry powder
1 cup medium-diced celery (2 large stalks)
1/4 cup chopped scallions, white and green parts (2 scallions)
1/4 cup raisins
1 cup whole roasted, salted cashews

Steps:

  • Preheat the oven to 350 degrees F.
  • Place the chicken breasts on a sheet pan and rub the skin with olive oil. Sprinkle liberally with salt and pepper. Roast for 35 to 40 minutes, until the chicken is just cooked. Set aside until cool enough to handle. Remove the meat from the bones, discard the skin, and dice the chicken into large bite-size pieces.
  • For the dressing, combine the mayonnaise, wine, chutney, curry powder, and 1 1/2 teaspoons salt in the bowl of a food processor fitted with the steel blade. Process until smooth.
  • Combine the chicken with enough dressing to moisten well. Add the celery, scallions, and raisins, and mix well. Refrigerate for a few hours to allow the flavors to blend. Add the cashews and serve at room temperature.

CURRIED CHICKEN PASTA SALAD



Curried Chicken Pasta Salad image

I had some visitors on the ranch last week.

Categories     main dish     salad

Time 30m

Yield 12 servings

Number Of Ingredients 12

3 lb. Chicken, Cooked And Diced/shredded
6 oz. weight Dry Pasta, Cooked And Drained
4 whole Ribs Celery, Thinly Sliced - Leaves Included (use Interior Ribs)
3/4 c. Golden Raisins
3/4 c. Slivered Almonds
1/2 c. Mayonnaise
1/2 c. Sour Cream
1 c. Heavy Cream
3 tbsp. Curry Powder, More Or Less To Taste
1 tbsp. Sugar, More Or Less To Taste
1 tsp. Kosher Salt
Freshly Ground Black Pepper

Steps:

  • Boil chicken to cook. Boil pasta in chicken broth. Dice/shred chicken. Drain pasta.Mix together mayonnaise, sour cream, heavy cream, curry powder, sugar, salt, and pepper. Whisk together until well combined. Combine chicken, drained pasta, sliced celery, raisins, and almonds in a large bowl. Pour curry dressing over the top. Fold together with a rubber spatula. Make sure it's all combined, then add more of whatever it needs. Make sure the sweet/savory balance is right for you! (I like mine a little sweet.)Chill for several hours. Serve with juicy grapes on the side.

PASTA SALAD WITH CURRY CHICKEN, FRUIT, AND YOGURT



Pasta Salad with Curry Chicken, Fruit, and Yogurt image

Yogurt makes for a less fattening salad dressing while fruit adds a touch of sweetness. Great for a cool summer lunch, or leave out the chicken for a vegetarian side dish.

Provided by Tattoogrl13

Categories     Salad     Pasta Salad     Rotini Pasta Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 13

6 ounces rotini pasta
1 tablespoon olive oil
¼ cup chopped scallion greens
1 clove garlic, crushed
2 skinless, boneless chicken breasts, cut into 1/2-inch cubes
salt and ground black pepper to taste
½ Red Delicious apple, diced
½ cup white seedless grapes, halved
⅓ cup raisins
¼ cup sweetened dried cranberries (such as Craisins®)
¼ cup slivered almonds
1 ½ cups fat-free vanilla yogurt
2 teaspoons curry powder

Steps:

  • Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Drain pasta and place in a large bowl.
  • While the pasta is cooking, heat oil in a skillet over medium heat. Add scallion greens and garlic; saute for 1 minutes. Add chicken, salt, and pepper; cook until chicken is no longer pink in the center and the juices run clear, about 5 minutes. Add chicken to the bowl with the pasta. Mix in apple, grapes raisins, sweetened dried cranberries, and almonds.
  • Combine yogurt and curry powder in a small bowl; pour over pasta mixture and toss to combine.

Nutrition Facts : Calories 476.6 calories, Carbohydrate 73.3 g, Cholesterol 36.1 mg, Fat 9.7 g, Fiber 4 g, Protein 25.2 g, SaturatedFat 1.5 g, Sodium 138.7 mg, Sugar 36.8 g

CURRY CHICKEN PASTA SALAD



Curry Chicken Pasta Salad image

Make and share this Curry Chicken Pasta Salad recipe from Food.com.

Provided by WI Cheesehead

Categories     Curries

Time 1h20m

Yield 8-12 serving(s)

Number Of Ingredients 11

1 lb chicken breast, diced
1 tablespoon sweet curry powder
2 tablespoons vegetable oil
2 tablespoons lemon juice, divided
4 quarts water (for boiling pasta)
1 teaspoon salt
1 lb dry pasta
2 cups snap peas, chopped in half
1/2 cup minced red onion
2/3 cup low-fat mayonnaise
1 tablespoon dijon-style mustard

Steps:

  • Combine curry, oil, and 1 T lemon juice, pour over chicken, toss to coat, cover and refrigerate 1-2 hours.
  • Heat large nonstick skillet over med heat, add chicken.
  • Cook, stirring regularly, about 3 min (or more). Reduce the heat a bit if the sauce starts to darken.
  • Remove the pan from the heat, let cool while the pasta boils.
  • Boil pasta in salt and water, rinse and set aside. For about the final 2 min of cooking time, add the peas, drain and rinse w/rest of pasta.
  • While pasta cooks, prepare the salad dressing. It is important to have dressing done at same time as pasta, so pasta doesn't sit w/out dressing too long, as it will clump.
  • In a large bowl, blend minced red onion, mayonnaise, mustard and 1 T lemon juice.
  • Add the curried chicken w/all the sauce out of the pan; whisk to blend.
  • Add pasta and peas, toss to coat and add salt if desired.
  • Serve right away or chilled for later. 8-12 servings.

Nutrition Facts : Calories 355.4, Fat 9.7, SaturatedFat 2.1, Cholesterol 36.3, Sodium 341.2, Carbohydrate 46.3, Fiber 3.2, Sugar 1.9, Protein 20

EASY VEGGIE CHICKEN SALAD RECIPE WITH PASTA



Easy Veggie Chicken Salad Recipe with Pasta image

High protein pasta salad with spicy yogurt dressing! Make this creamy veggie chicken salad for a quick lunch/dinner. (Also ideal for picnic, potluck or even lunchbox.)

Provided by Sheeba

Categories     dinner     LUNCH     Main Course     Salad

Time 30m

Number Of Ingredients 20

1/2 cup Greek yogurt
1/2 cup mint leaves (tightly packed)
1/4 cup almonds
1 or 2 green chilies (jalapeno or serrano )
2 cloves garlic
2 tablespoons lemon juice
1/2 teaspoon salt (Himalayan pink or regular (note 1))
3 chicken breasts (about 150 grams/5 oz each)
1/2 teaspoon chilli powder
1 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon salt
1 tablespoon lemon juice
3 tablespoons vegetable oil (for searing)
1 cup uncooked pasta (farfalle or fusilli, preferably)
2 teaspoons extra virgin olive oil
1/2 cup bell peppers (thinly sliced)
1/4 cup celery (chopped)
1/4 cup cucumber (thinly sliced into half-moons)
3 tablespoons green onions (for garnish)

Steps:

  • Cook pasta al dente. Drain and rinse with cold water. Toss with olive oil.
  • While the pasta is cooking, season and cook the chicken.Slice the chicken breasts horizontally into thin halves. Mix chili powder, paprika, garlic powder, lemon juice and salt. Rub the chicken with the spice mix. Keep it aside for 10 minutes.
  • Heat oil in a non-stick pan and sear the chicken breasts on medium-high heat. Cook covered for 3 to 4 minutes on one side, flip and cook the other side for 3 minutes. (note 2)
  • Remove from heat and let it cool. Chop into bite-sized pieces.
  • Blend all the listed ingredients for the dressing and blend until smooth.
  • Mix the vegetables, chicken and pasta in a large salad bowl. Drizzle half of the yogurt dressing and toss everything together.
  • Add the remaining dressing and toss again. Garnish with green onions. Serve immediately or refrigerate and serve chilled. (note 3)

Nutrition Facts : Calories 382 kcal, ServingSize 1 serving

FRUITED CHICKEN PASTA SALAD



Fruited Chicken Pasta Salad image

"This easy, 5-ingredient recipe makes a nice alternative to potato salad for a summer side dish." It's also refreshing, colorful and a great way to use up leftover chicken. Enjoy! Bridget Francoeur - Adrian, MI

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 5

2 cups uncooked bow tie pasta
2 cups cubed cooked chicken
1 can (11 ounces) mandarin oranges, drained
1 cup halved green grapes
1/2 cup ranch salad dressing

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large bowl, combine the chicken, oranges and grapes. Drain and rinse pasta with cold water; add to chicken mixture. Drizzle with dressing; toss to coat. Refrigerate for at least 1 hour before serving.Easy Asian Noodles: Substitute 8 ounces uncooked thin spaghetti for bow tie pasta, adding a 10-ounce package of julienned carrots and 1/2 pound sugar snap peas during last minute of cooking. Drain; add chicken, oranges and 1/2 cup stir-fry sauce.

Nutrition Facts : Calories 316 calories, Fat 15g fat (3g saturated fat), Cholesterol 45mg cholesterol, Sodium 205mg sodium, Carbohydrate 29g carbohydrate (11g sugars, Fiber 1g fiber), Protein 17g protein.

CHICKEN PASTA SALAD IN CREAMY CURRY DRESSING



Chicken Pasta Salad in Creamy Curry Dressing image

Categories     Salad     Milk/Cream     Chicken     Pasta     Tomato     Quick & Easy     Lunch     Basil     Curry     Summer     Boil     Gourmet     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Serves 2

Number Of Ingredients 14

1/4 pound rotelle
1 whole skinless boneless chicken breast (about 3/4 pound), poached and cut into bite-size pieces (about 1 1/2 cups)
5 cherry tomatoes, quartered
2 scallions, sliced thin
1 tablespoon finely chopped fresh basil leaves
For the dressing
1/2 teaspoon minced garlic
1 teaspoon minced peeled fresh gingerroot
1 tablespoon unsalted butter
1/4 cup heavy cream
1 tablespoon white-wine vinegar
3/4 teaspoon curry powder
dried hot red pepper flakes to taste
1 tablespoon finely chopped drained bottled mango chutney, or to taste

Steps:

  • In a large kettle of boiling salted water cook the pasta for 10 minutes, or until it is tender, refresh it in a colander under cold water, and drain it well. In a large bowl combine the pasta, the chicken, the tomatoes, the scallions, and the basil.
  • Make the dressing:
  • In a skillet cook the garlic and the gingerroot in the butter over moderately low heat, stirring, until the garlic is softened, add the cream, and cook the mixture, whisking, until it is thickened slightly. Whisk in the vinegar, the curry powder, the red pepper flakes, and the chutney.
  • Add the dressing to the pasta mixture, tossing the salad to combine it well, and season the salad with salt and pepper.

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