Panko Mozzarella Sticks Food

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PANKO-CRUSTED MOZZARELLA STICKS RECIPE



Panko-Crusted Mozzarella Sticks Recipe image

Our baked Panko-crusted mozzarella sticks are a healthier alternative to fried cheese sticks and make a great tailgating snack!

Provided by Cheryl Najafi

Categories     appetizers

Time 20m

Number Of Ingredients 9

3/4 cup flour
12 mozzarella sticks
1 egg
2 Tbsp Parmesan cheese (grated)
1 1/2 cups panko (or breadcrumbs)
1 tsp garlic salt
1/4 tsp pepper
1 1/2 tsp dried parsley
1 1/2 tsp dried oregano

Steps:

  • Preheat oven to 400 degrees.
  • Pour flour in large resealable bag. Add cheese sticks and shake until evenly coated, set aside.
  • Whisk egg in mixing bowl, set aside.
  • Combine grated Parmesan, panko or breadcrumbs, garlic salt, pepper, parsley and oregano in shallow mixing bowl.
  • Remove cheese sticks from flour mixture and shake off excess. Dredge cheese sticks in egg then into breadcrumb mixture; place on baking sheet.
  • Spray each cheese stick lightly with olive oil cooking spray and bake 6-8 minutes. Remove when cheese is soft and starts to ooze out of bread coating.
  • Serve hot with a side of marinara sauce. Enjoy!

Nutrition Facts : Calories 168 kcal, Carbohydrate 18 g, Protein 10 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 38 mg, Sodium 370 mg, Fiber 2 g, Sugar 0.4 g, UnsaturatedFat 0.3 g, ServingSize 1 serving

PANKO MOZZARELLA STICKS



Panko Mozzarella Sticks image

If you are a cheese fan and enjoy a good crunch, you'll really appreciate these Homemade Mozzarella Sticks.

Provided by Amy | Chew Out Loud

Categories     Appetizer

Number Of Ingredients 11

16 sticks of mozzarella string cheese
1/2 cup all purpose flour
2 large eggs (beaten)
1/4 cup whole milk
2 cups Japanese Panko bread crumbs
1 tsp garlic powder
1 tsp onion powder
1 tsp freshly ground black pepper
1 TB dried oregano
oil for frying (peanut oil is great for frying)
Optional: Marinara sauce for dipping

Steps:

  • Prepare Seasonings: Place flour in a small dish. In another bowl, mix together the eggs and milk. In a third bowl, combine panko bread crumbs with garlic powder, onion powder, pepper, and oregano.
  • Coat and Freeze: Cut mozzarella sticks into halves. Roll a piece of mozzarella in flour, dip into egg mixture, and roll well in Panko mixture. Press crumbs in place so mozzarella stick is fully coated. Continue until all pieces are well coated. Place coated mozzarella sticks on a wax-lined baking sheet and put in freezer for at least 30 minutes. (The flash-freezing is important in keeping cheese from falling apart in hot oil.)
  • Fry: Pour oil to fill a third way up to halfway up in a heavy sauce pan. Using a thermometer, keep oil steady at 365F. Remove frozen mozzarella sticks and fry a few pieces (don't crowd) at a time, keeping oil temp at 365F throughout frying process (you'll have to play with turning heat up or down as needed.) Fry about 25-30 seconds, turning sticks until they are an even golden brown, and drain on paper towels. Try not to let cheese leak, but a few tiny bubbles are fine. Continue until entire batch is made. Serve with your favorite marinara sauce and do eat these while hot!

Nutrition Facts : Calories 60 kcal, Sugar 0.8 g, Sodium 160.2 mg, Fat 0.7 g, SaturatedFat 0.2 g, Carbohydrate 7.2 g, Fiber 0.7 g, Protein 6.1 g, Cholesterol 14.4 mg, ServingSize 1 serving

PANKO MOZZARELLA STICKS



Panko Mozzarella Sticks image

I don't remember where I found this recipe, but my fiance loves these!

Provided by Jenny Wemple @wigsonfire

Categories     Cheese Appetizers

Number Of Ingredients 7

- 16 pieces string cheese, removed from wrappers
- 1/2 cup all-purpose flour
- 2 whole eggs
- 3 tablespoons milk
- 1 tablespoon dried parsley flakes
- canola oil, for frying
- 2 cups panko bread crumbs

Steps:

  • Slice string cheese pieces in half, for a total of 32 pieces.
  • Place flour in a small bowl.
  • In a separate bowl, whisk eggs and milk.
  • In another separate bowl, combine panko bread crumbs with parsley flakes.
  • One by one, roll mozzarella sticks in flour, then dunk in egg/milk mixture, then place in panko crumbs. Use your hand to sweep crumbs all over the mozzarella stick. Gently remove and place on a tray or cookie sheet. Repeat until all mozzarella sticks are coated.
  • ***Place tray in freezer for 20 to 30 minutes to flash freeze.***
  • Heat 1 1/2 inches canola oil in a large skillet over medium heat. When hot, add mozzarella sticks 8 at a time. Watch closely and turn over to evenly brown, cooking less than 2 minutes. Do not allow cheese to bubble and leak.
  • Remove to a paper towel-lined plate.
  • Serve immediately with warm marinara sauce or ranch.

MOZZARELLA STICKS



Mozzarella Sticks image

At the request of my lovely 12 year old daughter, I am posting these, one of her favorite foods. We searched for a recipe together and ended up adapting one to suit our tastes. Enjoy!

Provided by Karen..

Categories     Lunch/Snacks

Time 15m

Yield 12-16 sticks

Number Of Ingredients 7

1/4 cup flour
1 cup Italian style breadcrumbs
2 eggs
1 tablespoon milk
1 lb mozzarella cheese, cut into 3/4 inch x 3/4 inch strips (or you can use string cheese and cut each in half)
1 cup vegetable oil
1 cup jarred pizza sauce or 1 cup marinara sauce

Steps:

  • Whisk eggs and milk together.
  • Coat each piece of cheese with flour, then dip in egg and then roll in bread crumbs.
  • Dip in egg and crumbs again.
  • Freeze before frying.
  • Heat oil in skillet and cook sticks for about a minute on each side, or until golden and before cheese starts to leak.
  • Drain on paper towels.
  • Serve with sauce for dipping.

Nutrition Facts : Calories 182.7, Fat 10.1, SaturatedFat 5.5, Cholesterol 61.7, Sodium 354.7, Carbohydrate 11.2, Fiber 0.9, Sugar 1.4, Protein 11.4

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