Panera Black Bean Soup Food

(PANERA BREAD) BLACK BEAN SOUP

(Panera Bread) Black Bean Soup image

This is my own version of Panera Bread's black bean soup. It tastes a lot like it, and I love it! Use vegetable stock to make it vegetarian.

Provided by najwa

Categories One Dish Meal

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

1 onion, finely chopped
2 garlic cloves, minced
2 celery ribs, finely chopped
1/4 large red bell pepper, finely chopped
2 small chicken bouillon cubes
1 -1 1/2 cup boiling water
2 (15 ounce) cans black beans, undrained
1/2 teaspoon salt
1/2 teaspoon cumin
1/2 lemon, juice of
1 1/2 tablespoons cornstarch

Steps:

In a pot, combine the first six ingredients; simmer for 10 minutes.
Add half a can of beans, salt and cumin; cook for 5 minutes.
Puree soup (I use an immersion blender which makes it easy to do it right in the pot).
Add the rest of the beans to the soup.
Combine the cornstarch with 1 1/2 tablespoons of water.
Add the lemon and the cornstarch to the soup; cook until thickened.

BUDGET-FRIENDLY BLACK BEAN SOUP

Budget-Friendly Black Bean Soup image

This is yummy, and can be made as healthy or unhealthy as you like by using full ingredients, or substituting low fat, low sodium items.

Provided by Wendy Gerhard

Categories Black Beans

Time 45m

Yield 2-4 serving(s)

Number Of Ingredients 8

Ingredients

1 1/2 cups beef broth (no or low sodium)
1 1/2 cups water
1 small onion, chopped
3 (14 1/2 ounce) cans black beans
1 cup salsa (or more if you like spicier)
1 teaspoon cumin
sour cream (optional)
shredded cheese (optional)

Steps:

Before beginning, drain and rinse two of the cans of black beans and set aside.
Using a potato masher, mash up the remaining can of beans with the juice.
Add the salsa and cumin to the mashed beans and set aside.
In your pot, combine the broth, water and onion, and bring to a boil.
Simmer till onions are tender.
Add the rinsed and mashed beans and stir well.
Simmer at a low heat for half an hour or so.
Serve with a dollop of sour cream.

Nutrition Facts : Calories 653.4, Fat 3.3, SaturatedFat 0.9, Sodium 1459.5, Carbohydrate 117.5, Fiber 41.5, Sugar 5.5, Protein 44.1

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