Pams Chicken Adobo Food

FILIPINO CHICKEN ADOBO (FLAVOUR KAPOW!)

Steps:

• Combine Chicken and Marinade ingredients in a bowl. Marinate for at least 20 minutes, or up to overnight.
• Heat 1 tbsp oil in a skillet over high heat. Remove chicken from marinade (reserve marinade) and place in the pan. Sear both sides until browned - about 1 minute on each side. Do not cook the chicken all the way through.
• Remove chicken skillet and set aside.
• Heat the remaining oil in skillet. Add garlic and onion, cook 1 1/2 minutes.
• Add the reserved marinade, water, sugar and black pepper. Bring it to a simmer then turn heat down to medium high. Simmer 5 minutes.
• Add chicken smooth side down. Simmer uncovered for 20 to 25 minutes (no need to stir), turning chicken at around 15 minutes, until the sauce reduces down to a thick jam-like syrup.
• If the sauce isn't thick enough, remove chicken onto a plate and let the sauce simmer by itself - it will thicken much quicker - then return chicken to the skillet to coat in the glaze.
• Coat chicken in glaze then serve over rice. Pictured in post as a healthy dinner plate (415 calories) with cauliflower rice and Ginger Smashed Cucumbers.

CHICKEN ADOBO

Steps:

• Put the vinegar, soy sauce, sugar, peppercorns, red pepper, garlic, bay leaves and 1/2 cup water in a large re-sealable plastic bag. Close and shake to combine the ingredients and dissolve the sugar.
• Open the bag, add the chicken and reseal; shake to distribute the marinade around the chicken. Refrigerate for at least 2 hours or up to overnight.
• Adjust an oven rack to the top position and preheat the broiler. Line a baking sheet with foil.
• Pour everything from the bag into a large Dutch oven or pot and arrange the chicken in a single layer. Bring to a boil over high heat; cover, adjust the heat to low and cook, turning the drumsticks occasionally, until the chicken is tender and registers 165 degrees F in the deepest part of the leg, 25 to 30 minutes. Uncover the pot and transfer the chicken to the prepared baking sheet.
• Increase the heat and bring the remaining liquid in the pot to a boil. Cook until reduced and just slightly thinner than maple syrup, 7 to 9 minutes. Strain the sauce and discard the solids.
• Meanwhile, broil the chicken until browned in spots, turning once, 3 to 4 minutes per side. Transfer to a shallow bowl and pour the sauce over. Sprinkle with the scallions and serve with rice.

PAM'S CHICKEN ADOBO

Steps:

• Heat oil and garlic in a large skillet over low heat. Place chicken in a medium bowl; season with pepper, vinegar and soy; toss to coat.
• Increase heat under skillet to medium and cook garlic cloves until they turn golden brown. Remove garlic and add marinated chicken to the hot oil; cook, until well browned on both sides, about 3 to 4 minutes per side. Add reserved marinade, water and bay leaves. Cover pan, reduce heat and simmer until chicken is fully cooked, about 8 minutes. Remove lid and continue to simmer about 2 minutes longer.
• Remove chicken to serving dish, top with sauce and serve.

FILIPINO CHICKEN ADOBO

Steps:

• In a shallow dish, combine the first 6 ingredients. Add chicken; refrigerate, covered, 20-30 minutes. Drain, reserving marinade. Pat chicken dry., In a large skillet, heat oil over medium-high heat; brown chicken. Stir in water and reserved marinade. Bring to a boil. Reduce heat; simmer, uncovered, until chicken is no longer pink and sauce is slightly reduced, 20-25 minutes. Discard bay leaf. If desired, serve chicken with cooking sauce.

PAM'S CHICKEN ADOBO

Steps:

• Heat oil and garlic in a large skillet over low heat. Place chicken in a medium bowl; season with pepper, vinegar and soy; toss to coat.
• Increase heat under skillet to medium and cook garlic cloves until they turn golden brown. Remove garlic and add marinated chicken to the hot oil; cook, until well browned on both sides, about 3 to 4 minutes per side. Add reserved marinade, water and bay leaves. Cover pan, reduce heat and simmer until chicken is fully cooked, about 8 minutes. Remove lid and continue to simmer about 2 minutes longer.
• Remove chicken to serving dish, top with sauce and serve.