Chocolate Strawberry And Oatmeal Smoothie Food

This is a yummy nutritious shake that you can have for breakfast or a snack. There are also variations you can make to make it healthier or tastier. For a healthier smoothie, add 1 tablespoon wheat germ. If you care more about taste than nutrition, use a chocolate-milk mix like Nesquick®, and use 1/2 cup vanilla yogurt in place of the plain yogurt and vanilla extract.

Provided by CANDYLAND7

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 5

• Ingredients

Nutrition Facts : Calories 409 calories, Carbohydrate 67.8 g, Cholesterol 26.9 mg, Fat 7 g, Fiber 4.6 g, Protein 18.4 g, SaturatedFat 4.3 g, Sodium 273.1 mg, Sugar 51.7 g

This strawberry, banana chocolate yogurt shake makes a wonderful treat for any occasion.

Provided by AHMOM

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 2m

Yield 2

Number Of Ingredients 4

• Ingredients

Nutrition Facts : Calories 247.7 calories, Carbohydrate 51.2 g, Cholesterol 7.4 mg, Fat 2.5 g, Fiber 4.3 g, Protein 8.3 g, SaturatedFat 1.5 g, Sodium 101.2 mg, Sugar 34.1 g

This is a great breakfast smoothie that is healthy and delicious. I'm always looking for something quick and easy to make on the go before I head out of the door for work, and this recipe is one of my favorites.

Provided by keli_m

Time 5m

Yield 2

Number Of Ingredients 5

• Ingredients

Nutrition Facts : Calories 140.6 calories, Carbohydrate 16.1 g, Cholesterol 20 mg, Fat 3.3 g, Fiber 2 g, Protein 11.7 g, SaturatedFat 0.7 g, Sodium 133.5 mg, Sugar 5 g