Paleo Jambalaya Food

LOW CARB JAMBALAYA

Steps:

• Heat olive oil and butter in a large saucepan over medium heat. Add the onion and andouille sausage and cook and stir until the onion starts to brown, about 10 minutes. Stir in garlic and cook until fragrant, 1 to 2 minutes.
• Mix in crushed tomatoes, green bell peppers, zucchinis, Cajun seasoning, hot sauce, and chicken broth; bring mixture to a boil, reduce to a simmer, and cook uncovered until the liquid cooks off and the mixture is thick, about 15 minutes. Stir in chicken and shrimp and simmer until heated through, 1 to 2 minutes.

JAMBALAYA (PALEO)

Steps:

• Cook sausage in a large, deep pot.
• As it browns, add a little more oil to the pan and then saute onion and bell peppers until onion is soft.
• Add garlic and spices.
• Add tomatoes and chicken broth.
• Bring to a simmer with the lid on for 10 minutes.
• While it simmers, cut the cauliflower into small florets and grate in a food processor so the texture resembles rice.
• Add the cauliflower to the pot and simmer another 10 minutes.
• Add the shrimp and simmer until cooked through and pink, about 10 minutes.
• Garnish with scallions.