Pan De Bono Colombiano Receta Food

AUTHENTIC PAN DE BONO

Authentic Pan De Bono image

This is a very popular, rich-flavoured baked product from Colombia and is always made from fermented cassava starch.

Provided by jrocio10

Categories Quick Breads

Time 50m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

2 3/4 kg cottage cheese
2 kg starch
1 kg maize flour
4 eggs
120 g butter
120 g sugar
750 ml water
salt

Steps:

The first step is to dissolve the sugar and salt in the water after which the cassava starch and maize flour are added, followed by the cheese. After this is thoroughly mixed, the eggs and butter are added and the mix kneaded to a smooth dough. The dough is then formed into small round balls and baked in a very hot oven. In almost all cases traditional wood-fired, brick-built, dome ovens are used throughout the selva, although in some of the larger towns electric ovens may be used.

Nutrition Facts : Calories 741, Fat 40.1, SaturatedFat 24.3, Cholesterol 252.5, Sodium 2019.9, Carbohydrate 32.5, Sugar 21.6, Protein 61.6

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