Panned Seared Salmon With Ras El Hanout And Moroccan Cous Cous Food

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RAS AL HANOUT CRUSTED SEARED SALMON



Ras al Hanout Crusted Seared Salmon image

Provided by Food Network

Number Of Ingredients 16

Grapeseed oil
4 (6-ounce) salmon fillets, skin removed
4 tablespoons whole allspice
4 tablespoons toasted cumin seeds
8 tablespoons black peppercorns
4 tablespoons ground cardamom
2 tablespoons cayenne pepper
4 tablespoons ground cinnamon
2 tablespoons ground cloves
6 tablespoons toasted whole coriander
2 tablespoons ground ginger
2 tablespoons ground mace
2 tablespoons ground nutmeg
6 tablespoons turmeric
2 tablespoons dried thyme
5 bay leaves

Steps:

  • Grind all ingredients in a coffee grinder or with mortar and pestle. Heat 1 tablespoon of oil in a saute pan. Season fish with salt and pepper and roll in spice mixture, using just enough to lightly coat fillets. Reserve remaining spice mixture in airtight jar for several months. Sear over medium high heat for 3 minutes with skin side up, turn and cook and additional 3 minutes, fish should be medium rare.

RAS EL HANOUT COUSCOUS



Ras El Hanout Couscous image

Cooking time assumes boiled couscous. Steamed is better, but takes longer. Having bought Ras el Hanout specifcally because I didn't know what it was or what to use it for, once I realised it was a Moroccan spice mix it naturally had to be tried with couscous and dried fruits. I could add tomatoes, garlic, lemon etc but I don't want to mask the blend of sesame seed oil and spice mix.

Provided by BonusMeals

Categories     Moroccan

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

500 g couscous
1 red onion (finely diced)
3/4 cup dates (chopped)
1/2 cup dried apricot (chopped)
1/2 cup raisins
1/4 cup fresh coriander (chopped)
1 tablespoon sesame seed oil
1 tablespoon ras el hanout spice mix (Moroccan spice mix)
1 tablespoon sumac
home-made chicken stock, sufficient for cooking the Couscous (optional)

Steps:

  • Place the couscous in a bowl, pour in the sesame seed oil and Ras el Hanout. Stir well by hand until all grains are coated in oil - this will help prevent the couscous from clumping.
  • If you have the time, steam the couscous as this will further reduce clumping and improve the consistency of the grains. Towards the end of the steaming, add the raisins to the boiling water to soak.
  • If cooking the couscous by boiling, then pour boiled chicken stock into the bowl, sufficient to cover the grains + 1cm. Add the raisins at this stage and stir. Cover the bowl to keep the steam inches Wait 5 minutes and stir with a fork to loosen the grains.
  • Once the couscous is cooked and cooled, stir in the remaining ingredients except the Sumac and enough of the coriander to garnish.
  • Garnish with sprinkled sumac and finely chopped coriander.

Nutrition Facts : Calories 454.9, Fat 3, SaturatedFat 0.4, Sodium 12.2, Carbohydrate 96.4, Fiber 7.2, Sugar 25.4, Protein 12

RAS EL HANOUT - MOROCCAN SPICE MIX



Ras El Hanout - Moroccan Spice Mix image

Ras el Hanout ( "top of the shop" ) is a spice mixture from Morocco that can contain anywhere from 10-100 different spices. After checking cookbooks & searching online I decided on this combination for this spice mix.

Provided by FDADELKARIM

Categories     Moroccan

Time 10m

Yield 8 tablespoons

Number Of Ingredients 14

2 teaspoons ground nutmeg
2 teaspoons ground coriander
2 teaspoons ground cumin
2 teaspoons ground ginger
2 teaspoons turmeric
2 teaspoons salt
2 teaspoons cinnamon
1 1/2 teaspoons sugar
1 1/2 teaspoons paprika
1 1/2 teaspoons ground black pepper
1 teaspoon cayenne pepper
1 teaspoon cardamom powder
1 teaspoon ground allspice
1/2 teaspoon ground cloves

Steps:

  • Mix all the spices together.
  • Store in an airtight container.

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