Mexican Style Vegetable Salad Food

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MEXICAN SALAD



Mexican Salad image

Make and share this Mexican Salad recipe from Food.com.

Provided by keen5

Categories     Lunch/Snacks

Time 20m

Yield 12 serving(s)

Number Of Ingredients 13

1 head iceberg lettuce
1/2 cup grated sharp cheddar cheese (2 ounces)
1/2 cup chopped green onion
1/2 cup sliced ripe olives (I use black)
4 tomatoes, sliced
1 cup crushed tortilla chips
1 avocado, mashed
1 tablespoon lemon juice
1/2 cup sour cream (4 ounces)
1/2 cup vegetable oil
1/2 teaspoon sugar
1/2 teaspoon garlic salt
1/2 teaspoon chili powder

Steps:

  • Tear lettuce into bite size pieces.
  • Combine lettuce, cheese, onions, olives and tomatoes in a salad bowl.
  • To make dressing, combine avocado, lemon juice, sour cream, oil, sugar, garlic salt and chili powder and mix until smooth.
  • This may be done in a blender.
  • Toss salad and dressing and add crushed chips last.

10 MEXICAN SALADS TO BRIGHTEN YOUR TABLE



10 Mexican Salads To Brighten Your Table image

Each one of these Mexican salad recipes is better than the last! From shrimp to quesadilla to taco, you'll love these salads with a kick!

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 10

Mexican Chopped Salad
Mexican Shrimp Salad
Mexican Street Corn Salad with Avocado
Chicken Quesadilla Salad
Cucumber Tomato Salad
Taco Salad
Mexican Fruit Salad
Black Bean Salad
Tomato and Tomatillo Salad
Ensalada Navideña

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a Mexican salad in 30 minutes or less!

Nutrition Facts :

MEXICAN-STYLE VEGETABLE SALAD



Mexican-Style Vegetable Salad image

I love beans, rice, and calabacitas as much as the next person, but sometimes you want something lighter. This is perfect.

Provided by JeriBinNC

Categories     Vegetable

Time 12m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 lbs ripe tomatoes (4 medium to large)
2 cups frozen corn kernels
1/2 medium red onion (use the whole onion if flavor is very mild)
2 cucumbers, peeled and halved lengthwise
salt & freshly ground black pepper
1 lime, juice of
1 garlic clove, minced
2 -4 jalapeno peppers, seeded and minced
1 teaspoon pureed chipotle chile
2 tablespoons finely chopped cilantro
2 roasted red peppers, peeled and cut into 1/8-inch-wide strips (for garnish) (optional)

Steps:

  • Cut the tomatoes vertically into 8 to 12 wedges each, depending on their size (or simply chop). Thaw the frozen corn in a colander. Slice the onion as thinly as possible. Seed the cucumbers and slice into 1/8-inch-thick slices.
  • To make the dressing, crush the garlic into a paste on a cutting board with the side of a chef's knife, or use a mortar and pestle. Combine the garlic, minced chiles, chipotle puree, and cilantro with the lime juice.
  • Place all the vegetables in a large bowl. Just before serving, drizzle the dressing over the top and stir gently to mix. Top with roasted pepper strips.
  • ** Look for chipotle chilies canned in adobo sauce. Puree the whole can and store in a jar in the refrigerator. They keep quite a while and are perfect for jazzing up all manner of foods. Use sparingly, though -- it's hot!

Nutrition Facts : Calories 152.6, Fat 1.3, SaturatedFat 0.3, Sodium 18.8, Carbohydrate 35.7, Fiber 5.7, Sugar 9.6, Protein 5.9

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