Oven Fried Sweet Potatoes With Chutney Food

OVEN-FRIED SWEET POTATOES

Steps:

• Preheat oven to 450 degrees. Rearrange the racks in the oven, and place one rack in the middle of the oven.
• On a large baking pan, drizzle one tablespoon of extra virgin olive oil, and use your fingers to spread it evenly on the bottom of the pan. Set it aside.
• Wash and scrub each sweet potato and dry them with a paper towel.
• Leaving the skins on, cut the potatoes into 6 lengthwise to make long wedges, about 1-inch wide.
• Arrange the potatoes on the prepared baking pan in a single layer.
• Sprinkle over them with all the seasonings. Then drizzle with extra virgin olive oil over them, about 2 tablespoons.
• Bake for 15 minutes. Carefully remove them from the oven, and use kitchen tongs or slip a spatula under the potatoes to turn them over. Return them back to the oven and continue to bake for 5 minutes more.
• Remove and transfer to a serving platter and serve immediately.

SWEET POTATOES WITH CRANBERRY CHUTNEY

Steps:

• Slowly melt the butter in a large saucepan over medium heat. Add red onion and red and green peppers. Sauté for 1 minute. Add vinegar, brown sugar, currants, raisins and cranberries. Cook over medium heat for 20 minutes. Add jalapeño, allspice and ginger. Cook, stirring occasionally, for another 10 minutes.
• Heat oven to 350 degrees. (Use 1 large sweet potato to serve 2 as a side dish, or 1 smaller sweet potato per person.) Wash and dry each sweet potato, then rub with 1 teaspoon of canola oil and sprinkle with 1 teaspoon each of sea salt and cracked pepper.
• Bake for 1 hour and 10 minutes or until soft in the center. While sweet potato is hot, cut in half and top with 1 tablespoon fresh sour cream and 1 tablespoon chutney. Serve immediately.

OVEN FRIED SWEET POTATOES

Steps:

• Cut the potatoes into thin wedges.
• Pile them in a bowl and cover them with cold water.
• Let rest 15 minutes.
• Preheat oven to 375 degrees F.
• Coat a baking sheet with vegetable spray.
• Set aside.
• Drain the potatoes and dry them with paper towels.
• Press the potatoes with paper towels to remove all water.
• Transfer the potatoes to a large bowl.
• Sprinkle the potatoes with oil, tossing the potatoes to disburse it.
• Then sprinkle with pepper, salt, paprika and cayenne pepper.
• Bake the potatoes at 375 degrees F for 20 minutes.
• Turn over the potatoes.
• Sprinkle potatoes with garlic and continue cooking for another 15-20 minutes or until crisp and brown.
• Serve immediately.

OVEN SWEET POTATO FRIES

Steps:

• Mix 2 teaspoons each onion powder and garlic powder, 1 teaspoon each dried dill and kosher salt and 1/2 teaspoon pepper. Cut 3 sweet potatoes into 3/4-inch-thick wedges. Toss with 2 tablespoons vegetable oil and 1 1/2 tablespoons of the spice mixture. Roast at 450 degrees F until browned, about 50 minutes. Toss with the remaining spices. Serve with ranch dressing.

FRIED SWEET POTATOES

Steps:

• Slice the sweet potatoes thinly, approximately 1/4-1/2 inch thick.
• Melt butter in a large hot frying pan over medium-high heat, then places slices in the pan in a single layer. Sprinkle with salt.
• Fry the potatoes until lightly browned on one side, then flip over each slice. You'll need to watch them carefully and move the slices in the hottest part of the pan to the edges so that they all get browned. Adjust the heat down to medium if needed to keep them from browning too quickly. Total browning time took me about 5-7 minutes.
• When both sides are lightly browned, sprinkle brown sugar and cinnamon across the top. Wait 1-2 minutes and then toss the potatoes until the brown sugar is caramelized (approx 1 more minute).
• Remove from pan and serve immediately.

OVEN-FRIED SWEET POTATO WEDGES

Steps:

• Preheat oven to 450 degrees. Coat jellyroll pan with cooking spray.
• Cut potatoes in half, lengthwise. Place each potato half, cut-side down, on cutting board; cut into 1-inch thick wedges.
• Combine chili powder, thyme, salt, cumin, and cinnamon.
• In a separate bowl, toss together potatoes, oil and spice mixture until well-coated. Arrange on pan in a single layer. Roast until potatoes are tender and browned, 20-25 minutes.

OVEN-FRIED SWEET POTATO FRIES

Steps:

• At least 30 minutes prior place sliced potatoes in bowl and cover with water.
• Preheat oven to 400°F.
• Line cookie sheet(s) with aluminum foil (makes clean-up a snap). Use two cookie sheets if necessary . . . for crisp potatoes they need lots of space, so don't crowd!
• Spray foil with non-stick spray.
• Drain potatoes and pat dry with paper towels.
• Return potatoes to (dry) bowl and drizzle with oil and toss to coat.
• Sprinkle with paprika, salt, cinnamon and brown sugar; toss to coat.
• Place on prepared cookie sheets; again, DO NOT CROWD, use two sheets if necessary!
• Roast, turning the potatoes every 10 minutes, until potatoes are browned and tender, 15-20 minutes. If using two cookie sheets, alternate the pans after 10 minutes!

FRIED SWEET POTATOES WITH HONEY

Steps:

• Clean sweet potatoes with water. Cut them into bite-sized chunks with keeping the skin on.
• Clean the chunks again and wipe off excess water.
• Slowly deep-fry the potatoes in a skillet over a low heat, until they turn slightly golden.
• Mix fried sweet potatoes with honey in a bowl.
• Sprinkle black sesame in the potatoes and serve it hot or cold.

OVEN-FRIED SWEET POTATOES WITH CHUTNEY

Steps:

• Cut potatoes crosswise into 3/8-inch slices.
• In a bowl or shallow container, combine breadcrumbs and rosemary.
• Dip each potato slice in milk and dread in breadcrumb mixture.
• Place on a lightly greased baking sheet; coat potatoes with cooking spray.
• Bake in a 450° oven for 15 minutes; turn potatoes and bake 10-15 minutes or until tender.
• Serve with mango chutney.