LEMON, PARMESAN & PINE NUT CRUMBED PORK ESCALOPES
These breaded fillets have a zesty crumb with a golden crunch which also works with chicken or British rose veal
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 10
Steps:
- Trim the fat from the steaks, then place, one at a time, between 2 pieces of baking parchment and bash with a rolling pin or meat mallet until about 5mm thick. Set aside.
- Put the bread, lemon zest, Parmesan, pine nuts and rosemary leaves in the bowl of a food processor and blitz to a fine crumb. Transfer to a shallow bowl.
- Spread the flour onto a plate and put the egg in a shallow bowl. Season the pork, then dust in flour. Dip each steak into the egg, then press into the crumbs, coating evenly. Heat the oil in a large frying pan and cook the pork for 2-3 mins each side until golden and crunchy. Serve immediately with lemon wedges.
Nutrition Facts : Calories 610 calories, Fat 42 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 32 grams protein, Sodium 0.9 milligram of sodium
PARMESAN ENCRUSTED PINE NUTS
I recently visited a fancy restaurant that served Parmesan encrusted pine nuts in their Caesar salad. This is my near-perfect attempt to replicate these delicious salad toppers. The salad consisted of romaine lettuce, shredded Parmesan cheese, dressing, mixed croutons, and these pine nuts. They are sweet, savory, nutty, and delicious.
Provided by JAILORMOON
Categories Appetizers and Snacks Nuts and Seeds
Time 45m
Yield 12
Number Of Ingredients 5
Steps:
- Preheat oven to 300 degrees F (150 degrees C). Prepare a baking sheet with cooking spray.
- Spread pine nuts on the prepared baking sheet.
- Bake in the preheated oven until most of the pine nuts are light golden brown and fragrant, about 20 minutes. Remove pine nuts and keep oven at 300 degrees F (150 degrees C).
- Cook and stir sugar and water in a saucepan over medium heat until mixture turns light brown and syrupy, 5 to 10 minutes. Remove syrup from heat; fold in pine nuts to coat. Add Parmesan cheese; stir to coat.
- Line baking sheet with waxed paper; spread coated pine nuts onto sheet, separating any bunches.
- Bake in the preheated oven until cheese is melted, about 10 minutes.
Nutrition Facts : Calories 195.9 calories, Carbohydrate 8.4 g, Cholesterol 3.9 mg, Fat 15.7 g, Fiber 1.3 g, Protein 8.5 g, SaturatedFat 3 g, Sodium 69.2 mg, Sugar 5.1 g
PINE NUT AND PARMESAN-CRUSTED CHICKEN
Just mention pine nuts and I'm there! Add Parmesan and Panko--wow! This recipe comes from a cookbook I have, called America's Test Kitchen.
Provided by Ellen Bales
Categories Chicken
Time 45m
Number Of Ingredients 10
Steps:
- 1. In a small bowl, combine Panko, pine nuts, Parmesan, garlic, oil, salt and pepper.
- 2. Combine mayonnaise and basil in second bowl.
- 3. Pat the chicken dry with paper towels and transfer to a 13x9" baking dish. Spread mayo mixture evenly over top of chicken breasts. Sprinkle the Panko mixture over mayo, pressing lightly to adhere.
- 4. Bake uncovered in a preheated 450-degree oven on an upper-middle rack until crumbs are golden brown and chicken is tender, about 25-30 minutes.
PARMESAN AND PINE-NUT CRUSTED CHICKEN BREASTS
Regular old Parmesean breaded chicken gets a makeover with red pepper and pine nuts. You'll be amazed at the delicious flavor and wonderful texture the nuts add to the breading.
Provided by mdosborne26
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place first 6 ingredients in food processor, process until nuts are chopped finely. Pour mixture onto a plate.
- Coat chicken in Egg Beaters and dredge in bread crumb mixture
- Heat olive oil in a large skillet over medium-high. Place chicken breasts in the skillet and cook 3 minutes on each side, until browned.
- Transfer chicken to a baking dish and finish cooking in the oven at 375 degrees for 15-20 minutes.
- Serve chicken topped with jarred pesto sauce or heated marinara sauce.
23 BEST WAYS TO USE PINE NUTS
If you're looking for a way to add some crispiness and crunchiness to your meals, check out these easy pine nut recipes. Enjoy pasta, pesto, salad, and more!
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 23
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a pine nut recipe in 30 minutes or less!
Nutrition Facts :
HALIBUT WITH PINE NUT AND PARMESAN CRUST
This recipe was printed in our local paper. I tried it last night and had to share it! Halibut caught on longlines from certain regions may be sustainable according to seachoice.org, however, a better choice such as land farmed rainbow trout or Alaskan pollock would probably also be tasty!
Provided by horseplay
Categories Very Low Carbs
Time 25m
Yield 4 filets, 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 425°F.
- In a medium sized bowl, mix the pine nuts, Parmesan, basil, garlic, and olive oil.
- Place the fish filets on a baking tray (I used aluminum pie pans) skin side down. Salt the upper portions to your taste.
- Press the pine nut mixture onto the salted fish, patting it down to make it stick.
- Bake for 10-15 minutes or until the fish flakes with a fork and is opaque. Don't forget to scrape the brown crusty bits off the bottom of the pan - those are the tasty parts.
- I made this recipe for 2 using 2 fish filets and coating both sides of the fish with the mixture.
Nutrition Facts : Calories 612.8, Fat 25.7, SaturatedFat 3.5, Cholesterol 134.8, Sodium 296.6, Carbohydrate 3, Fiber 0.7, Sugar 0.7, Protein 89.2
AIR FRYER PARMESAN PESTO CRUSTED SALMON FILETS
You will love these parmesan pesto crusted salmon fillets. This is a simple air fryer salmon recipe. You will definitely enjoy this parmesan crusted salmon that is a super quick salmon dinner. This Italian salmon recipe is the easy way to cook salmon fillet.
Provided by Bella
Categories Meals
Time 25m
Number Of Ingredients 14
Steps:
- Preheat a cast iron skillet over medium high heat on the stove.
- Roast the garlic. Add 2 Tbsp. of canola oil to the skillet. Then, add garlic cloves and cook for 5 minutes. Be sure to gently shake the skillet often to toss the cloves so they evenly roast. Remove from heat.
- Prepare pesto. Combine all ingredients except the olive oil, truffle oil, and lemon in a food processor. Pulse for 15 seconds. Add the olive oil, truffle oil, and lemon juice and pulse for 15 seconds. Add contents into a mason jar and refrigerate. This recipe will make 8 oz of pesto. *For this step, it is ok to include the stems of the basil as they provide a lot of flavor! I will also place whole roasted garlic cloves into the food processor without cutting them because they will be softened and easily broken up.
- Preheat the air fryer to 390 degrees F for 5 minutes
- Lightly spray the air fryer with non-stick cooking spray. Evenly season the salmon fillets with sea salt and garlic powder. Set fillets into the air fryer. Cook for 12 minutes.
- Spread 1 tbsp of pesto atop each of the salmon fillets and sprinkle with shredded Parmesan cheese. Place back into the air fryer and cook for 3 minutes.
- Remove from heat and serve with fresh veggies and rice.
Nutrition Facts : Calories 513 kcal, Carbohydrate 8 g, Protein 20 g, Fat 46 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 38 mg, Sodium 1266 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 34 g, ServingSize 1 serving
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