Pan Fried Honey Bananas Food

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PAN FRIED HONEY BANANAS



Pan Fried Honey Bananas image

These Pan Fried Bananas are caramelized in honey and cinnamon for a simple and delicious treat!

Provided by Joanne Ozug

Categories     Dessert

Time 10m

Number Of Ingredients 9

2 ripe bananas
1 tbsp oil or butter*
2 tbsp honey
1/2 tsp ground cinnamon
1/8 tsp salt
On Whole Wheat Pancakes
With Homemade Vanilla Ice Cream
As a topping for Fruit Pizza
In a sandwich with peanut butter and marshmallow creme

Steps:

  • Remove the peels from the bananas and slice them 1/2" inch thick.
  • Set a nonstick skillet over medium to medium high heat** and add the oil or butter, honey, cinnamon, and salt. Stir to combine.
  • Add the banana slices, and fry for 2-3 minutes on each side, until golden and caramelized. Be sure to watch the heat and turn it down if it browns too quickly. You want enough heat to caramelize and brown the slices, but you don't want them to burn.
  • Once the bananas are cooked you can enjoy them as is, or with marshmallow creme and peanut butter in a sandwich, with Bananas Foster French Toast, in oatmeal or yogurt, over ice cream, and more. Enjoy!

Nutrition Facts : Calories 170 kcal, Carbohydrate 44 g, Protein 1 g, Sodium 147 mg, Fiber 3 g, Sugar 31 g, ServingSize 1 serving

FRIED HONEY BANANAS



FRIED HONEY BANANAS image

Marsha Mccall posted this on FB and I am saving, both my husband and grandson love this!

Provided by Jeanne Zidlicky

Categories     Other Snacks

Time 10m

Number Of Ingredients 4

1 slightly under-ripened banana, sliced
1 Tbsp honey
cinnamon
olive oil

Steps:

  • 1. Lightly drizzle olive oil in a skillet over medium heat. Arrange banana slices in pan and cook for 1-2 minutes on each side.
  • 2. Meanwhile, whisk together honey and 1 tablespoon of water. Remove pan from heat and pour honey mixture over banana.
  • 3. Allow to cool and sprinkle with cinnamon.

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