Carols Dal Curry Curried Lentils Food

CURRIED LENTILS

Curried Lentils image

Simple recipe with exotic flavors, but only a few ingredients. Lentils are simmered in a coconut curry sauce. Serve over rice.

Provided by MELANIESAYSHI

Categories Side Dish Curry Side Dish Recipes

Time 40m

Yield 2

Number Of Ingredients 5

Ingredients

½ cup dried lentils
1 cup water
¾ cup canned cream of coconut
1 tablespoon curry paste
salt to taste

Steps:

Rinse lentils and place in a saucepan with the water. Bring to a boil, then cover, and simmer over low heat for 15 minutes. Stir in the curry paste, coconut cream and season with salt to taste. Return to a simmer, and cook for an additional 10 to 15 minutes, until tender.

Nutrition Facts : Calories 465.8 calories, Carbohydrate 73.1 g, Fat 15.1 g, Fiber 9.7 g, Protein 11.9 g, SaturatedFat 14 g, Sodium 259.9 mg, Sugar 49 g

CAROL'S DAL CURRY (CURRIED LENTILS)

Carol's Dal Curry (curried lentils) image

This is a dish I cooked up one night when I was craving lentils. It's quite good when eaten in conjunction with another recipe I've posted here, Rice with a Chilean flair. Indian and South American food combined!

Provided by Carol Bullock

Categories Lentil

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

2 cups lentils, stones picked out and boiled till soft
1 large yellow onion, chopped
1 bunch cilantro, washed well and chopped
1 large tomatoes
1 can coconut milk
1 can tomato sauce (medium size)
curry powder
turmeric
ginger (fresh or ground)
ground cloves
cumin
cayenne
salt

Steps:

Cover bottom of saucepan with vegetable oil.
Fry onion about 5 minutes, add cilantro and continue frying over medium heat, until onion is golden.
Add tomato and let get a little soft.
Add rest of ingredients, including spices (add spices according to your taste!) and let simmer for about 30 minutes.

CURRIED LENTILS

Curried Lentils image

This recipe might sound a little strange but if you fix it once you will fix it often. It also freezes fine.

Provided by Ginger B

Categories Lentil

Time 35m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

1 cup raw lentils
1 teaspoon olive oil
2 garlic cloves, minced
12 ounces spinach leaves, fresh, washed and chopped
1 (14 ounce) can plum tomatoes, with, liquid, chopped
3 tablespoons soy sauce
1 tablespoon curry powder
1 tablespoon fresh grated ginger
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg

Steps:

Wash and sort the lentils and cook until they are tender but firm.
4 cups of water High Heat 10 minutes and low/medium heat 15 minutes.
Heat the olive oil in a large skillet.
When it is hot, add the garlic and saute over moderately low heat for 1 minute then add the spinach and cook about 2 mins or so until all the leaves are wilted.
Add the lentils and the remaining ingredients to the skillet.
cover and simmer over very low heat for 15 minutes.
This is good over mashed potatoes, rice or couscous.

DAL - LENTILS WITH CURRY

Dal - Lentils With Curry image

A filling and flavourful side dish with an easy ingredient list...I love it. Keeps well, reheats well.

Provided by Cookin-jo

Categories Lunch/Snacks

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 10

Ingredients

1 1/2 cups red lentils, picked over and rinsed
1 tablespoon vegetable oil
3 garlic cloves, minced
1 tablespoon ginger, minced
1 large onion, diced
1 tablespoon curry powder
4 cups vegetable stock or 4 cups chicken stock
salt
pepper
1/4 cup cilantro, chopped (optional)

Steps:

Heat oil in a large saucepan over medium-low heat. Add onion and saute until almost tender, then add garlic and ginger, stirring until fragrant.
Add curry powder and stir for one minute.
Add lentils and stir, then add stock and bring to a boil.
Reduce heat to lowest setting and simmer for 20 to 45 minutes, until lentils are very soft, adding more stock if necessary. Watch carefully and stir, so it doesn't burn on the bottom. Lentils should be mushy.
Add salt and pepper and cilantro,if using, and enjoy.
To serve as a soup add additional stock and other cooked vegetables such as peas and carrots. Cooked chicken may also be added.

Nutrition Facts : Calories 204.2, Fat 3.5, SaturatedFat 0.5, Sodium 5.4, Carbohydrate 32.5, Fiber 6.1, Sugar 1.1, Protein 12.6

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