Pan Roasted Radishes Low Carb Gluten Free Food

PAN ROASTED RADISHES (LOW CARB & GLUTEN FREE)

Pan Roasted Radishes (Low Carb & Gluten Free) image

A delicious and versatile low carb side dish!

Provided by Mellissa Sevigny

Number Of Ingredients 5

Ingredients

2 cups radishes, quartered
2 Tbl butter
1 Tbl lemon zest
1 tbl chopped chives (or other fresh herb)
salt and pepper to taste

Steps:

Melt the butter in a medium saute pan. Add the radishes and toss to coat. Cook over medium heat for about 10 minutes, stirring occasionally until softened and golden brown. Remove from heat and add the lemon zest and chives. Season with salt and pepper to taste.
Alternatively you could roast these in olive oil in a 375 degree (F) oven for about 35 minutes. Then add whatever seasonings you prefer.

Nutrition Facts : ServingSize 3/4 cup cooked radishes

ROASTED RADISHES

Roasted Radishes image

I was struggling for side dishes while in the "strict" phase of low carbing it....figured most veggies seem to mellow with roasting why not radishes.....only problem was DS kept eating them so I had to hide them in a container labeled "squash" (he would NEVER open that! LOL). I also put them out as part of an appitizer buffett on a platter with cauliflower that I cooked the same way....they disappeared!

Provided by Elliebet

Categories Low Protein

Time 35m

Yield 4 serving(s)

Number Of Ingredients 3

Ingredients

16 ounces radishes
3 tablespoons olive oil
2 teaspoons kosher salt

Steps:

Wash, trim and quarter radishes.
toss radishes in small bowl with olive oil.
spread on cookie sheet (I line it with foil for easier clean up).
sprinkle with salt.
roast at 375 for 20 to 25 minute.

Nutrition Facts : Calories 107.8, Fat 10.2, SaturatedFat 1.4, Sodium 916.8, Carbohydrate 3.9, Fiber 1.8, Sugar 2.1, Protein 0.8

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