Parma Ham Asparagus Risotto Food

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ASPARAGUS RISOTTO



Asparagus risotto image

Put asparagus centre stage in this satisfying risotto. Top with a sprinkling of parmesan for an easy midweek meal for two

Provided by Barney Desmazery

Categories     Dinner, Main course, Supper

Time 35m

Number Of Ingredients 8

1 bunch asparagus (about 200g)
800ml vegetable stock
1 tbsp olive oil
25g butter
1 small onion , finely chopped
175g risotto rice
100ml white wine or vermouth (optional)
25g parmesan or vegetarian alternative, finely grated

Steps:

  • Snap the woody ends off the asparagus stalks and tip them into a saucepan with the stock. Put on a low heat to very gently simmer. Meanwhile, cut off the tips of the asparagus, add to the stock for exactly 1 min. Scoop out with a slotted spoon and set aside. Finely slice the rest of the stalks into rounds.
  • Heat the oil and half the butter in a heavy, wide pan. Cook the onions gently for 5 mins until soft, stirring often. Add the chopped asparagus stalks and cook for 2 mins more. Add the rice and continously stir for a few minutes until it turns semi-transparent and makes a hissing sound.
  • Stir in the wine, if using - it will evaporate almost immediately. Reduce the heat to a gentle simmer. Add the stock, a ladleful at a time, stirring between each addition until it is absorbed, about 15 mins.
  • Try the rice - it should feel just cooked with a slight bite to it. Stir in the asparagus tips and any last dregs of stock and cook for 1 or 2 mins more. Remove from the heat and top with the remaining butter and most of the parmesan. Season generously, cover and leave for a few minutes to settle.
  • Give the risotto a thorough stir to incorporate the butter and cheese and serve straight away with the remaining parmesan for sprinkling over.

Nutrition Facts : Calories 623 calories, Fat 22 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 80 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 15 grams protein, Sodium 1.5 milligram of sodium

ASPARAGUS RISOTTO



Asparagus Risotto image

Classic asparagus risotto made with Arborio rice, shallots, stock, fresh asparagus, and Parmesan cheese.

Provided by Elise Bauer

Categories     Dinner     Side Dish     Asparagus     Rice     Risotto

Time 45m

Yield 3

Number Of Ingredients 8

About 4 cups chicken stock (or vegetable stock for vegetarian option)
2 tablespoons unsalted butter, divided
1/2 cup chopped shallots
1 cup arborio rice
1/4 cup dry white wine (or 1 tablespoon lemon juice and 3 tablespoons water)
1/2 pound asparagus, trimmed, tips cut off, tough skins of the spears peeled (if working with thick apparatus spears), and the spears cut into thin disks
1/2 cup freshly grated Parmesan cheese
Salt and pepper

Steps:

  • Heat the stock: Heat the stock in a small saucepan until it comes to a low simmer.
  • Add the wine: Add the white wine. Slowly stir, allowing the rice to absorb the wine.
  • Stir in the Parmesan, remaining butter, add salt, pepper: Turn off the heat. Gently stir in the Parmesan cheese and the remaining 1 tablespoon butter. Add salt and pepper to taste. Serve immediately.

Nutrition Facts : Calories 544 kcal, Carbohydrate 75 g, Cholesterol 44 mg, Fiber 2 g, Protein 20 g, SaturatedFat 9 g, Sodium 873 mg, Sugar 8 g, Fat 17 g, ServingSize Serves 2-3 as a main course, or 4 as a side, UnsaturatedFat 0 g

PARMA HAM & ASPARAGUS RISOTTO



Parma Ham & Asparagus Risotto image

This is a recipe I found in a cooking magazine years ago that has become a real family favorite. Comfort food at it's best. You can substitute leftover chicken for parma ham or leave out the meat and go vegetarian (maybe adding some mushrooms).

Provided by barbara.muirhead

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 onion (chopped finely)
1 cup arborio rice (Risotto)
3 cups chicken stock
1 bunch fresh asparagus (cut into 1-inch pieces)
6 slices parma ham (torn into bite size pieces)
1 teaspoon parsley (finely chopped)
50 g philadelphia cheese
grated parmesan cheese (optional)

Steps:

  • Heat Olive Oil in a large saucepan and saute onion until soft.
  • Add rice and continue to cook for 2 minutes.
  • Add 1/2 cup stock and stir until absorbed. Continue adding stock in 1/2 cup increments waiting until stock is absorbed before adding the next 1/2 cup.
  • After adding the last 1/2 cup add the asparagus pieces and cook until stock absorbed.
  • Stir in Philadelphia until melted and then parma ham until heated through and finally the parsley.
  • Serve sprinkled with parmesan cheese.

PARMA HAM & ASPARAGUS



Parma Ham & Asparagus image

Make and share this Parma Ham & Asparagus recipe from Food.com.

Provided by Luschka

Categories     One Dish Meal

Time 26m

Yield 550 ml, 3 serving(s)

Number Of Ingredients 13

350 g asparagus
2 teaspoons walnut oil or 2 teaspoons olive oil
1 onion, finely chopped
1 garlic clove, crushed
115 g parma ham, cut into thin strips
1 tablespoon cornflour
175 ml vegetable stock
70 ml dry white wine
1 tablespoon light soy sauce
2 teaspoons Dijon mustard
salt and pepper
rosemary sprig, to garnish
linguine

Steps:

  • Trim the woody ends from the asparagus and cut the stems into 1 cm lengths.
  • In a saucepan, heat the oil over a high heat and cook the asparagus, onion and galric for 5 minutes.
  • Reduce the heat, add the ham and cook for 1 minutes.
  • In a bowl, blend the cornflour, stock, wine , soy sauce, mustard and salt and pepper and add to the pan.
  • Bring to the boil, stirring and continue to cook, stirring until the mixture thickens.
  • Simmer for 5 minutes.
  • Garnish with rosemary sprigs and serve with the freshly cooked linguine.

Nutrition Facts : Calories 101.7, Fat 3.5, SaturatedFat 0.4, Sodium 392.2, Carbohydrate 11.5, Fiber 3.3, Sugar 3.5, Protein 4.2

ASPARAGUS SPEARS BAKED IN PARMA HAM



Asparagus spears baked in Parma ham image

About this recipe: Quick and easy Spanish tapas recipe for asparagus spears, wrapped in Parma ham slices, seasoned and oven baked.

Provided by Matthew James Fisher

Time 20m

Yield Makes 24

Number Of Ingredients 4

24 asparagus spears
12 slices Parma ham
olive oil
salt and pepper

Steps:

  • Preheat the oven to 200 C / Gas 6. Wash and trim the bottom ends from the asparagus. Boil the Asparagus for 3-4 minutes then drain them and let them cool down.
  • Cut each slice of Parma ham in half.
  • Wrap each asparagus spear with a half slice of ham.
  • Brush a baking tray with olive oil and arrange the wrapped spears in a single layer. Season with salt and pepper.
  • Bake in the oven for 10 minutes for thin asparagus, or slightly longer for thick stalks

HAM AND ASPARAGUS RISOTTO



Ham and Asparagus Risotto image

Make and share this Ham and Asparagus Risotto recipe from Food.com.

Provided by dicentra

Categories     Ham

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

sliced asparagus (about 1/2 pound)
1 cup water
1/2 cup dry white wine
1 (10 1/2 ounce) can low sodium chicken broth
vegetable oil cooking spray
1 cup chopped mushroom
1/4 cup sliced green onion
1 garlic clove, minced
1 cup uncooked arborio rice or 1 cup other short-grain rice
1 1/3 cups chopped ham (about 6 ounces)
3 tablespoons minced fresh parsley
1 teaspoon chopped fresh thyme

Steps:

  • Cook the asparagus in boiling water 3 minutes or until crisp-tender. Drain and set aside.
  • Combine 1 cup water, the wine, and broth in a small saucepan; bring to a simmer (do not boil). Keep warm over low heat.
  • Coat a medium saucepan with cooking spray; place over medium heat until hot.
  • Add mushrooms, green onions, and garlic; sauté 2 minutes. Add rice; cook 1 minute, stirring constantly. Add 1/2 cup warm broth mixture and ham; cook 3 minutes or until liquid is nearly absorbed, stirring constantly.
  • Add remaining broth mixture, 1/2 cup at a time, stirring constantly until each portion of broth is absorbed before adding the next (about 20 minutes total).
  • Add asparagus during the last 4 minutes of cooking time. Remove from heat; stir in parsley and thyme. Serve immediately.

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