Parmesan Zucchini Bites Food

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PARMESAN ZUCCHINI BITES RECIPE



Parmesan Zucchini Bites Recipe image

One of our most popular recipes!Try these fast, easy and flavorful Parmesan zucchini bites today-they're perfect for any occasion!

Provided by Cheryl Najafi

Categories     side dishes

Time 30m

Number Of Ingredients 5

3 medium zucchini
garlic salt (to taste)
1 Tbsp olive oil
1/2 cup Parmesan cheese (grated)
paprika

Steps:

  • Preheat oven to 450 degrees and place a rack inside a baking sheet. If you don't have a rack, just spray the baking sheet with cooking spray and set aside.
  • Trim both ends from the zucchini and slice diagonally into ¼"-thick slices. Arrange the zucchini slices in a single layer on the rack or baking sheet. Sprinkle zucchini with garlic salt and flip each piece so that the garlic salt is on the bottom.
  • Brush tops of zucchini lightly with olive oil and top each slice with Parmesan cheese. Use as little or as much as you would like, then sprinkle lightly with paprika.
  • Bake 10-15 minutes or just until zucchini is soft and Parmesan is melted and bubbly. Remove from oven and allow zucchini to cool about 5 minutes before serving. Season with additional garlic salt if necessary, then enjoy!

Nutrition Facts : Calories 88 kcal, Carbohydrate 4 g, Protein 5 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 8 mg, Sodium 222 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 4 g, ServingSize 1 serving

CRUSTY PARMESAN HERB ZUCCHINI BITES



Crusty Parmesan Herb Zucchini Bites image

Make and share this Crusty Parmesan Herb Zucchini Bites recipe from Food.com.

Provided by Snoozlepip

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 7

4 medium zucchini, sliced in half
1/2 cup parmesan cheese, freshly grated
1/2 tablespoon fresh rosemary, minced
1/2 tablespoon fresh thyme, minced
1 teaspoon olive oil
1 pinch salt
1 dash pepper

Steps:

  • Pre-heat oven to 350 degrees. Lightly brush both sides of the zucchini with olive oil and place on a foil-lined baking sheet.
  • Mix cheese and herbs together in a small bowl and sprinkle over the zucchini. Season with salt and pepper, to taste.
  • Bake for 15 minutes and place under the broiler for the last 3-5 minutes, until cheese is crispy and browned.

ZUCCHINI PARMESAN CRISPS



Zucchini Parmesan Crisps image

Try Ellie Krieger's Zucchini Parmesan Crisps from Healthy Appetite with Ellie Krieger on Food Network � they're crispy like potato chips, but much healthier.

Provided by Ellie Krieger

Categories     appetizer

Time 50m

Yield 4 servings, serving size 1/2 cup

Number Of Ingredients 7

Cooking spray
2 medium zucchini (about 1 pound total)
1 tablespoon olive oil
1/4 cup freshly grated Parmesan (3/4-ounce)
1/4 cup plain dry bread crumbs
1/8 teaspoon salt
Freshly ground black pepper

Steps:

  • Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
  • Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
  • Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.

AIR FRYER ZUCCHINI BITES RECIPE



Air Fryer Zucchini Bites Recipe image

These Air Fryer Zucchini Bites are the ultimate summer side dish, perfectly crispy and so good!

Provided by Kristen Hills

Categories     Side Dish

Time 20m

Number Of Ingredients 5

½ cup Italian Seasoned Breadcrumbs
½ cup shredded Parmesan cheese
½ teaspoon pepper
2 eggs
2 zucchini (sliced)

Steps:

  • Preheat air fryer to 400 degrees.
  • In a small bowl, combine bread crumbs, parmesan cheese and pepper. In a separate bowl, whisk together eggs.
  • Dip zucchini slices into the eggs, then coat in the breadcrumb mixture.
  • Spray air fryer basket with non-stick cooking spray. Add the zucchini slices in a single layer in the bottom of the air fryer basket.
  • Cook for 5 minutes, flip zucchini slices over, spray the zucchini with non-stick cooking spray and continue cooking for 5 minutes or until done.

Nutrition Facts : Calories 155 kcal, Carbohydrate 14 g, Protein 11 g, Fat 6 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 90 mg, Sodium 440 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 3 g, ServingSize 1 serving

CRUSTY PARMESAN HERB ZUCCHINI BITES RECIPE - (4.6/5)



Crusty Parmesan Herb Zucchini Bites Recipe - (4.6/5) image

Provided by Tincard

Number Of Ingredients 5

4 medium, fresh zucchini, sliced in half
1/2 cup fresh Parmesan cheese, grated
1 to 2 tablespoons fresh rosemary & thyme, minced
Smidge olive oil
Salt & pepper, to taste

Steps:

  • Preheat oven to 350°F, lightly brush both sides of the zucchini with olive oil and place on a foil-lined baking sheet. Mix cheese and herbs together in a small bowl and sprinkle over the zucchini along with salt and pepper to taste. Bake for 15 minutes and place under the broiler for the last 3 to 5 minutes until cheese is crispy and browned.

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