ALOO KI TARKARI
A popular Indian / Pakistani potato curry, commonly eaten with Suji ka halwa (semolina pudding) and puri (fried flat breads) for breakfast.
Provided by Wajiha Baig
Categories VEGETARIAN RECIPES
Time 30m
Number Of Ingredients 15
Steps:
- In a pot or pan, add oil, onion and all dry spices and heat at medium flame until the onions become light brown.
- Then add all the other spices, salt and tomatoes. Reduce the flame to medium low and cover the pot. Allow tomatoes to soften up for 5 mins.
- Once the tomatoes soften up, add potatoes along with 2 cups of water.
- Cover the pot once more and let the potatoes simmer for 15 mins at medium low flame.
- The potatoes in this curry are super soft, and over cooked. The overcooking causes some of the fine potato pieces to become mushy and give this dish a thick curry base.
- Once you reach the desired consistency, turn off the flame and serve with parathas, or halwa puri (fried flatbread)
Nutrition Facts : Calories 284 calories, Carbohydrate 34 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 16 grams fat, Fiber 4 grams fiber, Protein 4 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 744 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 14 grams unsaturated fat
PAKISTANI STYLE TURAI KA SALAN (COURGETTES CURRY)
Like many basic vegetable curries this recipe has it all. Only difference is I add lemon & garam masala powder at the end to give it a more aromatic flavor. You can also add meat in it after frying the onions & cook the meat along with tomatoes & spices till it gets done. Then add courgettes & follow the rest of the recipe.
Provided by The UnModern Woman
Categories Lunch/Snacks
Time 55m
Yield 2-3 serving(s)
Number Of Ingredients 13
Steps:
- Fry the onions in the oil till they turn dark brown.
- Then add tomato, ginger garlic paste, salt, red chili powder, coriander powder & turmeric powder. Saute the onion & tomato till the tomatoes become tender & the oil starts showing in the curry.
- Add courgettes, mix & let them tenderize for 20 minutes on low medium heat.
- Now add garam masala powder & cumin seeds. Cover & let it cook for another 5 minutes.
- In the end add the green chili & lemon juice. Let it simmer for additional 2 minutes.
- Serve warm with naan, roti or chapati.
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