Pan Fried Beef Mash Potatoes And Vegetables Food

PAN FRIED BEEF, MASH POTATOES AND VEGETABLES

Steps:

• For mash: Boil the potatoes with some salt. Drain when boiled and add butter, pepper, and dill.
• For beef: add garlic, salt, pepper, olive oil. Fry 2 minutes on both sides to seal the flavour. Then fry other 4 minutes (rare), 6 (medium), and 8 (well done). Put the chopped onion to give extra flavour.
• For vegetables: peal, wash, cut and microwave the vegetables on a plate covered with cling film.
• you can serve with gravy and yorkshire pudding.

V'S FRIED MASHED POTATOES

Steps:

• Place potatoes into a large pot and cover with salted water. Season water with garlic powder and bring to a boil. Reduce heat to medium-low and simmer until tender, 15 to 20 minutes. Drain and transfer potatoes to a large skillet over medium-high heat.
• Mash potatoes in the hot skillet and add butter and garlic powder. Form mashed potatoes into a large patty and coat the edges with olive oil, allowing oil to pour under the patty. Cook until bottom is golden brown, 5 to 10 minutes. Break patty using a wooden spoon and fold crisp bottom through the potatoes. Repeat cooking the bottom and folding into the mashed potatoes.

BUTTER FRIED POTATOES

Steps:

• Melt 4 1/2 tablespoons butter in a large skillet over medium-high heat; cook and stir potatoes until golden brown, 10 to 15 minutes.
• Meanwhile, melt remaining 1 1/2 tablespoons butter in another skillet over medium heat; cook and stir onion and garlic until tender, about 5 minutes. Reduce heat to medium-low and continue cooking until garlic is lightly browned, 5 to 10 minutes more. Stir onion mixture into potatoes.
• Cook and stir potatoes and onion until potatoes are tender, about 10 minutes more.

QUICK PAN FRIED BEEF AND VEGETABLES

Steps:

• Cook the rice according to the packages instructions and it keep warm.
• Preheat a pan then quickly fry the beef and vegetables together with the vegetable oil over high heat until golden brown, about 4 to 5 minutes.
• Season with salt, ground white pepper to your taste.
• Turn off the heat and add the soy sauce and sugar, stir for one minute.
• Add the meat and vegetable mixture to the rice in the pot in which the rice was cooked.
• Heat on a low setting, until hot throughout.
• Add the parsley and chives.
• Serve from the pot in bowls with additional soy or hot pepper sauce if you like.

CRISPY FRIED MASHED POTATOES

Steps:

• Heat a heavy, thick frying pan until a droplet of water evaporates immediately if you flick it inches (DO NOT put any oil or fat of any sort in the pan, the potatoes WILL stick if you do).
• Tip in your mashed potatoes and spread out to cover the pan base.
• Cook on a medium heat and turn and shake occasionally.
• Turn over in parts (it isn't like an omelette, don't worry if it breaks).
• Keep frying until you have a solid crispy shell around it and a nice creamy center.
• Enjoy with a spicy tomato sauce or ketchup and mayonnaise.