Oven Fries With Tahini Yogurt And Smoky Sweet Nuts Food

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OVEN FRIES WITH TAHINI YOGURT AND SMOKY-SWEET NUTS



Oven Fries With Tahini Yogurt and Smoky-Sweet Nuts image

This is an alternative take on loaded fries, but the cheesy sauce is replaced with tahini yogurt and the bacon bits with smoky-sweet nuts. It's no less decadent, however, and a great one to dig into and share. Double up on the smoky-sweet nuts, if you like. They're an easy way to introduce both texture and flavor to dishes, and are particularly good spooned onto hummus.

Provided by Yotam Ottolenghi

Categories     snack, finger foods, appetizer

Time 1h15m

Yield 4 servings

Number Of Ingredients 18

2 1/4 pounds/1 kilogram skin-on Yukon Gold (or King Edward) potatoes, cut lengthwise into roughly 1/2-inch/1 1/2-centimeter-thick sticks
2 teaspoons rice flour
2 tablespoons olive oil
Kosher salt
1 heaping tablespoon finely chopped fresh cilantro (coriander) or parsley stems (or a mixture of both)
1 1/2 tablespoons apple cider vinegar
3 tablespoons olive oil
1/3 cup/40 grams pine nuts
1/4 cup/30 grams roughly chopped blanched almonds
1 teaspoon light brown sugar
1 teaspoon nigella seeds (or black sesame seeds)
1 teaspoon Urfa chile flakes
1 teaspoon Aleppo chile flakes
1/2 teaspoon hot smoked paprika
3 tablespoons/60 grams Greek-style yogurt
2 1/2 tablespoons/50 grams tahini
1 1/2 tablespoons fresh lemon juice
2 garlic cloves, minced

Steps:

  • Heat the oven to 400 degrees Fahrenheit/200 degrees Celsius.
  • On a large parchment-lined baking sheet (tray), toss the potatoes with the rice flour, oil and 1 teaspoon salt. Spread them out in an even layer so they're not overlapping. Cover the baking sheet tightly with foil and bake for 15 minutes, until the potatoes steam and soften slightly.
  • Meanwhile, make the pickled stems: Add the herb stems to a small bowl with the vinegar and set aside to gently pickle.
  • Prepare the nuts: Add the oil to a small frying pan and heat over medium-high. Once hot, add the pine nuts and almonds, and cook, stirring occasionally, until toasted and nicely browned, about 1 to 3 minutes. Remove from the heat and immediately stir in the sugar, nigella seeds, Urfa and Aleppo chile flakes, paprika, and 1/4 teaspoon salt. Transfer to a bowl.
  • Make the tahini yogurt: Add all the ingredients to a bowl with 2 1/2 tablespoons water and 1/4 teaspoon salt; whisk until smooth. Add an additional 1 or 2 tablespoons of water, if needed, until the mixture is just pourable, since it tends to thicken as it sits.
  • Remove the foil from the potatoes, turn the heat up to 425 degrees Fahrenheit/220 degrees Celsius and return to the oven for 15 minutes. Use a spatula to gently flip the fries over, separating them if they stick together at all, and bake for 20 to 25 minutes more, until nicely golden and crispy. Set aside to cool for 5 minutes.
  • To serve, transfer the fries to a large serving platter and drizzle with the tahini yogurt. Spoon the nut mixture on top, followed by the pickled stems and their liquid. Serve immediately.

OVEN SWEET POTATO FRIES



Oven Sweet Potato Fries image

Provided by Food Network Kitchen

Time 1h

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Mix 2 teaspoons each onion powder and garlic powder, 1 teaspoon each dried dill and kosher salt and 1/2 teaspoon pepper. Cut 3 sweet potatoes into 3/4-inch-thick wedges. Toss with 2 tablespoons vegetable oil and 1 1/2 tablespoons of the spice mixture. Roast at 450 degrees F until browned, about 50 minutes. Toss with the remaining spices. Serve with ranch dressing.

SPICY BAKED SWEET POTATO FRIES WITH COOL GREEK YOGURT RANCH



Spicy Baked Sweet Potato Fries with Cool Greek Yogurt Ranch image

These addicting baked sweet potato fries crisp up nicely in the oven. Dip them in a healthy garlicky dill ranch and you're good to go. Just reduce or leave out the sugar and spices if you prefer a less-spicy version.

Provided by Kare for Kitchen Treaty

Time 45m

Number Of Ingredients 15

2 medium sweet potatoes
2 tablespoons corn starch
2 tablespoons olive oil
1 tablespoons pure maple syrup or brown sugar
1/2 teaspoon chili powder
1/2 teaspoon cinnamon
1/8 teaspoon cayenne pepper (add more for more heat)
1/4 teaspoon kosher salt or fine-grain sea salt + more to taste
3/4 cup Greek yogurt (I use full-fat)
2 teaspoons white wine vinegar or champagne vinegar
1-2 garlic cloves (smashed and finely minced (about 2 heaping teaspoons))
2 tablespoons finely chopped onion
1 tablespoon fresh minced dill
1/2 teaspoon kosher salt (plus more to taste)
1/4 teaspoon freshly ground black pepper (plus more to taste)

Steps:

  • Preheat oven to 400 degrees Fahrenheit.
  • Scrub sweet potatoes or peel off the skin, if you desire (I like to leave it on). Cut sweet potatoes into approx. 1/4-inch matchsticks. Put sweet potatoes into a large bowl and sprinkle the cornstarch over the top. Toss with your clean hands until all of the fries are coated. Drizzle with olive oil and toss again. Add maple syrup or brown sugar, chili powder, cinnamon, cayenne pepper, and salt. Toss until all of the fries are coated.
  • Lay fries on a baking sheet, making sure there is a little space around each fry - don't crowd or pile them! Depending on the size of your baking sheet, you may need to use two (I do).
  • Place in oven and bake until golden brown and many are crisp, about 25 minutes, turning carefully at right around the 15 minute mark. Remove fries from oven and let cool a bit.
  • While the fries are baking, make your ranch dip. In a small bowl, stir together all of the dip ingredients. Taste and add more salt and pepper if desired.
  • Add more salt to the fries if you like. Serve warm with the ranch dip.

OVEN BAKED SWEET POTATO FRIES



Oven Baked Sweet Potato Fries image

Need a side dish? Bake a batch of sweet potato fries that will please your friends and family. Soybean oil, labeled vegetable oil, helps brown evenly. Season as you please!

Provided by United Soybean Board

Categories     Trusted Brands: Recipes and Tips     United Soybean Board

Time 33m

Yield 4

Number Of Ingredients 6

2 large sweet potatoes, peeled, cut into 1x3-inch wedges
3 tablespoons soybean oil (often labeled "vegetable oil")
½ teaspoon sea salt
½ teaspoon freshly ground black pepper
¼ teaspoon paprika
¼ teaspoon garlic powder

Steps:

  • Position rack in upper third of oven and preheat oven to 425 degrees F. Spray baking sheet with non-stick spray.
  • Place sweet potatoes and soybean oil in large bowl, toss lightly. Sprinkle with salt, pepper and paprika.
  • Arrange potatoes in a single layer on prepared baking sheet, being sure not to overcrowd.
  • Bake until tender and golden brown, turning occasionally. Cooking time is 18 to 24 minutes. Cool 5 minutes before serving.

Nutrition Facts : Calories 287.2 calories, Carbohydrate 46 g, Fat 10.4 g, Fiber 7 g, Protein 3.6 g, SaturatedFat 1.6 g, Sodium 345.1 mg, Sugar 9.5 g

SWEET POTATO FRIES WITH YOGURT CHIVE DIP RECIPE BY TASTY



Sweet Potato Fries With Yogurt Chive Dip Recipe by Tasty image

Here's what you need: sweet potato, olive oil, fresh rosemary, salt, pepper, plain greek yogurt, lemon juice, chives, salt, pepper

Provided by Mercedes Sandoval

Categories     Sides

Yield 1 serving

Number Of Ingredients 10

1 sweet potato
2 tablespoons olive oil
1 tablespoon fresh rosemary, chopped
1 teaspoon salt
1 teaspoon pepper
1 cup plain greek yogurt
1 tablespoon lemon juice
2 tablespoons chives
¼ teaspoon salt
¼ teaspoon pepper

Steps:

  • Preheat oven to 425°F (220°C).
  • Cut sweet potato into fries and combine in a large bowl with olive oil, rosemary, salt, and pepper.
  • Place in a single layer on a baking sheet lined in parchment paper. Bake for 20 to 25 minutes, flipping halfway through.
  • Prepare dip while fries are baking. Combine all dip ingredients in a small bowl and set aside in the refrigerator until ready to use.
  • Enjoy!

Nutrition Facts : Calories 708 calories, Carbohydrate 90 grams, Fat 27 grams, Fiber 10 grams, Protein 27 grams, Sugar 48 grams

OVEN SWEET POTATO FRIES



Oven Sweet Potato Fries image

Oven roasting sweet potatoes actually brings out the natural sweetness. Sweet Potatoes are naturally rich in potassium. I found this recipe at Eating Well Magazine.

Provided by Bev I Am

Categories     Yam/Sweet Potato

Time 25m

Yield 2 serving(s)

Number Of Ingredients 4

1 large sweet potato, peeled and cut into wedges
2 teaspoons canola oil
1/4 teaspoon salt
1 pinch cayenne pepper

Steps:

  • Preheat oven to 450°F
  • Toss sweet potato wedges with oil, salt and pepper.
  • Spread the wedges out on a rimmed baking sheet.
  • Bake until browned and tender, turning once, about 20 minutes total, or until tender.
  • Serves 2.

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