Oven Fried Fish Nuggets Food

OVEN-FRIED FISH NUGGETS

Steps:

• In a shallow bowl, combine the bread crumbs, cornflakes, Parmesan cheese, salt and pepper. Coat fish with butter-flavored spray, then roll in crumb mixture. , Place on a baking sheet coated with cooking spray. Bake at 375° for 15-20 minutes or until fish flakes easily with a fork. Freeze option: Cover and freeze unbaked fish nuggets on a waxed paper-lined baking sheet until firm. Transfer to a resealable freezer container; return to freezer. To use, preheat oven to 375°. Bake nuggets on a rack on a greased baking sheet 15-20 minutes or until fish flakes easily with a fork.

SUNNY'S CATFISH NUGGETS

Steps:

• In a bowl, add the 2 cups milk and a heavy pinch of salt. Whisk to dissolve and add the fish chunks. Allow to soak at room temperature for 30 minutes.
• Set up the dredging station: In the first bowl, add 1 cup flour. In the second bowl, whisk the eggs and add the remaining 2 tablespoons milk. In the third bowl, add the remaining 1 cup flour, the cornmeal, sugar and a pinch of salt followed by a few grinds of pepper.
• In a frying pan with straight sides, add enough oil to fill 1-inch deep. Heat until the oil begins to swirl and the handle of a wooden spoon begins to sizzle as soon as it hits the oil. The oil will be about 350 degrees F.
• Remove the fish from the milk in batches of 6 to 8 chunks. Shake the excess milk off the fish. Dredge in the flour, then the egg wash and then in the flour and cornmeal mixture. Add the batch to the oil, making sure to not overcrowd the pan and bring down the temperature. Fry, flipping once if needed, until a light golden brown and cooked through, about 6 minutes. Remove to a paper towel-lined plate and season with a sprinkle of salt. Repeat until all the fish chunks are done.
• In a small bowl, add the hot sauce and sift the sugar on top. Gently stir together. Drizzle over the nuggets or dunk them in the sauce.

AIR-FRIED FISH NUGGETS

Steps:

• Preheat air fryer to 400 degrees F (200 degrees C).
• Cut mahi mahi fillets into 1 1/2-inch sized nuggets.
• Prepare a breading station with flour in 1 shallow dish, beaten egg in another shallow dish, and fish fry coating in a third shallow dish.
• Dip the fish nuggets first in flour, then egg, and then into the breadcrumbs. Place nuggets in batches into the air fryer basket. Spray with cooking spray.
• Air fry for 12 minutes. Repeat with remaining nuggets. Serve immediately.

FISH NUGGETS

Steps:

• Preheat oven (395°F, 200°C). Line out a baking tray with baking parchment.
• Cut fish fillet bite-sized pieces (nuggets). Drizzle with lemon juice. Sprinkle with salt and pepper to taste.
• In a bowl combine milk, egg, mustard and yogurt. Mix well and add salt and pepper to taste.
• Dip the fish nuggets into milk mixture to cover nuggets with the sauce.
• Take nuggets out of the sauce (using a fork) and let drip off excess of sauce and coat with breadcrumbs.
• Place them on the baking tray and bake them for 10 minutes. Then heat up the oven and broil them until they are golden brown.
• Take them out of the oven and serve them hot with your favorite sauce, salsa or dip.
• NOTE: Can easily prepared in advance and freeze. Follow the directions and bake them only for 10 minutes. Take them out of the oven and freeze them. To serve: take them out of the freezer, thaw and broil them until they are golden brown.
• NOTE: I do not have given the amount of breadcrumbs needed. Sometimes I need more, sometimes less. But coat the nuggets only with a thin layer of breadcrumbs. You can replace the breadcrumbs by ground almonds. This will add a nutty flavor to the nuggets.

OVEN FRIED CATFISH NUGGETS

Steps:

• Combine bread crumbs, cornflakes, Parmesan Cheese, and Cajun seasoning in a bowl.
• Coat fish with butter - flavored nonstick cooking spray, then roll in crumb mixture.
• Place on baking sheet coated with nonstick cooking spray.
• Bake at 375°F for 15 to 20 minutes or until fish flakes easily with a fork.