PAN-FRIED SALMON
This Pan-Fried Salmon recipe from Food Network Kitchen is all about the method: Start with a hot skillet for crispy skin and to prevent sticking.
Provided by Food Network Kitchen
Categories main-dish
Time 27m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Bring the salmon to room temperature 10 minutes before cooking.
- Warm a large nonstick skillet with oil over medium-low heat. Season the fish with salt and pepper. Raise the heat to medium-high. Place the salmon, skin-side up in the pan. Cook until golden brown on 1 side, about 4 minutes. Turn the fish over with a spatula, and cook until it feels firm to the touch and the skin is crisp if desired, about 3 minutes more.
- The skin can be served or removed easily with a knife or spoon.
- Transfer to a plate and serve as desired.
PAN-GRILLED SALMON
Make and share this Pan-Grilled Salmon recipe from Food.com.
Provided by Absarunnin
Categories High Protein
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Whisk together soy sauce, garlic, ginger, and honey in a bowl.
- Remove and set aside 1/4 cup of mixture.
- Place salmon fillets in a shallow dish and pour marinade over top.
- Cover and chill 5 minutes.
- Heat sesame oil in large skillet over medium-high heat.
- Remove fillets from marinade; discard remaining marinade.
- Cook, skin side up, 5 minutes; turn and coat with reserved marinade.
- Cook 5 to 7 minutes more or until fish flakes with a fork.
- Top with green onions (optional).
Nutrition Facts : Calories 188.1, Fat 6.2, SaturatedFat 1.1, Cholesterol 52.3, Sodium 1425.2, Carbohydrate 6.4, Fiber 0.3, Sugar 4.8, Protein 26
PAN-GRILLED SALMON WITH LIME AND DILL
This recipe is a result of a pregnancy craving for salmon on a day when I didn't have much time to cook; serve with boiled potatoes or rice and a microwaved veggie for a quick, easy dinner. It turns out juicy and moist, although firm-- just the way I like it! The mayonnaise-coating method is a favorite of my dad's for grilling fish, and I like to pan-grill on cold days. I also love the tastes of lime and dill with salmon, so there you are!
Provided by ketchupqueen
Categories < 30 Mins
Time 18m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Rinse salmon and pat dry. Remove any bones that are sticking out.
- Rinse limes.
- Put 3/4 cup mayonnaise in medium bowl.
- Cut limes in half. Ream juice of limes into bowl.
- Mix with whisk or fork until smooth, taking care to remove any seeds that get in the bowl. If necessary, add more mayonnaise until mixture is consistency of a smooth, fairly thin cream sauce WITH NO LUMPS.
- When mixture is smooth, add dill to taste. Crumple between fingers before adding to release extra flavor. Add salt to taste. Mix until dill and salt are evenly distributed.
- Add salmon to mayonnaise-lime mixture.
- Prepare a nonstick frying pan: spray with non-stick cooking spray and place on stove over medium-high heat.
- When pan is hot, carefully place salmon in pan. (If you are doing more than two steaks, you may need to do this in shifts, two at a time.) With a pastry brush, brush additional mayonnaise-lime mixture over the top surface and sides of the salmon periodically.
- When salmon is opaque about halfway through and lightly browned (about 2 to 4 minutes), brush salmon once more and flip.
- Brush sides a few more times, then allow to cook through (about 2 to 3 more minutes.) Salmon is done when opaque and firm all the way through the thickest part.
- Remove salmon from pan and serve while very hot!
More about "pan grilled salmon with fruit sauce food"
GRILLED SALMON WITH BLUEBERRY SAUCE - EATINGWELL
Web Dec 15, 2018 Jump to Nutrition Facts Ingredients 4 (4 ounce) fresh or frozen skinless salmon fillets 1 ½ cups fresh or frozen blueberries ¼ cup …
From eatingwell.com
5/5 (1)Total Time 35 minsAuthor Eatingwell Test KitchenCalories 264 per serving
From eatingwell.com
5/5 (1)Total Time 35 minsAuthor Eatingwell Test KitchenCalories 264 per serving
- Thaw fish and blueberries, if frozen. For blueberry sauce, cook and stir onion and garlic in a small saucepan in hot oil about 3 minutes or until softened. Add the blueberries, vinegar, brown sugar, ginger, and lemon peel. Bring to boiling; reduce heat. Simmer, uncovered, about 15 minutes or until sauce has thickened and reduced to 1 cup.
- Meanwhile, rinse salmon; pat dry with paper towels. Lightly coat the salmon with cooking spray; sprinkle with salt and pepper. Measure thickness of the salmon.
- Place the salmon on the rack of an uncovered grill directly over medium coals. If desired, cover grill grate with foil before placing fish. Grill for 4 to 6 minutes per 1/2-inch thickness or until fish flakes easily when tested with a fork, turning once halfway through grilling.
GRILLED SALMON WITH QUICK BLUEBERRY PAN SAUCE - BON …
RESTAURANT-STYLE PAN SEARED SALMON - ONCE UPON A CHEF
Web Feb 7, 2018 Season the salmon with the salt and a few grinds of pepper. Heat the oil in a 12-inch nonstick skillet over medium-high heat until hot …
From onceuponachef.com
Cuisine AmericanTotal Time 15 minsCategory DinnerCalories 384 per serving
From onceuponachef.com
Cuisine AmericanTotal Time 15 minsCategory DinnerCalories 384 per serving
GRILLED SALMON WITH GARLIC AND HERBS - DINNER AT THE ZOO
Web Jun 22, 2022 Instructions. Place the olive oil, brown sugar, soy sauce, lemon zest, Dijon mustard, parsley, thyme, salt and pepper in a bowl. Whisk to combine. Reserve 1 tablespoon of the marinade in the refrigerator for …
From dinneratthezoo.com
From dinneratthezoo.com
SALMON WITH PASSION FRUIT SAUCE - WEDNESDAY NIGHT CAFE
Web Jan 31, 2018 Make sauce: Put passion fruit pulp and honey in a small saucepan. Bring to a boil over medium-high heat. Cook until the sauce thickens enough to coat the back of a spoon, 10 – 15 minutes. Set aside. …
From wednesdaynightcafe.com
From wednesdaynightcafe.com
GARLIC BUTTER SALMON RECIPE (EASY PAN-SEARED VERSION) …
Web Sep 6, 2022 Pat 4 salmon fillets dry with a paper towel and season with 1 teaspoon kosher salt. Heat 2 tablespoons olive oil in a large skillet over medium-high heat until shimmering. Add the salmon skin-side up and …
From thekitchn.com
From thekitchn.com
PAN FRIED SALMON WITH PASSION FRUIT SAUCE - OLIVIA'S CUISINE
Web Aug 10, 2020 Season the salmon on all sides with salt and pepper. Heat one tablespoon of butter on a large nonstick skillet, over medium-high heat. Add the fillets, skin side down, and pan fry until the skin is crispy and …
From oliviascuisine.com
From oliviascuisine.com
THE GO-TO GUIDE FOR GRILLING FRUIT TO PERFECTION - REAL SIMPLE
Web May 5, 2023 To grill, lightly brush the cut side of halved, cored pears with oil or melted butter, and then place cut-side down on oiled grates over medium heat. Cover and cook until you see grill marks, about 10 …
From realsimple.com
From realsimple.com
PAN SEARED SALMON – WELLPLATED.COM
Web May 5, 2023 Pat dry the fillets. Melt the butter and oil in a skillet. Season the flesh side of the salmon fillets, then lay them skin-side up in the skillet. Sprinkle a little salt on the skin side. Pan-fry salmon over medium-high …
From wellplated.com
From wellplated.com
PAN GRILLED SALMON | PRECIOUS CORE | EASY DINNER RECIPE!
Web Mar 4, 2022 Place a cast iron skillet or grill pan on medium heat and let it heat up. Add 1 tablespoon of oil to the pan and swirl to ensure the oil coats the pan. Let the oil heat up …
From preciouscore.com
5/5 (5)Total Time 30 minsCategory DinnerCalories 426 per serving
From preciouscore.com
5/5 (5)Total Time 30 minsCategory DinnerCalories 426 per serving
PAN SEARED SALMON WITH LEMON GARLIC BUTTER SAUCE - CAFE DELITES
Web Mar 13, 2017 Season all over with salt and pepper. Squeeze lemon juice over each fillet. Heat oil in a large non-stick pan or skillet over medium-high heat until hot. Sear salmon …
From cafedelites.com
From cafedelites.com
GRILLED SALMON WITH SUMMER FRUIT SALSA RECIPE | PBS FOOD
Web Add salmon to bag and seal. Marinate for 10 minutes, shaking bag occasionally. Heat the grill, remove fish from bag and grill the fillets until fish flakes easily.
From pbs.org
From pbs.org
CRISPY PAN SEARED SALMON RECIPE - THE MEDITERRANEAN DISH
Web Jul 13, 2020 Reduce the heat to medium-low and add one salmon fillet, skin-side down, and press the top with the back of a fish spatula for about 10 seconds (this prevents the …
From themediterraneandish.com
From themediterraneandish.com
EASY GRILLED SALMON (OR GRILL PAN) - A PINCH OF HEALTHY
Web Feb 28, 2022 Instructions. Add the dijon mustard, soy sauce, avocado oil and garlic to a small mixing bowl, and whisk to combine. Pour half of the marinade over the raw fish, …
From apinchofhealthy.com
From apinchofhealthy.com
PAN-GRILLED SALMON WITH FRUIT SAUCE - RECIPE - COOKS.COM
Web PAN-GRILLED SALMON WITH FRUIT SAUCE 1 can (15 1/2 ounces) sliced peaches in juice, drained and coarsely chopped 1 can (8 ounces) pineapple chunks in juice 2 …
From cooks.com
From cooks.com
INA GARTEN'S 5-STAR GRILLED SALMON | BAREFOOT CONTESSA | FOOD …
Web Dec 29, 2019 Ina's soy sauce, dijon and garlic glaze is so simple, yet so perfect.Subscribe http://foodtv.com/YouTubeGet the recipe https://foodtv.com/2TCdZhAIna Gart...
From youtube.com
From youtube.com
CITRUS-MISO SALMON WITH GREEN BEANS RECIPE - TODAY
Web May 3, 2023 Preparation 1. Preheat the oven to 450 F with the rack in the middle position. Grease a heavy baking sheet with cooking spray. 2. In a small bowl, whisk together the …
From today.com
From today.com
MARINADE FOR SALMON: RECIPES, TECHNIQUES AND MORE - TASTE OF …
Web Mar 21, 2023 Step 3: Grill or broil the salmon. To grill the salmon, moisten a paper towel with cooking oil, and using long-handled tongs, lightly coat the grill rack. Place the …
From tasteofhome.com
From tasteofhome.com
NETCOOKS - PAN-GRILLED SALMON WITH FRUIT SAUCE RECIPE
Web 4 salmon steaks (about 6 ounces each) 1/4 cup sliced almonds, toasted (optional) Combine peaches, pineapple with juice, sugar, cornstarch and ginger in a saucepan; bring to a boil …
From netcooks.com
From netcooks.com
23 BEST GRILLED FRUIT RECIPES - HOW TO GRILL FRUIT - DELISH
Web Apr 21, 2023 Tomatoes are maybe the best part of summer (that’s right—better than the beach and late sunsets), especially when you grill them. Not only does the char from the …
From delish.com
From delish.com
GORDON RAMSAY'S SALMON RECIPE - MASHED
Web Jun 30, 2022 Season both sides of the salmon with salt, pepper, and cayenne. Heat a large skillet over medium heat. Add the olive oil once the pan is hot. Add the salmon to …
From mashed.com
From mashed.com
GRILLED SALMON RECIPES | BBC GOOD FOOD
Web Grilled salmon tacos with avocado salsa 26 ratings Fill crisp taco shells with flaked fish fillets, salsa and a garlicky yogurt sauce for a family-friendly weeknight dinner Grilled …
From bbcgoodfood.com
From bbcgoodfood.com
10 BEST SAUCES FOR SALMON (+ EASY RECIPES) - INSANELY GOOD
Web Jul 6, 2022 Combine the sauce ingredients in a food processor and blend until smooth. Then, spread the sauce on a well-seasoned pan-seared filet of salmon. The cilantro …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
FRESH TAKES: SUMMER MENU IDEAS - SOBEYS INC.
Web Use a knife or mandolin to very thinly slice 4 cups red and/or green cabbage and ½ cup red onion. Whisk ⅓ cup fresh lime juice, 2 tsp. Compliments Natural Liquid Pure Honey in a …
From sobeys.com
From sobeys.com
PAN-GRILLED SALMON WITH FRUIT SAUCE RECIPE - FOOD.COM
Web 1⁄4 cup sliced almonds, toasted (optional) directions Combine peaches, pineapple with juice, sugar, cornstarch and ginger in a saucepan; bring to a boil over medium-high heat. …
From food.com
From food.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love