Oven Baked Sweet Potatoes Food

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BAKED SWEET POTATOES



Baked Sweet Potatoes image

Making baked sweet potatoes is an easy, healthy way to add some nutrients to any meal.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 4

4 large sweet potatoes
4 tablespoons unsalted butter
1 teaspoon coarse salt
1/4 teaspoon ground black pepper

Steps:

  • Preheat oven to 375 degrees with rack in center position.
  • Scrub and pat potatoes dry. Pierce potatoes all over with the tines of a fork and bake in oven, directly on rack, until soft and caramelizing, 1 1/2 hours.
  • Slash the tops of potatoes open with the tip of a sharp knife and push ends of each potato toward each other to open. Divide butter, salt, and pepper among potatoes and serve.

OVEN FRIED SWEET POTATOES



Oven Fried Sweet Potatoes image

When we first got married my husband wouldn't go near sweet potatoes. Now he asks me to specifically make these for him.

Provided by Mirj2338

Categories     Vegetable

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 7

4 medium sweet potatoes
1 tablespoon canola oil
1/2 teaspoon coarse black pepper
1/4 teaspoon kosher salt
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper
2 -3 cloves garlic, minced

Steps:

  • Cut the potatoes into thin wedges.
  • Pile them in a bowl and cover them with cold water.
  • Let rest 15 minutes.
  • Preheat oven to 375 degrees F.
  • Coat a baking sheet with vegetable spray.
  • Set aside.
  • Drain the potatoes and dry them with paper towels.
  • Press the potatoes with paper towels to remove all water.
  • Transfer the potatoes to a large bowl.
  • Sprinkle the potatoes with oil, tossing the potatoes to disburse it.
  • Then sprinkle with pepper, salt, paprika and cayenne pepper.
  • Bake the potatoes at 375 degrees F for 20 minutes.
  • Turn over the potatoes.
  • Sprinkle potatoes with garlic and continue cooking for another 15-20 minutes or until crisp and brown.
  • Serve immediately.

OVEN-ROASTED SWEET POTATOES



Oven-Roasted Sweet Potatoes image

This is a recipe that I picked up on a recent trip to Central Market in Dallas, TX. Sounds like a healthy way to prepare sweet potatoes.

Provided by PaulaG

Categories     Yam/Sweet Potato

Time 15m

Yield 12 serving(s)

Number Of Ingredients 6

7 cups sweet potatoes, scrubbed, cut in 1-inch cubes
1 tablespoon olive oil
3/4 teaspoon salt
1/2 teaspoon black pepper
4 cups coarsely chopped onions
1 tablespoon butter, melted

Steps:

  • Preheat oven to 325 degrees.
  • Place the sweet potatoes in a shallow roasting pan that has been sprayed with cooking spray.
  • Drizzle with the oil, sprinkle with salt and pepper; toss well to coat.
  • Place in preheated oven and bake for 30 minutes.
  • Add the onions; stirring well.
  • Bake an additional 30 minutes; remove from oven.
  • Preheat broiler.
  • Drizzle the sweet potato mixture with melted butter; stirring to coat.
  • Broil 10 minutes or until browned.

Nutrition Facts : Calories 106.7, Fat 2.2, SaturatedFat 0.8, Cholesterol 2.5, Sodium 198.6, Carbohydrate 20.6, Fiber 3.3, Sugar 5.5, Protein 1.8

PERFECT BAKED SWEET POTATOES



Perfect Baked Sweet Potatoes image

These whole baked sweet potatoes are so creamy and smooth with a perfect texture! Making them is super easy and the oven does all the work! Baked sweet potatoes are so healthy too, what a perfect side dish!

Provided by MelanieCooks.com

Categories     Side Dish

Time 45m

Number Of Ingredients 2

4 sweet potatoes
1 tbsp olive oil

Steps:

  • Preheat the oven to 425F. Line a baking sheet with foil or parchment paper.
  • Wash the sweet potatoes, then dry them thoroughly with paper towel. Put the sweet potatoes on a baking sheet.
  • Drizzle the sweet potatoes with olive oil and rub the oil all over the sweet potatoes.
  • Prickle the sweet potatoes in several places with a fork.
  • Put the sweet potatoes in the oven and bake for 45-60 minutes, or until tender when pressed.

SWEET POTATOES IN THE OVEN



Sweet Potatoes in the Oven image

Simple diced sweet potatoes smothered in savory oregeno and lots of butter is a delicious way to enjoy the underrated sweet potato vegetable. Marshmallows isn't the only way to bite into a sweet potato!

Provided by Trisha Haas - Salty Side Dish

Categories     Side Dishes

Time 55m

Number Of Ingredients 6

2 tablespoons oil
3 sweet potatoes (peeled and cut into 1/2" pieces)
1/4 teaspoon oregano
1/4 teaspoon salt
1/4 teaspoon pepper
butter for serving

Steps:

  • Preheat oven to 350 and grease a baking dish that is oven friendly with nonstick cooking spray.
  • Peel and prep sweet potatoes by dicing into 1/2 inch pieces. Make sure all pieces are similar in size to avoid over or under cooking some.
  • Add potatoes and cooking oil to the dish and mix well to evenly coat all vegetables.
  • Mix seasoning together and sprinkle on top of sweet potatoes.
  • Cover entire casserole dish with foil and cook for 20 minutes.
  • Remove foil and return to oven for an additional 20 minutes or until potatoes are fork tender.
  • Serve with lots of butter.

Nutrition Facts : ServingSize 1 g, Calories 110 kcal, Carbohydrate 12 g, Protein 1 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 5 mg, Sodium 124 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 5 g

BAKED SWEET POTATOES



Baked Sweet Potatoes image

Sweet potatoes are in the same family as other potatoes but cooking them requires a different approach to get the fluffy interior and sweet caramelized flavor we all love. After testing several techniques-wrapping in foil, pricking and not pricking, using a roasting pan-we found the following method delivered on all fronts, with minimal effort. Pricking with a fork allows steam to release and the potato flesh to separate from the skin, something that didn't always happen otherwise. Baking the potatoes on a wire rack nested in a baking sheet also helped the potatoes cook more evenly (and made cleaning up much easier). Lastly, allowing the potatoes to rest in the turned-off oven for 30 minutes after baking allowed the flavors to develop even further, though you can skip this step if you are short on time.

Provided by Food Network Kitchen

Categories     side-dish

Time 1h35m

Yield 2 servings

Number Of Ingredients 3

2 medium sweet potatoes (8 to 12 ounces each)
Kosher salt and freshly ground black pepper
Unsalted butter, for serving (optional)

Steps:

  • Position an oven rack in the center of the oven and preheat to 400 degrees F. Line a rimmed baking sheet with foil, then set a wire rack inside the baking sheet.
  • Prick each of the sweet potatoes 5 times with a fork and place on top of the prepared rack, keeping space between potatoes to allow heat to circulate. Bake the sweet potatoes until a paring knife can easily go through without resistance, about 1 hour. Turn the oven off and let the potatoes rest inside for 30 minutes more. Remove from the oven and cut each potato in half lengthwise. Season with salt and pepper and top with butter if using.

THE BEST AND QUICKEST BAKED SWEET POTATOES



The Best and Quickest Baked Sweet Potatoes image

The best, quickest, perfectly soft, caramelized sweet potatoes in under 30 minutes. This recipe is allergy friendly: vegan, gluten-free, and dairy-free. And the potatoes can be prepped in advance to save time.

Provided by Kristin Marr

Categories     Side Dish

Time 40m

Number Of Ingredients 3

3 sweet potatoes
1 tablespoon oil (avocado oil, extra virgin olive oil, or melted coconut oil)
salt

Steps:

  • Preheat the oven to 400F.
  • Cut the sweet potatoes in half, lengthwise, with a sharp knife. Place the potatoes on a rimmed baking sheet.
  • Drizzle the potatoes with one tablespoon of oil, then rub the oil on the flesh of each potato. Sprinkle each potato with just a pinch of salt.
  • Flip the potatoes over, flesh-side down on the baking sheet. Some oil will spill over on the sheet pan--that's normal and okay.
  • Bake the sweet potatoes, uncovered, for 30-35 minutes, until the skins begin to look shriveled and soft. Remove the potatoes from the oven.
  • The baked sweet potatoes should be slightly brown and caramelized on the top of the flesh and soft throughout the potato. Enjoy the potatoes warm (I love to add a tablespoon of butter and cinnamon, or see other ideas in the post above), or place them in an air-tight container in the fridge to enjoy later in the week.

Nutrition Facts : Calories 76 kcal, Carbohydrate 13 g, Protein 1 g, Fat 2 g, Sodium 35 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

BAKED SWEET POTATO



Baked Sweet Potato image

This baked sweet potato recipe is one of the best sweet potato recipes ever! Thinly sliced chips are baked to crispy and buttery goodness. So easy and delicious!

Provided by Rasa Malaysia

Categories     American Recipes

Time 1h30m

Number Of Ingredients 5

4 lbs. (2 kg) sweet potatoes
6 oz. (170 g / 1 1/2 sticks) unsalted butter, room temperature or melted
1 1/2 teaspoons Maldon sea salt flakes (preferred) or salt
1/2 teaspoon freshly ground black pepper
2 teaspoons chopped rosemary or oregano

Steps:

  • Preheat oven to 400°F (207°C).
  • Using a mandolin slicer, thinly slice the peeled potatoes. Pat dry the potatoes with paper towels.
  • Place the sliced sweet potatoes in a large bowl. Using your hands, toss with butter, salt, black pepper and chopped rosemary/oregano until fully coated.
  • Carefully place the sweet potatoes upright, from left to right, in a small baking tray. Do not pack in the sweet potatoes too tightly, as this impacts the crispiness.
  • Bake for an hour, or until the sweet potatoes are cooked and turn crispy. Serve immediately.

Nutrition Facts : Calories 464 calories, Carbohydrate 61 grams carbohydrates, Cholesterol 61 milligrams cholesterol, Fat 23 grams fat, Fiber 9 grams fiber, Protein 5 grams protein, SaturatedFat 15 grams saturated fat, ServingSize 6 people, Sodium 751 milligrams sodium, Sugar 13 grams sugar

BAKED SWEET POTATO



Baked Sweet Potato image

Baked sweet potatoes are one of the easiest, crowd-pleasing side dishes. You can't beat the crispy skin the oven yields, especially when the potato is brushed with oil and sprinkled with salt.

Categories     comfort food     dinner     main dish     side dish

Time 1h5m

Yield 6 servings

Number Of Ingredients 4

6 sweet potatoes, scrubbed and dried
2 tbsp. olive oil
1 tsp. kosher salt
Optional toppings: butter, chopped scallions or chives, cooked bacon and/or sour cream

Steps:

  • Preheat the oven to 400 degrees.
  • Line a sheet tray with foil. Prick the sweet potatoes 3-4 times each, with the tines of a fork. Place in a single layer on the sheet tray. Brush all over with the oil and sprinkle all over with salt.
  • Bake for 45-60 minutes, until the skin is crispy and browned and the tip of a paring knife slips easily into one of the potatoes. Let cool 5 min, then split open and top with all of your favorite potato toppings

BAKED SWEET POTATOES



Baked Sweet Potatoes image

Very healthy and tasty sweet potatoes that will be a great addition to any meal. Very easy!

Provided by JENNCOOK

Categories     Side Dish     Casseroles     Sweet Potato Casserole Recipes

Time 1h15m

Yield 4

Number Of Ingredients 5

2 tablespoons olive oil
3 large sweet potatoes
2 pinches dried oregano
2 pinches salt
2 pinches ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a glass or non-stick baking dish with olive oil, just enough to coat.
  • Wash and peel the sweet potatoes. Cut them into medium size pieces. Place the cut sweet potatoes in the baking dish and turn them so that they are coated with the olive oil. Sprinkle moderately with oregano, and salt and pepper (to taste).
  • Bake in a preheated 350 degrees F (175 degrees C) oven for 60 minutes or until soft.

Nutrition Facts : Calories 321.3 calories, Carbohydrate 61 g, Fat 7.3 g, Fiber 8.9 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 92.4 mg, Sugar 19.6 g

OVEN-BAKED SWEET POTATOES



Oven-Baked Sweet Potatoes image

This easy recipe is a great way to get sweet potatoes on the table at dinnertime. You're likely to have all the ingredients in your pantry (just four, plus the sweet potatoes!), and they come together with very little active time. It's a reliable weeknight recipe and one that you'll be tempted to break out when sweet potatoes are in peak season-as well as all year round. When selecting the sweet potatoes to use in this recipe, it's important to choose sweet potatoes that are of similar sizes and shapes. This will ensure that they all cook at the same rate. With some small potatoes and some large ones, you're likely to burn the little ones while the bigger ones will come out uncooked in the middle. Also, very round potatoes (those shaped like baseballs) will take longer to cook than potatoes that are more elongated in shape. Enjoy this easy baked sweet potato recipe, and feel free to personalize the toppings to your preferences. The SL Test Kitchen recommends topping the sweet potatoes with chopped chicken or leftover chili to make a satisfying main dish.

Provided by Southern Living Editors

Categories     Sweet Potato

Time 1h

Yield Serves 4 (serving size: 1 sweet potato)

Number Of Ingredients 5

4 (12-oz.) sweet potatoes
1/4 cup salted butter, sliced evenly into 4 pieces
1/4 cup light brown sugar
1/2 teaspoon kosher salt
1/2 teaspoon black pepper

Steps:

  • Preheat oven to 425°F. Liberally prick sweet potatoes all over using a fork. Place sweet potatoes on a baking sheet. Bake in preheated oven until very tender, 45 to 55 minutes. Cut a lengthwise slit down the center of each sweet potato. Pull each sweet potato open, and fluff using a fork. Top evenly with butter pieces; sprinkle with sugar, salt, and pepper.

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From therecipes.info


OVEN BAKED SWEET POTATO RECIPE | A GLUG OF OIL
Preheat the oven to 180ºC/350ºF/gas 4. Scrub the sweet potatoes, pat dry, then rub with a little olive oil and a pinch of sea salt and black pepper. Roast on a piece of foil (don't wrap them) on a baking tray for about an hour to 1 hour 15 minutes, or until cooked through.
From aglugofoil.com


SAVORY BAKED SWEET POTATO RECIPES - 8 DELICIOUS IDEAS ...
Cut sweet potato cubes and toss with olive oil on a large baking sheet. Roast in the oven at 400 degrees F for 25-30 minutes. Cook them in the Instant Pot. Instant Pot Sweet Potatoes are easy and delish! Reduce cook time in half compared to baking and they turn out perfectly every time with little effort.
From pipandebby.com


BAKED SWEET POTATO RECIPES - BBC GOOD FOOD

From bbcgoodfood.com


HEALTHY BAKED & ROASTED SWEET POTATO RECIPES | EATINGWELL

From eatingwell.com


BAKED SWEET POTATOES – JUNE OVEN
Baked Sweet Potatoes. Tasty and versatile sweet potatoes pack a lot of vitamins and nutrients into a colorful package. June Oven’s Cook-Program for Sweet Potatoes enables you to cook these root vegetables evenly for a satisfying side that you can serve straight from their skins. Use potatoes that are roughly the same size to ensure they finish cooking at the same time. Prep …
From juneoven.com


BAKING TIME FOR SWEET POTATOES IN OVEN BEST RECIPES
BAKED SWEET POTATOES RECIPE | FOOD NETWORK KITCHEN | … 2020-05-01 Bake the sweet potatoes until a paring knife can easily go through without resistance, about 1 hour. Turn the oven off and let the potatoes rest … From foodnetwork.com 5/5 (5) Author Food Network Kitchen Servings 2 Category Side-Dish. Position an oven rack in the center of the …
From cookingtoday.net


TWICE-BAKED JAPANESE SWEET POTATOES WITH MISO – JUNE OVEN
Japanese sweet potatoes, or boniatos, have purplish skin, white flesh, and a faintly sweet but still starchy character. They’re also fully loaded with vitamins and minerals. Make sure you are using white or yellow miso here for the perfect sweet-salt balance--red or brown rice miso will be overpowering. Prep Time — 10 min.
From juneoven.com


QUESTION: WHAT OVEN TEMP TO COOK BAKED SWEET POTATOES ...
Preheat oven to 375°F. Wash potatoes and pat dry. Rub with coconut oil and sprinkle with sea salt. Place on a baking sheet and bake 45-60 minutes or until fork-tender.
From montalvospirits.com


HOW TO COOK SWEET POTATOES | BBC GOOD FOOD
Baked sweet potatoes. Serves 4. 4 sweet potatoes. 1 tbsp rapeseed oil. 1. Heat the oven to 200C/180C fan/gas 6. Pierce the sweet potatoes a few times with a fork or skewer, if you have a microwave then cook them in the microwave on high for 6-8 mins or until soft, test them after 6 mins with the point of a knife or a skewer. 2.
From bbcgoodfood.com


TOASTER OVEN BAKED SWEET POTATO - ALL INFORMATION ABOUT ...
Ultimate Guide to Toaster Oven Baked Sweet Potatoes top toasterovenlove.com. Place the pan in your preheated toaster oven and bake the sweet potatoes until a knife slides easily into their sides, about 40 minutes to 1 hour or more depending on their size. Bake Them Your Way There are hundreds of time and temperature combos for baking sweet potatoes that work out just fine.
From therecipes.info


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