BAKED SWEET POTATOES
Making baked sweet potatoes is an easy, healthy way to add some nutrients to any meal.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees with rack in center position.
- Scrub and pat potatoes dry. Pierce potatoes all over with the tines of a fork and bake in oven, directly on rack, until soft and caramelizing, 1 1/2 hours.
- Slash the tops of potatoes open with the tip of a sharp knife and push ends of each potato toward each other to open. Divide butter, salt, and pepper among potatoes and serve.
OVEN FRIED SWEET POTATOES
When we first got married my husband wouldn't go near sweet potatoes. Now he asks me to specifically make these for him.
Provided by Mirj2338
Categories Vegetable
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut the potatoes into thin wedges.
- Pile them in a bowl and cover them with cold water.
- Let rest 15 minutes.
- Preheat oven to 375 degrees F.
- Coat a baking sheet with vegetable spray.
- Set aside.
- Drain the potatoes and dry them with paper towels.
- Press the potatoes with paper towels to remove all water.
- Transfer the potatoes to a large bowl.
- Sprinkle the potatoes with oil, tossing the potatoes to disburse it.
- Then sprinkle with pepper, salt, paprika and cayenne pepper.
- Bake the potatoes at 375 degrees F for 20 minutes.
- Turn over the potatoes.
- Sprinkle potatoes with garlic and continue cooking for another 15-20 minutes or until crisp and brown.
- Serve immediately.
OVEN-ROASTED SWEET POTATOES
This is a recipe that I picked up on a recent trip to Central Market in Dallas, TX. Sounds like a healthy way to prepare sweet potatoes.
Provided by PaulaG
Categories Yam/Sweet Potato
Time 15m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees.
- Place the sweet potatoes in a shallow roasting pan that has been sprayed with cooking spray.
- Drizzle with the oil, sprinkle with salt and pepper; toss well to coat.
- Place in preheated oven and bake for 30 minutes.
- Add the onions; stirring well.
- Bake an additional 30 minutes; remove from oven.
- Preheat broiler.
- Drizzle the sweet potato mixture with melted butter; stirring to coat.
- Broil 10 minutes or until browned.
Nutrition Facts : Calories 106.7, Fat 2.2, SaturatedFat 0.8, Cholesterol 2.5, Sodium 198.6, Carbohydrate 20.6, Fiber 3.3, Sugar 5.5, Protein 1.8
PERFECT BAKED SWEET POTATOES
These whole baked sweet potatoes are so creamy and smooth with a perfect texture! Making them is super easy and the oven does all the work! Baked sweet potatoes are so healthy too, what a perfect side dish!
Provided by MelanieCooks.com
Categories Side Dish
Time 45m
Number Of Ingredients 2
Steps:
- Preheat the oven to 425F. Line a baking sheet with foil or parchment paper.
- Wash the sweet potatoes, then dry them thoroughly with paper towel. Put the sweet potatoes on a baking sheet.
- Drizzle the sweet potatoes with olive oil and rub the oil all over the sweet potatoes.
- Prickle the sweet potatoes in several places with a fork.
- Put the sweet potatoes in the oven and bake for 45-60 minutes, or until tender when pressed.
SWEET POTATOES IN THE OVEN
Simple diced sweet potatoes smothered in savory oregeno and lots of butter is a delicious way to enjoy the underrated sweet potato vegetable. Marshmallows isn't the only way to bite into a sweet potato!
Provided by Trisha Haas - Salty Side Dish
Categories Side Dishes
Time 55m
Number Of Ingredients 6
Steps:
- Preheat oven to 350 and grease a baking dish that is oven friendly with nonstick cooking spray.
- Peel and prep sweet potatoes by dicing into 1/2 inch pieces. Make sure all pieces are similar in size to avoid over or under cooking some.
- Add potatoes and cooking oil to the dish and mix well to evenly coat all vegetables.
- Mix seasoning together and sprinkle on top of sweet potatoes.
- Cover entire casserole dish with foil and cook for 20 minutes.
- Remove foil and return to oven for an additional 20 minutes or until potatoes are fork tender.
- Serve with lots of butter.
Nutrition Facts : ServingSize 1 g, Calories 110 kcal, Carbohydrate 12 g, Protein 1 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 5 mg, Sodium 124 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 5 g
BAKED SWEET POTATOES
Sweet potatoes are in the same family as other potatoes but cooking them requires a different approach to get the fluffy interior and sweet caramelized flavor we all love. After testing several techniques-wrapping in foil, pricking and not pricking, using a roasting pan-we found the following method delivered on all fronts, with minimal effort. Pricking with a fork allows steam to release and the potato flesh to separate from the skin, something that didn't always happen otherwise. Baking the potatoes on a wire rack nested in a baking sheet also helped the potatoes cook more evenly (and made cleaning up much easier). Lastly, allowing the potatoes to rest in the turned-off oven for 30 minutes after baking allowed the flavors to develop even further, though you can skip this step if you are short on time.
Provided by Food Network Kitchen
Categories side-dish
Time 1h35m
Yield 2 servings
Number Of Ingredients 3
Steps:
- Position an oven rack in the center of the oven and preheat to 400 degrees F. Line a rimmed baking sheet with foil, then set a wire rack inside the baking sheet.
- Prick each of the sweet potatoes 5 times with a fork and place on top of the prepared rack, keeping space between potatoes to allow heat to circulate. Bake the sweet potatoes until a paring knife can easily go through without resistance, about 1 hour. Turn the oven off and let the potatoes rest inside for 30 minutes more. Remove from the oven and cut each potato in half lengthwise. Season with salt and pepper and top with butter if using.
THE BEST AND QUICKEST BAKED SWEET POTATOES
The best, quickest, perfectly soft, caramelized sweet potatoes in under 30 minutes. This recipe is allergy friendly: vegan, gluten-free, and dairy-free. And the potatoes can be prepped in advance to save time.
Provided by Kristin Marr
Categories Side Dish
Time 40m
Number Of Ingredients 3
Steps:
- Preheat the oven to 400F.
- Cut the sweet potatoes in half, lengthwise, with a sharp knife. Place the potatoes on a rimmed baking sheet.
- Drizzle the potatoes with one tablespoon of oil, then rub the oil on the flesh of each potato. Sprinkle each potato with just a pinch of salt.
- Flip the potatoes over, flesh-side down on the baking sheet. Some oil will spill over on the sheet pan--that's normal and okay.
- Bake the sweet potatoes, uncovered, for 30-35 minutes, until the skins begin to look shriveled and soft. Remove the potatoes from the oven.
- The baked sweet potatoes should be slightly brown and caramelized on the top of the flesh and soft throughout the potato. Enjoy the potatoes warm (I love to add a tablespoon of butter and cinnamon, or see other ideas in the post above), or place them in an air-tight container in the fridge to enjoy later in the week.
Nutrition Facts : Calories 76 kcal, Carbohydrate 13 g, Protein 1 g, Fat 2 g, Sodium 35 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
BAKED SWEET POTATO
This baked sweet potato recipe is one of the best sweet potato recipes ever! Thinly sliced chips are baked to crispy and buttery goodness. So easy and delicious!
Provided by Rasa Malaysia
Categories American Recipes
Time 1h30m
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F (207°C).
- Using a mandolin slicer, thinly slice the peeled potatoes. Pat dry the potatoes with paper towels.
- Place the sliced sweet potatoes in a large bowl. Using your hands, toss with butter, salt, black pepper and chopped rosemary/oregano until fully coated.
- Carefully place the sweet potatoes upright, from left to right, in a small baking tray. Do not pack in the sweet potatoes too tightly, as this impacts the crispiness.
- Bake for an hour, or until the sweet potatoes are cooked and turn crispy. Serve immediately.
Nutrition Facts : Calories 464 calories, Carbohydrate 61 grams carbohydrates, Cholesterol 61 milligrams cholesterol, Fat 23 grams fat, Fiber 9 grams fiber, Protein 5 grams protein, SaturatedFat 15 grams saturated fat, ServingSize 6 people, Sodium 751 milligrams sodium, Sugar 13 grams sugar
BAKED SWEET POTATO
Baked sweet potatoes are one of the easiest, crowd-pleasing side dishes. You can't beat the crispy skin the oven yields, especially when the potato is brushed with oil and sprinkled with salt.
Categories comfort food dinner main dish side dish
Time 1h5m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees.
- Line a sheet tray with foil. Prick the sweet potatoes 3-4 times each, with the tines of a fork. Place in a single layer on the sheet tray. Brush all over with the oil and sprinkle all over with salt.
- Bake for 45-60 minutes, until the skin is crispy and browned and the tip of a paring knife slips easily into one of the potatoes. Let cool 5 min, then split open and top with all of your favorite potato toppings
BAKED SWEET POTATOES
Very healthy and tasty sweet potatoes that will be a great addition to any meal. Very easy!
Provided by JENNCOOK
Categories Side Dish Casseroles Sweet Potato Casserole Recipes
Time 1h15m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a glass or non-stick baking dish with olive oil, just enough to coat.
- Wash and peel the sweet potatoes. Cut them into medium size pieces. Place the cut sweet potatoes in the baking dish and turn them so that they are coated with the olive oil. Sprinkle moderately with oregano, and salt and pepper (to taste).
- Bake in a preheated 350 degrees F (175 degrees C) oven for 60 minutes or until soft.
Nutrition Facts : Calories 321.3 calories, Carbohydrate 61 g, Fat 7.3 g, Fiber 8.9 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 92.4 mg, Sugar 19.6 g
OVEN-BAKED SWEET POTATOES
This easy recipe is a great way to get sweet potatoes on the table at dinnertime. You're likely to have all the ingredients in your pantry (just four, plus the sweet potatoes!), and they come together with very little active time. It's a reliable weeknight recipe and one that you'll be tempted to break out when sweet potatoes are in peak season-as well as all year round. When selecting the sweet potatoes to use in this recipe, it's important to choose sweet potatoes that are of similar sizes and shapes. This will ensure that they all cook at the same rate. With some small potatoes and some large ones, you're likely to burn the little ones while the bigger ones will come out uncooked in the middle. Also, very round potatoes (those shaped like baseballs) will take longer to cook than potatoes that are more elongated in shape. Enjoy this easy baked sweet potato recipe, and feel free to personalize the toppings to your preferences. The SL Test Kitchen recommends topping the sweet potatoes with chopped chicken or leftover chili to make a satisfying main dish.
Provided by Southern Living Editors
Categories Sweet Potato
Time 1h
Yield Serves 4 (serving size: 1 sweet potato)
Number Of Ingredients 5
Steps:
- Preheat oven to 425°F. Liberally prick sweet potatoes all over using a fork. Place sweet potatoes on a baking sheet. Bake in preheated oven until very tender, 45 to 55 minutes. Cut a lengthwise slit down the center of each sweet potato. Pull each sweet potato open, and fluff using a fork. Top evenly with butter pieces; sprinkle with sugar, salt, and pepper.
More about "oven baked sweet potatoes food"
BAKED SWEET POTATOES | VEGETABLE RECIPES | JAMIE OLIVER ...
From jamieoliver.com
Servings 2Total Time 50 minsCategory Healthy Dinner IdeasCalories 529 per serving
- Preheat the oven to 180ºC/350ºF/gas 4. Scrub the sweet potatoes, pat dry, then rub with a little olive oil and a pinch of sea salt and black pepper.
- Roast on a baking tray for about 40 minutes, or until cooked through (or prick with a fork and cook in the microwave for 10 to 12 minutes, or until tender).Finely grate the lemon zest into a small bowl and mix in the yoghurt, turmeric and cumin.
- Leave at room temperature until needed. Scrub the carrot, radishes and beetroot, peel the onion and core the apple.
- In this order, carefully push the carrot, radishes, red onion, apple and beetroot through the grating blade of your food processor, or coarsely grate by hand, then tip into a bowl.
BEST BAKED SWEET POTATO RECIPE - HOW TO BAKE WHOLE SWEET ...
From delish.com
5/5 (24)Total Time 55 mins
- Preheat oven to 425º. On a baking sheet lined with aluminum foil, prick sweet potatoes all over with a fork.
- Bake until tender, 45 to 50 minutes. Let cool, then split the tops open with a knife and top with a pat of butter.
SWEET POTATOES BAKED IN THE OVEN - RECIPE | TASTYCRAZE.COM
From tastycraze.com
4/5 (1)Category Main DishesCuisine American CuisineTotal Time 50 mins
- Cut the sweet potatoes into thick strips. Soak them in a bowl with water for 30 min. Dry them well and roll them in a bowl with the corn starch, while stirring with your hands.
- Pour in the olive oil, brown sugar and remaining spices and roll the potatoes again well with your hands.
- Arrange the potatoes in a tray laid out with baking paper. Bake the sweet potatoes for 30 min. at 356°F (180 °C).
BAKED SWEET POTATO RECIPE - BBC FOOD
From bbc.co.uk
Servings 1Category Main Course
HOW TO BAKE SWEET POTATOES TO PERFECTION | ALLRECIPES
From allrecipes.com
Estimated Reading Time 5 mins
OVEN BAKED SWEET POTATO FRIES - RECIPES FOR HOLIDAYS
From recipesforholidays.com
5/5 (1)Total Time 1 hr 30 minsCategory Side DishesCalories 173 per serving
- In a large bowl, toss the sweet potatoes with oil. Sprinkle with salt, pepper, paprika and garlic powder. Toss again.
- Arrange the potatoes on the prepared baking sheet in an even layer so that none of the potatoes are crowded or touching. Bake about 10 minutes, then turn them all over and bake for another 10 minutes- until golden and crisp.
CRISPY OVEN BAKED SWEET POTATO FRIES - CURRYTRAIL
From currytrail.in
Ratings 19Calories 252 per servingCategory Side Dish, Snacks
- Scrub sweet potatoes with brush to remove any dirt. Wash well and pat dry. We left the skin on sweet potatoes, but you can peel the skin off if you like it that way. Cut them into ½ inch thick about 3 inch long or 6 inch long fingers.
- Soak in ice cold water for about 45 minutes. This removes excess starch from sweet potatoes. Then drain water, pat dry completely.
- Sprinkle corn starch or arrow root powder. Coat well and evenly. Shake off any excess corn starch coating on the fries.
- Season with chili powder and pour oil. Mix well to get even coating of the seasoning all over the fries.
TWICE-BAKED SWEET POTATOES | ANOVA PRECISION® OVEN RECIPES
From oven.anovaculinary.com
4/5 (1)Total Time 1 hr 35 minsCategory Vegetables
- Wash sweet potatoes and pierce with a knife. Insert probe into center. Place on a lined baking sheet.
- Remove sweet potatoes from oven and slice in half lengthwise. Cool until able to handle.Use a spoon or melon baller and scoop from the middle of the sweet potato flesh towards the edge. This prevents tearing of the skin. If possible, leave a small perimeter of unscooped flesh for structure. Add flesh to a large bowl. In the off chance your sweet potato is still under baked due to probe insertion, or probing one of the smaller potatoes, scoop the flesh and microwave for 1-2 minutes for a fast fix.
- Add spices and butter to the large bowl with the filling. Mash thoroughly. If piping back into the skin, use an immersion blender to ensure no hard pieces remain or they will clog your piping bag.
EASY OVEN BAKED SWEET POTATOES - I HEART NAPTIME
From iheartnaptime.net
5/5 (5)Total Time 1 hr 5 minsCategory Side DishCalories 153 per serving
- Preheat oven to 400°F and line a baking sheet with aluminum foil. Spray foil with nonstick spray.
- Give potatoes a good scrub and then dry them completely with a paper towel. Pierce potatoes with a fork about 6-8 times.
EASY BAKED SWEET POTATOES {IN THE OVEN} - EATING BIRD FOOD
From eatingbirdfood.com
3.7/5 (3)Category SideCuisine AmericanCalories 126 per serving
- Clean potatoes: Rinse and scrub sweet potatoes, pat dry. Use a fork to poke holes in each potato. I like to do 4-8 holes, depending on how big the potato is.
- Rub a little bit of oil on each potato and sprinkle with sea salt. Place potatoes in a baking dish or rimmed baking sheet and place in the oven.
- Bake: Bake for 60-80 minutes depending on how big your potatoes are. Flip the potatoes over about halfway through cooking. You'll know they're done when a knife easily slides through the flesh.
HEALTHY OVEN BAKED SWEET POTATO RECIPE
From dobbernationloves.com
5/5 (2)Total Time 55 minsCategory Side DishCalories 160 per serving
BAKED SWEET POTATO (HOW TO BAKE SWEET POTATOES ...
From skinnytaste.com
Ratings 17Calories 164 per servingCategory Side Dish
- Preheat oven to 425F. On a baking sheet, (lined with foil for easy clean-up if you wish) prick sweet potatoes all over with a fork.
- Bake until tender, or until a fork inserted in the thickest part has no resistance, 45 to 50 minutes.
- Let cool, then split the tops open with a knife. Season with salt and pepper and add your favorite toppings.
OVEN ROASTED SWEET POTATOES - JESSICA GAVIN
From jessicagavin.com
3.9/5 (85)Total Time 1 hr 30 minsCategory SideCalories 178 per serving
- Line a large baking sheet with foil. Grease with olive oil, spreading into an even layer to prevent sticking.
HEALTHY OVEN BAKED SWEET POTATOES - A SIDE OF SWEET
From asideofsweet.com
5/5 (4)Total Time 1 hrCategory Side DishCalories 82 per serving
- Drizzle sweet potatoes with olive oil and toss to coat. Sprinkle spice mixture over potatoes and toss again to coat.
FOOL-PROOF BAKED SWEET POTATO RECIPE - FIT FOODIE FINDS
From fitfoodiefinds.com
5/5 (2)Calories 183 per servingCategory Side
- Next, prepare sweet potatoes by thoroughly washing under cold water. Then, pat dry. Use a fork to puncture 6-8 holes into each potato. This will help prevent them from exploding in the oven.
- Next, rub each potato with olive oil and then generously season with salt and pepper. If you are using these sweet potatoes to make sweet potato puree, no need to season.
- Place sweet potatoes on the baking sheet, making sure they are not touching. Roast at 425ºF for 45-60 minutes. Time will vary depending on the size of the potato. You know your sweet potatoes are done when you can easily pierce them with a fork. If you are planning to make sweet potato puree, we suggest cooking them a little bit longer so you can easily puree it.
THE BEST BAKED SWEET POTATOES! - GIMME SOME OVEN
From gimmesomeoven.com
Reviews 7Estimated Reading Time 7 minsServings 4Total Time 1 hr
- Heat oven to 425°F. Line a baking sheet with parchment, and if you happen to own a wire cooling rack, you can place it on top of the baking sheet for extra-even baking. (If not, no worries, you can just place the potato directly on the baking sheet.)
- Using a dinner fork or a small paring knife, poke the sweet potato evenly on all sides (about 10 times). Place the potato on the prepared baking sheet.
- If you would like your baked sweet potato to have extra-crispy skin*, use a pastry brush to brush it evenly with melted butter or oil. Sprinkle evenly with a pinch of sea salt and black pepper. Then place the sweet potato back on the baking sheet reverse-side-up, so that it can cook evenly on both sides.
HEALTHY OVEN ROASTED SWEET POTATOES - MY CRAZY GOOD LIFE
From mycrazygoodlife.com
Cuisine AmericanCategory Breakfast, Side DishServings 4Calories 97 per serving
OVEN-BAKED SNOEK WITH SWEET POTATOES INFUSED WITH ORANGE ...
From thesouthafrican.com
Cuisine South AfricanCategory DinnerServings 6Total Time 45 mins
BAKED SWEET POTATO - RECIPES BY LOVE AND LEMONS
From loveandlemons.com
5/5 (191)Total Time 45 minsCategory Side Dish
BAKED SWEET POTATOES - ELAVEGAN | RECIPES
From elavegan.com
Category Lunch, SideCalories 194 per servingTotal Time 1 hr
OVEN BAKED SWEET POTATO TOAST 4 WAYS - THE REAL FOOD ...
From therealfooddietitians.com
4.8/5 (4)Total Time 30 minsCuisine Whole30
OVEN BAKED SWEET POTATO FRIES - MYPLATE
From myplate.gov
Cholesterol 0 mgTotal Calories 116Saturated Fat 1 gTotal Fat 7 g
OVEN BAKED SWEET POTATO RECIPE - SOUL FOOD WEBSITE
From soulfoodandsoutherncooking.com
10 BEST BAKED SWEET POTATOES RECIPES - YUMMLY
THE BEST AND QUICKEST BAKED SWEET POTATOES - BRIGHTLY COLORED
From brightlycolored.org
HOW TO BAKE SWEET POTATOES : FOOD NETWORK | …
From foodnetwork.com
RECIPE FOR CANDIED SWEET POTATOES IN OVEN - ALL ...
From therecipes.info
OVEN BAKED SWEET POTATO RECIPE | A GLUG OF OIL
From aglugofoil.com
SAVORY BAKED SWEET POTATO RECIPES - 8 DELICIOUS IDEAS ...
From pipandebby.com
BAKED SWEET POTATO RECIPES - BBC GOOD FOOD
HEALTHY BAKED & ROASTED SWEET POTATO RECIPES | EATINGWELL
BAKED SWEET POTATOES – JUNE OVEN
From juneoven.com
BAKING TIME FOR SWEET POTATOES IN OVEN BEST RECIPES
From cookingtoday.net
TWICE-BAKED JAPANESE SWEET POTATOES WITH MISO – JUNE OVEN
From juneoven.com
QUESTION: WHAT OVEN TEMP TO COOK BAKED SWEET POTATOES ...
From montalvospirits.com
HOW TO COOK SWEET POTATOES | BBC GOOD FOOD
From bbcgoodfood.com
TOASTER OVEN BAKED SWEET POTATO - ALL INFORMATION ABOUT ...
From therecipes.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love