Palak Raita Spinach Curd Food

SPINACH IN SPICY YOGHURT (PALAK RAITA)

Spinach in Spicy Yoghurt (Palak Raita) image

Make and share this Spinach in Spicy Yoghurt (Palak Raita) recipe from Food.com.

Provided by Charishma_Ramchanda

Categories Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

225 g spinach
1000 g plain yogurt, lightly beaten
1 teaspoon black mustard seeds
1 teaspoon cumin seed
1 teaspoon coriander seed, ground
1/2 teaspoon fenugreek seeds
1/2 teaspoon red chili powder
1 teaspoon salt
2 tablespoons oil

Steps:

Clean and wash spinach.
Discard the stems.
Steam over low heat until tender.
Drain well and chop finely.
Heat oil in a small pan.
Fry mustard seeds until they start spluttering.
Then add cumin, fenugreek and corriander seeds.
Stir well.
Fry until fenugreek (methi) seeds turn golden brown.
Remove from heat.
Add red chilli powder and salt.
Cool slightly.
Stir in yoghurt.
Mix well.
Add spinach.
Mix thoroughly.
Chill.
Sprinkle little corriander powder on top.
Serve chilled.

PALAK RAITA (SPINACH CURD)

Palak Raita (spinach Curd) image

Make and share this Palak Raita (spinach Curd) recipe from Food.com.

Provided by Mini Ravindran

Categories Asian

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

2 bunches spinach, blanched and coarsely chopped
1 big onion, chopped
1 teaspoon red chili powder
salt
2 teaspoons black pepper
6 cups plain yogurt
1 tablespoon oil

Steps:

Beat yogurt in a bowl and keep aside.
Heat oil in a pan, add red chillies powder, salt, black pepper powder and wait for a second.
Add onions and sauté till tender.
Now add spinach and sauté for at least 5 minutes on medium heat.
Allow the mixture to cool down a little and then add gently into the yogurt bowl.
Mix,allow it to rest for a few minutes and enjoy with stuffed Indian breads or spiced rice.

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