Oven Roasted Salmon Food

OVEN-ROASTED SALMON

Steps:

• Place a large cast-iron or other ovenproof skillet in a cold oven. Preheat oven to 450°. Meanwhile, brush salmon with oil and sprinkle with salt and pepper., Carefully remove skillet from oven. Place fish, skin side down, in skillet. Return to oven; bake uncovered, until salmon flakes easily and a thermometer reads 125°, 14-18 minutes. Cut salmon into 4 equal portions.

OVEN-ROASTED SALMON

Steps:

• Preheat oven to 450 degrees.
• Brush a rimmed baking sheet with butter. Brush salmon with butter and season with salt and pepper. Place salmon on prepared baking sheet, skin-side up. Transfer baking sheet to oven and roast until a metal skewer can be easily inserted into fish and, when left in for 5 seconds, feels just warm when touched to your lip, 6 to 8 minutes. Remove fish from skillet and serve immediately.

BAKED SALMON

Steps:

• Let salmon rest on the counter for 15-30 minutes, until they have (at least mostly) come to room temperature.
• Heat oven to 450°F. Line a baking sheet with aluminum foil (or use an oven-proof non-stick skillet).
• Blot the salmon filets dry on all sides with paper towels. Place the salmon skin-side-down the prepared baking sheet (or skillet). If the ends of the salmon filets are really thin, just tuck them under a bit for even cooking.
• Brush the salmon on all sides (except the bottom) with oil. Sprinkle each filet with a generous pinch of salt and black pepper, along with any other dry seasonings you prefer.
• Bake until the internal temperature of the salmon reaches 135-140°F*, about 4-6 minutes per half inch of thickness (measured by the thickest part of the filet). You can also test for doneness by inserting a fork or knife in the salmon and twisting it a bit; the fish should be opaque and flake easily.
• Remove pan from the oven and transfer the salmon to a clean serving plate, either with the skin or leaving the skin behind. Sprinkle each filet with a good squeeze of lemon juice, plus any extra fresh herbs or sauce that you prefer. Then serve warm and enjoy!

CRISPY SALMON RECIPE

Steps:

• Preheat your oven on the high broil setting.
• Lightly oil the bottom of a casserole dish and place the salmon fillet in it. Drizzle olive oil over the flesh of the salmon and use your hands to spread it over the full surface so that everything is coated. Sprinkle with sea salt.
• In a small bowl, combine the paprika, garlic powder, onion powder, and coriander. Sprinkle this mixture liberally over the salmon (note: you may have leftover seasoning, and that's fine! You can use it for future salmon/chicken/steak endeavors or on vegetables).
• Place the salmon on the second-to-the-top shelf of the oven and broil for 10 minutes. (6 minutes for rare salmon, and up to 15 minutes for a very thick cut of salmon). Remove from the oven and allow salmon to cool 5 minutes before serving with your favorite side dishes.

OVEN BAKED SALMON

Steps:

• Run salmon under cold water and pat dry with paper towels, set aside.
• In a large oven-proof baking dish add 3 tablespoons of olive oil and place the salmon in the baking dish.
• Sprinkle the fish with the remaining 3 tablespoons of olive oil.
• Add in this order. The lemon juice, black pepper, kosher salt, dried parsley and place the lemon slices on top of the salmon.
• Cover with foil and bake in a preheated 350 degree oven for 45minutes or until cooked through and tender.
• Serve with long grained rice and steamed asparagus.

THE BEST BAKED SALMON

Steps:

• Preheat the oven to 425 degrees F. Line a baking sheet with foil. Mix the brown sugar, paprika, garlic powder, cayenne pepper, 1 teaspoon kosher salt and a generous amount of freshly ground black pepper in a small bowl. Mix the panko with the parsley, butter, 1/4 teaspoon kosher salt and a few grinds of black pepper in another small bowl.
• Place the salmon skin-side down on the prepared baking sheet and spread the surface with the Dijon. Press the brown sugar mixture all over the salmon then top with the breadcrumb mixture. Crimp all four sides of the foil to create a border around the salmon, this will help collect the juices so they don't spread and burn. Bake until the breadcrumbs are golden brown, and the salmon is firm and flakes easily when pressed, 15 to 18 minutes. Cut into four equal portions for serving.

BAKED SALMON

Steps:

• Heat the oven to 180C/160C fan/gas 4. Brush each salmon fillet with the oil or butter and season well.
• Put the salmon fillets in an ovenproof dish. Cover if you prefer your salmon to be tender, or leave uncovered if you want the flesh to roast slightly.
• Roast for 10-15 mins (or about 4 mins per 1cm thickness) until just opaque and easily flaked with a fork. Serve with a sprinkling of chopped herbs, lemon slices and steamed long-stem broccoli, if you like.

OVEN BAKED BLACKENED SALMON RECIPE

Steps:

• Preheat oven to 375ºF
• Combined onion powder, garlic powder, oregano, cayenne, paprika, salt and pepper.
• Place salmon filet on a rimmed baking sheet lined with parchment paper.
• Coat salmon with oil.
• Sprinkle on spice blend then gently rub over the entire salmon fillet.
• Bake for 14 minutes then broil 2-3 minutes or until cooked through.

OVEN BAKED SALMON RECIPE WITH PARMESAN CRUST

Steps:

• Preheat the oven to 400 degrees F. Line a large rimmed baking sheet with foil or parchment paper. Place the salmon fillet on the baking sheet.
• In a small bowl, mix the bread crumbs, Parmesan cheese, garlic, and herbs together. Drizzle the melted butter over the top and season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Mix with your hand to coat the breadcrumbs in butter.
• Sprinkle the mixture over the top of the salmon fillet. Bake for 10-12 minutes, until the salmon, is cooked through and the crust is golden. If the crust doesn't brown, turn on the broiler for 1 minute, then remove. Serve warm.

ROASTED SALMON WITH BUTTER

Steps:

• Preheat oven to 475 degrees. Place butter on a rimmed baking sheet and season with salt and pepper. Place sheet in oven until butter melts, about 1 minute.
• Carefully remove sheet from oven and place salmon on top of butter, skin side down; season with salt and pepper. Return sheet to oven.
• Roast until salmon is just cooked through, 8 to 12 minutes, checking frequently. It will flake easily when done. Sprinkle with parsley and serve.

OVEN ROASTED SALMON WITH BALSAMIC SAUCE

Steps:

• Preheat oven to 450°F.
• Line a baking sheet or shallow baking dish with foil.
• Place the salmon fillet or steaks skin-side down on the prepared baking sheet.
• Stir together the sauce ingredients and spoon or spread the mixture over the salmon.
• Sprinkle with sesame seeds.
• Bake for 11-12 minutes per inch, until the fish flakes with a fork.
• Use a thin spatula to remove the fish from the pan, and try to leave the skin behind on the foil.
• Serve immediately.

WHOLE ROASTED SALMON STUFFED WITH LEMON AND HERBS

Steps:

• Preheat the oven to full whack.
• Get yourself a large roasting tray that your whole salmon will fit inside - you'll probably need to lay the fish diagonally across the tray, like I've done in the picture -it won't matter if the head and tail drape over the sides a little.
• Scrub the potatoes clean, then slice into ½ cm rounds. Lay them over the base of the tray and season well with sea salt and black pepper. Cut the fennel into six wedges, scatter over the potatoes and give it all a generous drizzle of olive oil.
• Pick half the herb leaves onto a chopping board, .finely grate over the lemon zest, then roughly chop everything together. Scrape this mixture into a bowl.
• Using a sharp knife, make 6 slashes on each side of the fish, about 2cm deep and at an angle.
• Sprinkle salt and pepper into each incision, stuff each with a pinch of the lemon-herb mix, then smooth flat. Drizzle the fish lightly with olive oil, then lay on top of the potatoes and fennel.
• Slice up one of the lemons, then stuff into the cavity with the remaining herbs.
• Bake the fish in the screaming hot oven for 15 minutes, then turn the temperature down to 180ºC/350ºF/gas 4 and cook for a further 30 minutes.
• To check if the fish is cooked, take a clean skewer and push it into the deepest part of the fish, just behind the head. Count to 10, then carefully take the skewer out and hold it against your top lip -if it's nice and warm, the fish is cooked.
• Squeeze the juice from the remaining lemon over the top, drizzle with a little extra virgin olive oil.. Delicious served with a bowl of steamed seasonal greens.

ROASTED SALMON

Steps:

• Preheat oven to 425°F.
• Rub salmon all over with 1 teaspoon oil and season with salt and pepper. Roast, skin side down, on a foil-lined baking sheet in upper third of oven until fish is just cooked through, about 12 minutes. Cut salmon in half crosswise, then lift flesh from skin with a metal spatula and transfer to a plate. Discard skin, then drizzle salmon with oil and sprinkle with herbs.

HOW TO MAKE SALMON PATTIES (SOUTHERN, BAKED)

Steps:

• Preheat your oven to 350 degrees. Spray a cookie sheet with nonstick spray or line with parchment.
• If cleaning your salmon, open the can and empty contents into a medium bowl. Clean away any skin or bones and transfer the cleaned fillet into a separate medium bowl.
• If using already cleaned salmon, just drain away any water and empty the contents into the bowl.
• Add the remaining ingredients, leaving the crackers or Parmesan cheese until last.
• Divide the mixture as evenly as you can, making five or six balls. Transfer the balls to the cookie sheet and press them down until they are about 1/2 inch thick. Drizzle with a little olive oil (optional) before baking.
• Bake until evenly browned, about 20-25 minutes. Serve warm.

OVEN-ROASTED SALMON FOR TWO

Steps:

• Heat oven to 400°F.
• Mix mayo, mustard and dill until blended. Place fish in shallow ovenproof dish; drizzle with lemon juice. Spread with mayo mixture; sprinkle with cracker crumbs.
• Bake 12 to 14 min. or until fish flakes easily with fork. Meanwhile, cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 2 min.
• Drain pasta mixture in colander, reserving 2 Tbsp. of the cooking water. Heat oil in same saucepan on medium heat. Add garlic; cook and stir 1 min. Add pasta mixture and reserved cooking water; toss to coat. Top with cheese. Serve with fish.

SIMPLE OVEN-BAKED SALMON

Steps:

• Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with parchment paper.
• Evenly season salmon fillets with salt, pepper, and dill. Drizzle lemon juice evenly over fillets.
• Bake in the preheated oven until fish flakes easily with a fork, 20 to 25 minutes. Cut each fillet into 2 pieces and serve.

BEST DAMN OVEN BAKED SALMON

Steps:

• Preheat oven to 450°(F)
• Line a baking sheet with aluminum foil and spray with cooking spray.
• Place salmon filets on pan, skin-side down, and brush with melted butter. (Melt the butter in a small dish in the microwave for about 30 seconds).
• Generously add all the seasoning to the salmon.
• Bake at 450°(F) for 12-16 minutes, or until internal temperature in thickest part of salmon registers 145°(F) on an instant read thermometer.
• Serve with lemon slices and fresh dill as garnish.

OVEN-BAKED SALMON

Steps:

• Preheat the oven to 450 degrees F.
• Season salmon with salt and pepper. Place salmon, skin side down, on a non-stick baking sheet or in a non-stick pan with an oven-proof handle. Bake until salmon is cooked through, about 12 to 15 minutes. Serve with the Toasted Almond Parsley Salad and squash, if desired.
• Mince the shallot and add to a small bowl. Pour the vinegar over the shallots and add a pinch of salt. Let sit for 30 minutes.
• Roughly chop the capers, parsley and almonds and add to the shallots. Add the olive oil, tasting as you go. Mix again and adjust the seasonings.

6-INGREDIENT ROASTED SALMON FILLETS

Steps:

• Gather the ingredients.
• Preheat the oven to 450 F. Line a baking sheet or baking pan with heavy-duty aluminum foil.
• Place the fillets on the prepared pan. Brush the salmon with the olive oil and sprinkle with the seasonings.
• Roast the fish for 8 to 10 minutes, then turn off the heat and let the fish sit in the closed oven for 3 to 5 minutes longer. Aim for an internal temperature of 125 to 130 F (measured with a meat thermometer ) in order to prevent overcooking and drying out the salmon.
• Allow the fillets to rest , covered, for 5 minutes, before serving.