Parsley And Arugula Pesto Food

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HEALTHY WHOLE-WHEAT PIZZA WITH ARUGULA PARSLEY PESTO



Healthy Whole-Wheat Pizza with Arugula Parsley Pesto image

This nutrient-packed pesto is made with arugula for a snappy change of pace. Just a little perks up a hearty whole wheat crust-but you'll quickly find other uses for it, too. It's a great topper for crostini, elegant with grilled chicken and (surprise!) a perfect partner to pasta. The dough is just as versatile. Make a batch to keep on hand in the freezer and defrost to room temperature as needed.

Provided by Food Network Kitchen

Time 3h5m

Yield 2 pizzas (4 servings)

Number Of Ingredients 19

3/4 cup plus 2 tablespoons warm water (100 to 110 degrees F)
1 teaspoon honey
1 teaspoon active dry yeast
2 cups white whole-wheat flour, plus more for dusting
Kosher salt
1 tablespoon extra-virgin olive oil
One 14-ounce can whole plum tomatoes
1 teaspoon extra-virgin olive oil
2 cloves garlic, minced
Kosher salt
Pinch crushed red pepper flakes
3 tablespoons unsalted pistachios
1 1/2 cups packed baby arugula
1 cup packed flat-leaf parsley leaves
Kosher salt
3 tablespoons extra-virgin olive oil
1 tablespoon extra-virgin olive oil
2/3 cup shredded low-fat part-skim mozzarella
Crushed red pepper flakes, for sprinkling

Steps:

  • For the dough: Stir together the warm water, honey and yeast in a measuring cup or small bowl. Let sit until a small layer of foam develops at the top, 3 to 5 minutes. (If this doesn't happen, your yeast is old; discard it and try again with new yeast.)
  • Combine the flour and 1/2 teaspoon salt in a medium bowl and make a well in the center. Add the yeast mixture and oil to the well and incorporate with a wooden spoon until a sticky dough forms. Scrape down the sides of the bowl with a silicone spatula to reincorporate any dough stuck to the sides. Cover the bowl tightly with plastic wrap or a damp kitchen towel and keep in a warm place until the dough has doubled in size, about 1 1/2 hours.
  • Knead the dough on a floured surface just until smooth, a few seconds. Divide the dough into 2 balls, cover with plastic wrap or a damp kitchen towel and let rest on the counter for 30 minutes.
  • For the sauce: Put the tomatoes in a small bowl and rinse the can with about 2/3 cup of water into the bowl.
  • Add the oil, garlic, 1/4 teaspoon salt and crushed red pepper to a large skillet. Cook over medium heat, stirring, until the garlic just starts to turn golden, 3 to 4 minutes. Add the tomato mixture and simmer, stirring occasionally, until the sauce thickens, 15 to 20 minutes.
  • For the pesto: Preheat the oven to 400 degrees F. Spread the pistachios on a baking sheet and toast, tossing once, until slightly browned and aromatic, about 8 minutes. Let cool, then pulse in a food processor until the texture of coarse sand. Add the arugula, parsley and 1/4 teaspoon salt and pulse until the mixture is evenly chopped. Drizzle the oil through the feed tube with the machine running until well incorporated.
  • When you are ready to bake the pizza, place a pizza stone in the bottom of the oven and heat it to 450 degrees F. If you do not have a pizza stone, preheat a baking sheet that has been flipped over bottom-side up. Cut two 12-inch squares of parchment and dust with flour.
  • On a floured surface, stretch one ball of dough to a 12-inch round, leaving a thick 3/4-inch border on the edge. Slide the dough onto one of the parchment squares, then slide the square onto the back of a baking sheet. Brush the entire round with 1/2 tablespoon oil. Spread the dough up to the border with half the tomato sauce. Dollop the pizza with half the pesto using a teaspoon. Sprinkle with 1/3 cup of the mozzarella and a pinch crushed red pepper. (Don't worry if it looks like too little cheese. It will melt and spread.) Slide the pizza and parchment from the baking sheet onto the hot pizza stone.
  • Bake the pizza until the edges turn golden brown, 6 to 8 minutes, rotating halfway through cooking. Let cool for 2 minutes before slicing. Repeat with the remaining dough and toppings.

Nutrition Facts : Calories 480 calorie, Fat 25 grams, SaturatedFat 5 grams, Cholesterol 10 milligrams, Sodium 880 milligrams, Carbohydrate 53 grams, Fiber 9 grams, Protein 16 grams, Sugar 5 grams

CURLY PARSLEY AND ARUGULA PESTO



Curly Parsley and Arugula Pesto image

Provided by Marisa McClellan

Number Of Ingredients 8

1 1/2 cups packed curly parsley
1/2 cup packed arugula
1/2 cup toasted pine nuts (walnuts are a good substitute if pine nuts are too dear)
1/4 cup grated parmesan cheese
2 garlic cloves
1/4 cup extra virgin olive oil plus more to cover
1 teaspoon salt
5-6 turns of a pepper grinder

Steps:

  • Place parsley, arugula, pine nuts, parmesan cheese, and garlic cloves into the bowl of a food processor. Pulse to incorporate. Then, running the motor, stream in the olive oil.
  • Stop the motor, scrape the walls of the bowl and pulse again, until everything is well-incorporated. Add salt and pepper and pulse to incorporate. Taste and adjust spices, if necessary.
  • When the pesto is processed to your liking, scrape it into a mason jar. For best refrigerator life, cover the top of the pesto with a thin layer of olive oil. When you go to remove pesto from the jar, make sure to use a clean spoon and refresh the olive oil layer.

ARUGULA PESTO



Arugula Pesto image

To most people, pesto means one thing: pesto Genovese, the famous and fabulous basil paste from the Italian Riviera. But there are sauces made with copious amounts of other herbs or greens not destined for pasta. They aren't called pestos, yet that's what they are - all made by grinding herbs and other ingredients to a paste, then thinning out and enriching with oil. This dish is inspired by one found in southern Italy. This sauce, like other forms of pesto, is all pungent with garlic. In addition to serving this vibrant pesto with pasta, it can be used with grains - risottos made with rice, barley, or wheat - and as a topping for tomatoes. It's great on its own, spooned onto a thick slice of country bread. Don't use a sharp olive oil with this, or it will overwhelm the arugula.

Provided by Martha Rose Shulman

Categories     easy, quick, condiments

Time 10m

Yield Makes about 2/3 cup

Number Of Ingredients 6

2 garlic cloves, cut in half, green shoots removed
2 heaped tablespoons shelled walnuts
4 ounces arugula, stemmed, washed and dried 2 cups leaves, tightly packed
1/2 teaspoon salt
1/3 to 1/2 cup extra virgin olive oil, as needed
1/3 to 1/2 cup freshly grated Parmesan, to taste

Steps:

  • Turn on a food processor fitted with the steel blade, and drop in the garlic cloves. When they are chopped and adhering to the sides, stop the machine, scrape down the sides of the bowl and add the walnuts. Turn on the machine, and process until they are finely ground. Scrape down the bowl again, and add the arugula and the salt. Pulse until the arugula is finely chopped, then turn on the machine and run while you slowly drizzle in the olive oil. When the mixture is smooth, stop the machine, scrape down the sides and process for another 30 seconds or so. Scrape out into the bowl of a mortar and pestle. Grind the mixture with the pestle for a smoother texture. Work in the cheese and combine well.

Nutrition Facts : @context http, Calories 851, UnsaturatedFat 67 grams, Carbohydrate 8 grams, Fat 86 grams, Fiber 2 grams, Protein 17 grams, SaturatedFat 16 grams, Sodium 511 milligrams, Sugar 2 grams

EASY ARUGULA PARSLEY PESTO



Easy Arugula Parsley Pesto image

Try this new and tasty version of traditional pesto with peppery arugula, herbaceous parsley, and pecorino cheese!

Provided by Bessie Bakes

Categories     Sauce

Time 5m

Number Of Ingredients 6

2 cups arugula
small handful flat leaf parsley
1/2 cup olive oil
1/4 cup pecorino Romano cheese (shredded)
3 Tbsp walnuts or sunflower seeds
1 clove garlic

Steps:

  • If using raw walnuts or sunflower seeds, toast in a dry pan over medium heat until slightly golden brown. Remove from the heat immediately. Don't burn them!!!
  • In a food processor, pulse the arugula, parsley, and walnuts or sunflower seeds.
  • With the processor running, drizzle in the olive oil until combined.
  • Add the pecorino Romano cheese and pulse a few times until just combined.
  • Store in a glass jar with a tight-fitting lid. Top with a little more olive oil to preserve.
  • If using a blender:
  • Add all the ingredients except for the cheese and blend on medium-low speed until combined.
  • Remove from the blender and fold in the cheese.
  • Store in a glass container with a tight-fitting lid. Top with a little more oil to preserve.

PARSLEY PEPITA PESTO



Parsley Pepita Pesto image

Provided by Ian Knauer

Categories     Sauce     Food Processor     Quick & Easy     Parmesan     Pumpkin     Healthy     Parsley     Seed     Gourmet

Yield Makes about 3/4 cup

Number Of Ingredients 5

1/3 cup raw green (hulled) pumpkin seeds (pepitas)
1 small garlic clove
2 cups packed flat-leaf parsley leaves
1/4 cup grated Parmigiano-Reggiano
1/3 cup extra-virgin olive oil

Steps:

  • Toast seeds in a heavy skillet over medium heat, stirring frequently, until golden in spots and puffed, about 4 minutes.
  • Mince and mash garlic to a paste with 1/2 teaspoon salt, then transfer to a food processor. Add parsley and 1/4 teaspoon pepper and pulse until chopped. Add cheese and seeds and process until seeds are finely chopped. With motor running, add oil in a slow stream through feed tube.

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