Overnight Pumpkin Pie Steel Cut Oats Food
PUMPKIN PIE OVERNIGHT OATS
Provided by Min Kwon, M.S., R.D.
Categories main-dish
Time 5h10m
Yield 1 serving
Number Of Ingredients 8
Steps:
- Place all the ingredients except toppings in a jar or other container with a tightly fitting lid and give them a good stir. Cover and refrigerate overnight or at least 5 hours. In the morning, add additional liquid if you'd like. Once you achieve the desired consistency, add the toppings.
PUMPKIN PIE OVERNIGHT OATS
It's like eating dessert for breakfast! You might even be tempted to top with a little whipped cream. Feel free to use any kind of milk you like: cow's, almond, soy, etc. Make it even easier by substituting 1/2 teaspoon pumpkin pie spice for the individual spices.
Provided by DeliciousAsItLooks
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- In a glass jar or other container with a lid, combine the milk, pumpkin and maple syrup. Whisk until there are no more lumps of pumpkin.
- Stir in the oats, ground chia seeds, cinnamon, ginger, cloves and salt until evenly combined.
- Cover with the lid and refrigerate overnight. Top with the pecans and enjoy the next morning.
OVERNIGHT PUMPKIN PIE STEEL CUT OATS
Who doesn't love pumpkin pie for breakfast? I love steel cut oats, but as a teacher and trainer, I don't have time to cook them in the morning. I did a lot of experimenting and came up with the following recipe for overnight oats in the fridge. Before I leave for work, I grab my jar of oats, put it in my bag, and head for the gym. I heat it up as soon as I hit work and I've got pumpkin pie for breakfast.
Provided by MsTeechur
Categories Oatmeal
Time 4m
Yield 1 meal, 1 serving(s)
Number Of Ingredients 6
Steps:
- I make up five of these on the weekend by putting oats, flax seeds, and spice into pint canning jars and putting the lids on them. They sit in the cupboard.
- Every night I heat up (or use a hot water dispenser) half cup water until about tea water temperature. Doesn't have to be boiling. Alternatively, you can just add water, pumpkin, and maple syrup and put into microwave for 2 minutes.
- Put lids on jar and put into fridge.
- In the morning, add about 1 tbs half and half or a little milk or almond milk and head for 90 seconds. Stir, eat. One of the benefits of the soaking is that the flax actually puffs up and becomes digestible so you don't need to grind it.
- Other add ins or options: coconut, raisins or other dried fruit, nuts, hemp hearts, chia seeds, (I actually always do hemp hearts or chia but neither were in the database), peanut butter and cocoa, fresh berries, pears or apples with apple pie spice, etc.
CROCK POT OVERNIGHT PUMPKIN PECAN STEEL CUT OATMEAL
Perfect for fall, this creamy spiced pumpkin and pecan oatmeal makes for an easy, hearty, and no-mess breakfast.
Provided by Kare for Kitchen Treaty
Time 8h5m
Number Of Ingredients 6
Steps:
- In a medium bowl mix 1 1/2 cups water, pumpkin puree, brown sugar, and pumpkin pie spice.
- Add the oats to a 23-ounce or larger oven-safe bowl (I use Fiestaware or Pyrex are good choices). Pour the pumpkin mixture over the top. Stir. Carefully place bowl in the middle of the Crock Pot and carefully fill Crock Pot with water, to about 1 inch below the rim of the bowl. Sprinkle with pecans.
- Cook on low for 8 hours.
- Turn off Crock Pot and remove lid, allowing the bowl to cool enough to lift out of the Crock Pot. Remove bowl and stir well. Sprinkle pecans and additional brown sugar on individual servings, if desired.
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- Mix ingredients: Combine all ingredients in a bowl except the hemp seeds and pepitas. If you're using Greek yogurt or protein powder, add that in now.
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