Paneras Kale Soup With Kielbasa And Beans Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY PORTUGUESE KALE SOUP



Easy Portuguese Kale Soup image

An easy and delicious way to impress your family and friends! This recipe has a spin on it by using Polish kielbasa instead of linguica. My fiance cannot get enough of this dish Enjoy!

Provided by rn.leeann

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h25m

Yield 6

Number Of Ingredients 14

2 tablespoons olive oil
1 onion, chopped
3 cloves garlic, chopped
1 (16 ounce) package kielbasa (Polish) sausage, diced
3 potatoes, cut into cubes
1 tablespoon salt
1 tablespoon ground black pepper
2 (14.5 ounce) cans chicken broth
1 cup water
1 (15 ounce) can red kidney beans, drained and rinsed
3 carrots, chopped
1 bunch kale, cut into thin ribbons
1 cup small elbow macaroni
6 tablespoons grated Parmesan cheese, or to taste

Steps:

  • Heat olive oil in a stock pot over medium heat. Cook and stir onion and garlic in the hot oil until fragrant, about 1 minute. Add kielbasa; cook and stir until browned, about 5 minutes. Stir potatoes into kielbasa mixture, season with salt and pepper, and continue to cook and until the potatoes begin to brown, about 2 minutes.
  • Pour chicken broth and water into the stock pot; add kidney beans, carrots, and kale. Bring the mixture to a boil, reduce heat to medium-low, and cook at a simmer for 45 minutes.
  • Stir macaroni into the soup; continue cooking until the macaroni is tender yet firm to the bite, about 15 minutes. more. Top each bowl with 1 tablespoon Parmesan cheese to serve.

Nutrition Facts : Calories 580.3 calories, Carbohydrate 60.5 g, Cholesterol 57.4 mg, Fat 28.2 g, Fiber 10.5 g, Protein 23.4 g, SaturatedFat 8.7 g, Sodium 2718.1 mg, Sugar 6.2 g

15-MINUTE WHITE BEAN, KALE & KIELBASA SOUP



15-Minute White Bean, Kale & Kielbasa Soup image

This quick soup recipe is done in only 15 minutes thanks to convenience products like frozen chopped onion and precooked kielbasa. You'll have a warming winter soup on the table in no time!

Provided by Carolyn Casner

Categories     Healthy 15 Minute Dinner Recipes

Time 15m

Number Of Ingredients 12

1 tablespoon extra-virgin olive oil
4 ½ ounces kielbasa, halved lengthwise and sliced (1 cup)
1 cup frozen chopped onion, thawed
1 teaspoon garlic powder
1 teaspoon ground cumin
1 teaspoon dried thyme
1 teaspoon smoked paprika
¼ teaspoon salt
¼ teaspoon ground pepper
4 cups low-sodium chicken broth
4 cups chopped kale
1 15-ounce can no-salt-added cannellini beans, rinsed

Steps:

  • Heat oil in a large saucepan over medium-high heat. Add kielbasa and onion; cook, stirring, for 2 minutes. Add garlic powder, cumin, thyme, smoked paprika, salt and pepper; cook, stirring, until fragrant, about 30 seconds. Add broth, kale and beans. Cover and bring to a boil. Uncover, reduce heat to maintain a simmer and cook until the kale is tender, 5 to 7 minutes.

Nutrition Facts : Calories 293 calories, Carbohydrate 26 g, Cholesterol 23 mg, Fat 16 g, Fiber 6 g, Protein 15 g, SaturatedFat 4 g, Sodium 605 mg, Sugar 4 g

BIG RAY'S WHITE BEAN, KALE, AND KIELBASA SOUP



Big Ray's White Bean, Kale, and Kielbasa Soup image

This soulful soup, made with a Polish twist, uses kielbasa for a hearty meal to enjoy on those cool autumn evenings.

Provided by bfr610

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 45m

Yield 4

Number Of Ingredients 9

1 bunch kale, stems removed and discarded
1 tablespoon olive oil
8 ounces kielbasa sausage, sliced thin
1 bunch green onions, sliced
3 cups chicken broth
1 (15.5 ounce) can white beans, drained and rinsed
½ teaspoon salt
1 pinch ground black pepper to taste
1 pinch grated Parmesan cheese, or to taste

Steps:

  • Roll kale leaves into tight tubes and cut crosswise into 1/4-inch strips.
  • Heat oil in a large, heavy saucepan over medium heat. Cook and stir kielbasa in hot oil until browned, about 5 minutes. Stir green onion with sausage; cook until onions soften, about 3 minutes. Add kale; cook and stir until kale wilts, about 3 minutes.
  • Pour chicken broth over kielbasa mixture; add beans and stir. Bring the mixture to a boil, reduce heat to low, and cook at a simmer until kale is completely tender, about 15 minutes. Season mixture with salt and pepper and top with Parmesan cheese.

Nutrition Facts : Calories 404.4 calories, Carbohydrate 40.1 g, Cholesterol 37.6 mg, Fat 20.1 g, Fiber 9 g, Protein 19.7 g, SaturatedFat 5.9 g, Sodium 869.8 mg, Sugar 2.5 g

PANERA'S KALE SOUP WITH KIELBASA AND BEANS



Panera's Kale Soup With Kielbasa and Beans image

This is the best Kale soup I have ever eaten. I will post it exactly as Panera's did, but I used 8 ounces of the turkey Kielbasa instead of 6 and 48 ounces of the chicken broth. Great with some crusty bread.

Provided by mandabears

Categories     Low Cholesterol

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14

2 teaspoons olive oil
6 ounces smoked turkey kielbasa, chopped
1 onion, large, chopped
1 celery, chopped
1 garlic clove, minced
6 cups low sodium chicken broth
2 cups water
8 ounces kale, well washed, thick stems removed and leaves sliced or
2 (10 ounce) packages frozen kale, thawed and squeezed dry
12 ounces red potatoes, cut in 1/2 inch pieces with skin
1/2 teaspoon smoked paprika
1/2 teaspoon hot sauce
1/4 teaspoon salt
1 1/2 cups cooked white beans, rinsed and drained (I used a 16 ounce can cannelini beans)

Steps:

  • Heat olive oil in a large soup pot over medium heat.
  • Add kielbasa and cook until browned well all over, about 5 minutes.
  • Remove to a bowl.
  • Add onion and celery to pot and cook until soft, about 5-6 minutes.
  • Add garlic and cook for 1 minute.
  • Return kielbasa to pt and add broth, water, and kale.
  • Bring to boil over high heat and then reduce heat to medium-low.
  • Cover and simmer until kale begins to wilt,about 10 minutes.
  • Stir in potatoes, paprika, hot sauce, and salt.
  • Simmer, covered until potatoes and kale are tender, about 20 minutes.
  • Add beans and cook until just heated through, about 5 minutes.

Nutrition Facts : Calories 305.7, Fat 9.1, SaturatedFat 2.6, Cholesterol 19.6, Sodium 594.7, Carbohydrate 42.4, Fiber 7.3, Sugar 2.2, Protein 19

KALE, BEAN, POTATO AND SAUSAGE SOUP



Kale, Bean, Potato And Sausage Soup image

Provided by Florence Fabricant

Categories     soups and stews

Time 45m

Yield 8 servings

Number Of Ingredients 8

1/2 pound smoked, cooked garlic sausage like kielbasa
4 tablespoons extra virgin olive oil
1 medium onion, diced
3 cloves garlic, minced
1 pound small boiling potatoes, peeled and sliced 1/2-inch thick
Salt and freshly ground black pepper to taste
4 cups, packed, very finely shredded kale leaves (about 1 bunch)
2 cups cooked kidney beans (see note)

Steps:

  • Slice the sausage into rounds about 1/2-inch thick. Heat two tablespoons of the oil in a heavy 3- to 4-quart saucepan, add the sausage and saute over medium heat until the sausage is just beginning to brown. Remove the sausages from the pan, draining well.
  • Add the onion to the pan and saute over low heat until it is soft but not brown. Stir in the garlic. Add the potatoes and six cups of water. Bring to a boil and simmer about 15 minutes, until the potatoes are tender.
  • Drain the potatoes, leaving the cooking liquid in the saucepan, and roughly mash them. Stir the mashed potatoes back into the liquid. Season with salt and pepper.
  • Add the kale, sausage, beans and 2 tablespoons olive oil to the soup. Bring to a boil and simmer until the kale has wilted, 6 to 8 minutes. Check seasonings and serve

Nutrition Facts : @context http, Calories 365, UnsaturatedFat 10 grams, Carbohydrate 43 grams, Fat 15 grams, Fiber 14 grams, Protein 17 grams, SaturatedFat 4 grams, Sodium 415 milligrams, Sugar 3 grams, TransFat 0 grams

KIELBASA BEAN SOUP



Kielbasa Bean Soup image

I usually make double batch of this meaty vegetable soup and freeze some in serving-size containers. It makes a nice meal for busy days or unexpected guests. -Emily Chaney, Penobscot, Maine

Provided by Taste of Home

Categories     Lunch

Time 1h25m

Yield 12 servings (about 3 quarts).

Number Of Ingredients 17

4-1/2 cups water
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
2 medium green peppers, chopped
2 medium onions, chopped
2 celery ribs, chopped
1 medium zucchini, sliced
2 teaspoons chicken bouillon granules
2 garlic cloves, minced
2-1/2 teaspoons chili powder
2 teaspoons dried basil
1-1/2 teaspoons salt
1/2 teaspoon pepper
2 bay leaves
3/4 pound smoked kielbasa or smoked Polish sausage, halved lengthwise and sliced

Steps:

  • In a soup kettle or Dutch oven, combine all ingredients except the sausage. Bring to a boil. Reduce heat; cover and simmer for 1 hour. Add sausage and heat through. Discard bay leaves.

Nutrition Facts : Calories 212 calories, Fat 9g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 988mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 7g fiber), Protein 10g protein.

KIELBASA AND KALE SOUP



Kielbasa and Kale Soup image

Here's a great recipe I clipped from a magzine years ago and have forgotten about. Can't wait to make it again when the weather is cooler!

Provided by mer5901

Categories     Beans

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

3 1/2 cups chicken broth
1 (10 ounce) package collard greens (I like to use spinach) or 1 (10 ounce) package frozen chopped spinach (I like to use spinach)
8 ounces kielbasa or 8 ounces other fully cooked smoked sausage
1 (19 ounce) can cannellini (white kidney beans) or 1 (19 ounce) can other canned white beans
2/3 cup elbow macaroni

Steps:

  • Put broth and frozen kale (or spinach) into a heavy 4 quart pot over high heat.
  • Slice sausage into 1/4 inch thick rounds. Add to pot. When mixture boils, reduce heat, cover and simmer.
  • Meanwhile, rinse and drain beans; add to pot with macaroni.
  • Simmer 8 minutes or until macaroni is tender.

Nutrition Facts : Calories 463.1, Fat 17.8, SaturatedFat 5.8, Cholesterol 37.3, Sodium 1203, Carbohydrate 51.2, Fiber 8.4, Sugar 2.4, Protein 25.6

More about "paneras kale soup with kielbasa and beans food"

HEARTY BEAN, KALE, AND KIELBASA SOUP - HONEST COOKING
hearty-bean-kale-and-kielbasa-soup-honest-cooking image
Web Oct 16, 2014 Heat oil in large, heavy saucepan over medium heat. Add kielbasa and cook until browned, about 5 minutes. Add leeks and cook …
From honestcooking.com
Category Main
Estimated Reading Time 2 mins


KIELBASA AND KALE SOUP - FARM FLAVOR RECIPE
kielbasa-and-kale-soup-farm-flavor image
Web 1 pound kielbasa, sliced into rounds; 3 tablespoons olive oil; 2 medium yellow onions, chopped; 2 carrots, chopped; 2 teaspoons minced garlic; 5 cups kale, thinly sliced in approximately ¾-inch ribbons; 1 teaspoon …
From farmflavor.com


WHITE BEAN AND KALE SOUP WITH SMOKY KIELBASA - TODAY
white-bean-and-kale-soup-with-smoky-kielbasa-today image
Web Oct 13, 2020 Add beans, broth, cheese rind, bay leaf and 2 cups of water. Bring to a boil, then reduce to a simmer; cook uncovered until beans are tender, about 1 hour. 4. Remove and discard cheese rind and...
From today.com


KALE WHITE BEAN AND SAUSAGE SOUP - COOKING CLASSY
kale-white-bean-and-sausage-soup-cooking-classy image
Web Jan 11, 2015 Stir in chicken broth, water, parsley, rosemary, oregano and season with salt and pepper to taste. Bring to a boil over medium-high heat, and allow to gently boil 10 minutes. Add kale and allow to boil 10 …
From cookingclassy.com


10 BEST PANERA SOUP RECIPES | YUMMLY
10-best-panera-soup-recipes-yummly image
Web May 13, 2023 mung bean sprouts, Chinese 5 spice powder, fresh ginger, lime wedges and 12 more Silky Tortilla Soup KitchenAid corn tortillas, fire roasted tomatoes, white onion, olive oil and 9 more
From yummly.com


KALE SOUP WITH KIELBASA AND BEANS - KEEPRECIPES
kale-soup-with-kielbasa-and-beans-keeprecipes image
Web 6 ounces reduced-fat smoked turkey kielbasa, chopped. 1 large onion, chopped. 1 rib of celery, chopped. 1 garlic clove, minced. 6 cups low-sodium chicken broth. 2 cups water. 8 ounces kale, thick stems removed and …
From keeprecipes.com


KIELBASA AND BEANS RECIPE | FOOD NETWORK
Web 1 tablespoon vegetable oil One 14-ounce package kielbasa, sliced into 1/4-inch rounds 1 medium sweet onion, diced 2 cloves garlic, minced 2 red bell peppers, diced 1 cup barbecue sauce 1/3 cup...
From foodnetwork.com
Author Kalen Allen
Steps 2
Difficulty Easy


VEGAN POTATO “KIELBASA” KALE SOUP - MONKEY AND ME KITCHEN …
Web Feb 26, 2021 Remove the lid, add the cannellini beans ( reserving ¼ cup ). Stir well to combine. Simmer for 2 minutes. Then remove about ½ cup of cooked potatoes and place in a bowl, add the reserved ¼ cup cannellini beans and ½ cup of the soup broth.Mash the mixture well, then return to the soup and stir.
From monkeyandmekitchenadventures.com


PANERAS KALE SOUP WITH KIELBASA AND BEANS RECIPES
Web Steps: Heat olive oil in a stock pot over medium heat. Cook and stir onion and garlic in the hot oil until fragrant, about 1 minute. Add kielbasa; cook and stir until browned, about 5 minutes.
From findrecipes.info


KALE WHITE BEAN SOUP WITH SLICED KIELBASA - DIETZ & WATSON
Web Stir in chicken broth, water, parsley, rosemary, oregano and season with salt and pepper to taste. Bring to a boil over medium-high heat, and allow to gently boil for 10 minutes. Add kale and allow to boil an additional 10 minutes until kale and vegetables are tender. Stir in Dietz & Watson Polska Kielbasa and cannellini beans.
From dietzandwatson.com


KALE SOUP WITH KIELBASA AND BEANS RECIPE | EAT YOUR BOOKS
Web Rinshin on November 05, 2017 . Good use of kale and sausage. Used chicken and apple sausage in place of kielbasa. The taste is quite mild as written so best to increase both paprika and hot sauce.
From eatyourbooks.com


PANERAS KALE SOUP WITH KIELBASA AND BEANS RECIPES RECIPE
Web This is the best Kale soup I have ever eaten. I will post it exactly as Panera's did, but I used 8 ounces of the turkey Kielbasa instead of 6 and 48 ounces of the chicken broth. Great with some crusty bread. Provided by mandabears. Categories Low Cholesterol. Time 1h. Yield 6 serving(s) Number Of Ingredients 14
From food-recipe.info


PANERA'S KALE SOUP WITH KIELBASA AND BEANS - COPY ME THAT
Web 8 ounces kale , well washed, thick stems removed and leaves sliced or 2 (10 ounce) packages frozen kale , thawed and squeezed dry 12 ounces red potatoes, cut in 1/2 inch pieces with skin
From copymethat.com


PANERA KALE SOUP RECIPES | SPARKRECIPES
Web Sweet potatoes, carrots and kale make this delicious. Using steel-cut oats as your grain of choice makes the soup thick and hearty, too! CALORIES: 184.5 | FAT: 5 g | PROTEIN: 6.8 g | CARBS: 30.9 g | FIBER: 6 g. Full ingredient & nutrition information of the Chickpea Veggie Soup Calories. Very Good 4.3/5.
From recipes.sparkpeople.com


KALE SOUP WITH KIELBASA - DELICIOUS AND QUICK! - COOKTHESTORY
Web Put a large pot or Dutch oven over medium- high heat and add the olive oil. Measure the stock into a microwave-safe bowl and put it in the microwave for 4 minutes. Put the kale into the pot with the olive oil along with the salt and pepper. Stir and cover. Chop the kielbasa into 1/2 inch pieces. Add it to the kale.
From cookthestory.com


Related Search