BREADED AND FRIED SCALLOPS
Steps:
- Mix bread crumbs, salt, and pepper in a resealable plastic bag.
- Whisk egg lightly in a bowl. Dip scallops in egg; place in the bread crumb mixture in the bag. Seal bag and shake until scallops are coated with bread crumbs.
- Bring butter, olive oil, and lemon juice to a simmer in a skillet over medium-high heat. Add breaded scallops; cook, shaking skillet occasionally, until browned, 6 to 7 minutes.
Nutrition Facts : Calories 487.3 calories, Carbohydrate 43.1 g, Cholesterol 146.4 mg, Fat 24 g, Fiber 2 g, Protein 25 g, SaturatedFat 8.9 g, Sodium 1212.7 mg, Sugar 2.3 g
BAKED SCALLOPS
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Pour melted butter into a 2 quart oval casserole dish. Distribute butter and scallops evenly inside the dish.
- Combine the bread crumbs, onion powder, garlic powder, paprika, parsley, minced garlic and Parmesan cheese. Sprinkle this mixture over the scallops.
- Bake in pre-heated oven until scallops are firm, about 20 minutes.
Nutrition Facts : Calories 362.7 calories, Carbohydrate 15.6 g, Cholesterol 88 mg, Fat 19 g, Fiber 0.9 g, Protein 31.3 g, SaturatedFat 9.2 g, Sodium 564.5 mg, Sugar 1.3 g
DEEP-FRIED SCALLOPS
These fried scallops are coated with seasoned flour and bread crumbs and deep fried to perfection. Serve with a quick tartar sauce or cocktail sauce.
Provided by Diana Rattray
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Gather ingredients.
- If scallops are quite large, cut them so the sizes are fairly uniform.
- Rinse the scallops under cold water and pat them dry with paper towels. Remove the tough white side muscle if not already removed.
- Heat about 2 to 3 inches of vegetable oil in a deep, heavy cast-iron skillet, saucepan, or deep fryer to 350 F.
- Line a baking pan or baking sheet with 2 or 3 thicknesses of paper towels and set aside.
- In a bowl, combine flour, salt, paprika, and black pepper.
- In another bowl, whisk eggs with the milk.
- Put the fine breadcrumbs in a third bowl.
- Dip a few of the scallops in the seasoned flour mixture, then in the egg mixture, and then roll them in the breadcrumbs to coat. Repeat with the remaining scallops.
- Once the oil has reached the temperature (350 F), add several scallops―about 6 to 10 depending on the pan size―to the hot oil and fry until golden brown, about 1 1/2 to 2 minutes. Take care not to overcook. They should be warm in the middle, but still moist.
- Remove them from the oil with a metal slotted spoon and transfer them to the paper-towel-lined pan. Shake the pan gently for a few seconds so the scallops roll around and excess oil is absorbed.
- Repeat with subsequent batches.
- Serve immediately with your choice of cocktail sauce , rémoulade sauce , or tartar sauce. Enjoy.
Nutrition Facts : Calories 427 kcal, Carbohydrate 36 g, Cholesterol 63 mg, Fiber 2 g, Protein 8 g, SaturatedFat 3 g, Sodium 278 mg, Sugar 2 g, Fat 28 g, ServingSize 2 cups (4 to 6 servings), UnsaturatedFat 0 g
OVEN FRIED SCALLOPS
This is a good way to enjoy "fried" scallops without all of the added fat from deep frying. This recipe is from a cookbook published in 1979 by the Cape Cod National Seashore Women's Club.
Provided by Dan-Amer 1
Categories < 60 Mins
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Season the dried scallops with salt & pepper. Beat together the egg and the water.
- Dip the scallops in the egg-water mixture, then roll them in the bread crumbs, then dip the BOTTOMS of these into the melted butter.
- Place the scallops buttered sides down on a baking sheet and bake in a preheated 450 degree F oven for 20 minutes.
Nutrition Facts : Calories 401.9, Fat 26.2, SaturatedFat 15.3, Cholesterol 151.4, Sodium 512.4, Carbohydrate 17.4, Fiber 0.9, Sugar 1.4, Protein 23.6
LOW FAT OVEN-FRIED SCALLOPS
Make and share this Low Fat Oven-Fried Scallops recipe from Food.com.
Provided by Merlot
Categories European
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Rinse the scallops & pat dry.
- Set aside.
- Place the egg substitute in a shallow dish.
- Place bread crumbs in another shallow dish.
- Dip scallops in the egg substitute and then roll them in the bread crumbs.
- Coat a 9 x 13 inch pan with the olive oil cooking spray and arrange the scallops in a single layer in the pan.
- Spray the tops lightly with the spray.
- Bake at 500 degrees F for about 8-10 minutes or until the scallops turn opaque and nicely browned.
- Remove pan from oven and sprinkle with parsley.
- Squeeze the lemon over the scallops and serve.
Nutrition Facts : Calories 149.4, Fat 1.4, SaturatedFat 0.4, Cholesterol 27.4, Sodium 755.5, Carbohydrate 15.1, Fiber 1, Sugar 1.5, Protein 18.2
CRISPY OVEN-"FRIED" SCALLOPS
How to make Crispy Oven-"Fried" Scallops
Provided by @MakeItYours
Number Of Ingredients 11
Steps:
- Preheat oven to 475° and set a rack to the middle position. Take two rimmed baking sheets and set a wire rack in each. Set aside.
- Whisk eggs and lemon juice until thoroughly combined. Pat scallops dry. In a shallow bowl, whisk together flour, paprika, salt, and pepper. Pour melted butter and bread crumbs into additional (separate) shallow bowls.
- Dip a scallop in the egg mixture, then dredge in the seasoned flour. Now dip it in the melted butter and gently roll in panko bread crumbs. Place on a wire rack. Repeat with remaining scallops. When all scallops are breaded, drizzle with some of the remaining butter and transfer to the oven. Bake until scallops are golden brown and cooked through (cut to check), 10 to 13 minutes. Serve with tartar sauce and lemon slices.
CRISPY OVEN-FRIED SCALLOPS
Steps:
- Melt the butter and mix with the fresh lemon juice, finely grated lemon zest, and finely minced fresh lemon thyme. For the breading, mix soft white bread crumbs with the grated Parmigiano Reggiano and Italian parsley. Preheat oven to 375°F. Place melted butter in small bowl and breading in pie pan. Drop garlic into butter and allow to stand 10 minutes; remove garlic and discard. Sprinkle scallops with salt and pepper, dip into melted butter, then Breading, patting it on thickly. Arrange scallops in shallow baking pan large enough to accommodate them in one layer and drizzle remaining butter on top, taking care not to dislodge Breading. Slide onto middle oven shelf and bake uncovered, basting several times with pan drippings, 15 to 20 minutes until lightly browned. Serve hot with a green vegetable- broccoli florets, perhaps, or asparagus - or if you prefer, with a tartly dressed salad of mixed greens.
CRISP OVEN FRIED SCALLOPS
If you like fried scallops, this recipe is for you. They come out crisp and golden brown, just like fried without the calories and fats! I have used this recipe with jumbo fresh shrimp and they were outstanding also. I baked the shrimp for 6 min. As they cook faster and become tough if over cooked. I serve the scallops with...
Provided by Sue Plaskas
Categories Seafood
Time 25m
Number Of Ingredients 7
Steps:
- 1. Preheat oven to 475 and put a wire rack onto a rimmed cookie sheet and set aside.
- 2. Whisk eggs well with fresh lemon juice. Set aside. Put flour in shallow bowl with salt and pepper and mix together. Set aside. Melt butter in micro, set aside. Put panko crumbs in shallow bowl and set aside.
- 3. Remove small tough muscle from scallops and pat scallops dry on paper towel. Dip scallops in egg mixture, then dredge in flour, then dip into melted butter, then roll in the panko crumbs. Place on rack on cookie sheet and bake for 10 min.
OVEN "FRENCH-FRIED" SCALLOPS
Number Of Ingredients 5
Steps:
- Many kids, including my own, love these easy and tasty scallops.1. Preheat oven to 450ºF.2. Drain scallops and pat dry with a paper towel. Dip in dressing, then roll in bread crumbs. Sprinkle with paprika. For best results, refrigerate and allow to dry before baking.3. Spread scallops in single layer in nonstick baking pan or cookie sheet. Bake 10 minutes per inch of thickness. Serve with lemon wedges.Food exchanges per 3-ounce serving: 2/3 BREAD, 3 lean MEAT
Nutrition Facts : Nutritional Facts Serves
More about "oven fried scallops food"
LIGHT & CRISPY OVEN-FRIED SCALLOPS RECIPE | YANKEE MAGAZINE
From newengland.com
Estimated Reading Time 7 mins
OVEN FRIED SCALLOPS RECIPE | CDKITCHEN.COM
From cdkitchen.com
Servings 4Calories 142 per servingTotal Time 29 mins
BAKED SCALLOPS - EASY COMFORT FOOD RECIPES
From dinnerthendessert.com
5/5 (64)Total Time 25 minsCategory Main CourseCalories 296 per serving
- Dry scallops well with paper towel and remove any attached side-muscle on the scallop by pinching and tearing it away from the scallop (the muscle is much tougher to eat than the scallop).
- Combine the salt, pepper, paprika, cayenne, panko, Parmesan, parsley, olive oil, and butter in a bowl stirring well until combined.
3 WAYS TO COOK SCALLOPS - WEBMD
From webmd.com
Estimated Reading Time 5 mins
- Scallop Gratin. Fast and elegant, this dish works well with a mixed-green salad and crusty whole grain rolls. Makes 6 servings. Ingredients. 2 lbs bay or sea scallops, patted dry.
- Cajun Scallops on Mixed Greens With Champagne Vinaigrette. This entrée salad features a range of flavors and textures: tender scallops, crisp-sweet Asian pear, and delicate vinaigrette.
- Seared Scallops Over Succotash. Celebrate summer’s bounty and pair scallops with fresh corn succotash. For extra color and flavor, add a broiled, Parmesan-topped tomato to each plate.
OVEN FRIED SCALLOPS RECIPE BY CHEF.REFF | IFOOD.TV
From ifood.tv
Milk free bread crumbs 3/4 Cup (12 tbs)Scallops 1/2 Pound (Large Size)Salt 1/2 TeaspoonCalories 220 per serving
OVEN FRIED SCALLOPS RECIPE BY HANAH | IFOOD.TV
From ifood.tv
Bread crumbs 3/4 Cup (12 tbs)Scallops 1 PoundEgg 1 , beatenCalories 253 per serving
ITALIAN OVEN BAKED SCALLOPS - COOK IN VENICE
From cookinvenice.com
Servings 12Total Time 15 minsEstimated Reading Time 2 mins
CRISPY OVEN-“FRIED” SCALLOPS | RECIPE | FRIES IN THE OVEN ...
From pinterest.com
Estimated Reading Time 4 mins
QUICK AND EASY AIR FRYER SCALLOPS RECIPE - AIRFRIED.COM
From airfried.com
4.4/5 (147)Total Time 15 minsCategory Main DishCalories 199 per serving
OVEN FRIED SCALLOPS RECIPE | RECIPELAND
From recipeland.com
Servings 4Calories 160 per servingTotal Time 40 mins
OVEN "FRIED" SCALLOPS RECIPE - COOKEATSHARE
From cookeatshare.com
1/5 Calories 148 per serving
OVEN FRIED SCALLOPS - MY RECIPE MAGIC
From myrecipemagic.com
Author The Belly RulesEstimated Reading Time 1 min
WHAT TO SERVE WITH SCALLOPS (23 SIDE DISHES +RECIPES ...
AIR FRYER BACON WRAPPED SCALLOPS - TASTY OVEN
From tastyoven.com
5/5 (17)Total Time 17 minsCategory Appetizer, Main CourseCalories 86 per serving
OVEN FRIED SCALLOPS RECIPE - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
OVEN FRIED SCALLOPS RECIPE | FISHEX SEAFOODS
From fishex.com
OVEN "FRIED" SCALLOPS - RECIPE | COOKS.COM
From cooks.com
OVEN FRIED SCALLOPS RECIPE - COOKEATSHARE
From cookeatshare.com
LOW FAT OVEN-FRIED SCALLOPS - PLAIN.RECIPES
From plain.recipes
HOW DO YOU REHEAT FRIED SCALLOPS - MONTALVOSPIRITS
From montalvospirits.com
PAN FRIED SCALLOPS IN OVEN RECIPES
From tfrecipes.com
OVEN FRIED SCALLOPS RECIPES - ALL INFORMATION ABOUT ...
From therecipes.info
HOW DO YOU REHEAT FRIED SCALLOPS? - I FORGOT ITS WEDNESDAY
From iforgotitswednesday.com
PAN FRIED SCALLOPS RECIPES | BIGOVEN
From bigoven.com
CAN YOU REHEAT FRIED SCALLOPS? - ASKINGLOT.COM
From askinglot.com
NINJA FOODI AIR FRIED SCALLOPS RECIPES
From tfrecipes.com
RECIPE: OVEN FRIED SCALLOPS - RECIPELINK.COM
From recipelink.com
OVEN FRIED SCALLOPS - RECIPE | COOKS.COM
From cooks.com
COMMENTS ON: CRISPY OVEN-FRIED SCALLOPS
From newengland.com
CRISPY OVEN-“FRIED” SCALLOPS | RECIPE | FRIED SCALLOPS ...
From pinterest.ca
FRIED BAY SCALLOPS RECIPES - FOOD NEWS
From foodnewsnews.com
HOW TO REHEAT SCALLOPS - VALUABLE KITCHEN
From valuablekitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love