Caramelized Tofu Food

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BRAISED TOFU IN CARAMEL SAUCE



Braised Tofu in Caramel Sauce image

This is a vegetarian take on a classic of Vietnamese restaurants, ca kho, or fish braised in caramel sauce. Here, tofu, firm and rich, absorbs the velvety sauce and heightens its flavor. Vietnamese caramel sauce - nuoc mau - is easier to make than you might think, though it can be a dramatic process. In essence what you're doing is melting sugar in a pan, then allowing it nearly to burn and finally adding water and soy sauce in order to arrest the process at a dark and golden bittersweet flavor that is at the heart of Vietnamese cooking.

Provided by Sam Sifton

Categories     dinner, main course

Time 1h15m

Yield 4 servings

Number Of Ingredients 9

1 1-pound block firm tofu
1 cup white sugar
5 shallots, peeled and minced
4 cloves garlic, peeled and minced
2 tablespoons peeled and minced ginger
3 tablespoons soy sauce
1/2 bunch scallions, white and light-green parts only, thinly sliced
Freshly ground black pepper
Cooked jasmine rice, for serving (optional)

Steps:

  • Slice the tofu in half along its length and then each portion into two thick slices. Place the slices between paper towels to drain, replacing towels as needed.
  • Meanwhile, dissolve the sugar in 1/4 cup water and cook in a small saucepan over medium-low heat until small bubbles begin to appear around the edges of the pan. Carefully swirl the solution, but do not stir. Continue to heat, as bubbles move inward toward the center of the pan and the solution turns darker, 20 to 35 minutes, until the syrup has become a deep, golden caramel color. Carefully add 1/2 cup water to this mixture. (It will sputter violently. If some sugar crystallizes at this point, carefully stir the mixture with a metal spoon. The sugar will remelt.) Turn off the heat and allow to cool slightly.
  • Transfer the caramel sauce to a wide saucepan, turn the heat to medium and add the shallots, cooking for about 2 minutes. Add the garlic and ginger and stir again, cooking for about 1 minute. Now stir in the soy sauce. Simmer and stir until the mixture is viscous and the vegetables are well coated, about 10 minutes.
  • Place the tofu in the sauce in a single layer and simmer uncovered for 7 minutes. Using a spatula, turn the pieces over. Simmer for 3 or 4 minutes more and then transfer to a warmed platter. Pour the sauce over the tofu and sprinkle with scallions and black pepper. Serve with white rice.

Nutrition Facts : @context http, Calories 431, UnsaturatedFat 8 grams, Carbohydrate 71 grams, Fat 10 grams, Fiber 6 grams, Protein 21 grams, SaturatedFat 1 gram, Sodium 688 milligrams, Sugar 56 grams

CARAMELIZED TOFU GOODNESS!



Caramelized Tofu Goodness! image

This is so good and has gotten lots of great comments on Heidi Swanson's food blog. She threw this together one night and it was a hit! If you can't handle Brussels Sprouts, try cabbage, spinach, broccoli(cut up real small), or bok choy. I have changed this just a bit.

Provided by Sharon123

Categories     Soy/Tofu

Time 25m

Yield 2-3 as a main dish

Number Of Ingredients 10

7 -8 ounces extra firm tofu, cut into thin 1-inch strips
1/8 teaspoon sea salt
1 tablespoon olive oil (or peanut oil)
3 medium garlic cloves, minced
1/8 teaspoon crushed red pepper flakes (optional)
1/2 teaspoon grated fresh ginger
1/3 cup pecans, toasted and chopped fine (or almonds or walnuts)
3 tablespoons turbinado sugar (or brown sugar)
1/4 cup cilantro, chopped (if you hate cilantro, use parsley)
1/2 lb Brussels sprout, washed and cut into 1/8-inch wide slices

Steps:

  • Wrap the tofu with paper towels, place a heavy skillet on top and press for a few minutes to remove some of the excess water.
  • Cook the tofu strips in hot 12" nonstick skillet with a pinch of salt and about 1-2 teaspoons of oil. Saute until lightly golden, about 4 minutes. Add the garlic, red pepper flakes, if using, and pecans(or other nuts), and cook for another minute. Stir in sugar. Cook for a few more minutes.
  • Remove from the heat and stir in cilantro. Scrape the tofu out onto a plate with a spatula and set aside.
  • Now, in the same pan (you don't need to wash it), add 1-1 1/2 teaspoons more oil, another pinch of salt, and turn up the heat to medium-high.
  • When the pan is hot stir in the sliced brussels sprouts(they will appear shredded).
  • Cook for 2-3 minutes, stirring a few times (only a few) until you get some nice golden bits and the rest of the sprouts are just tender.
  • Great served with brown rice or over soba noodles.

CARAMELIZED SPICY TOFU



Caramelized Spicy Tofu image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 servings as a side dish

Number Of Ingredients 12

17 1/2 ounces (500 grams) tofu
2 to 3 tablespoons avocado oil, for frying (untoasted sesame or peanut oil would also be good)
1/2 cup water
8 3/4 ounces (250 grams) sugar
1 small finger ginger, peeled and finely julienned or sliced
1 small finger galangal, peeled and finely julienned or sliced
1 to 2 red chiles, finely sliced
1 lemongrass stem, cut off the base, peel and discard the outer two layers, and finely slice the lower 2 inches
1 teaspoon dried shrimps, pounded in a mortar and pestle
4 lime leaves
1/3 cup lemon juice
1 tablespoon fish sauce

Steps:

  • Note: This dish utilizes the subtlety and texture of tofu to serve as a vehicle for the spicy flavors of the sweet dressing. The combination of the 2 works really well.
  • Slice the tofu into 4 pieces and place them in a single layer on absorbent paper, lay some more paper on top and gently press down, leave for 20 minutes. This drains off excess water and makes frying easier.
  • Heat up a fry pan and drizzle in the oil, add the tofu and fry until golden, gently flip over, and cook on the other side. Take out of the pan and place on a plate. Place a wok over heat and add the water and sugar. Stir until the sugar has dissolved and cook over a moderate heat, without stirring, until the sugar begins to caramelize and goes a golden amber color. Now add the ginger, galangal, chiles, lemongrass, shrimps, and lime leaves and stir it into the caramel. It will firm up a little, but keep it cooking over the heat for 20 seconds, then add the lemon juice and fish sauce and bring to a boil. Spoon the sauce over the tofu and eat while warm.

CARAMELIZED TOFU WINGS



Caramelized Tofu Wings image

This was derived from the "Caramelized Chicken Wings" recipe here on 'zaar, and is now my favorite way to serve tofu!

Provided by SAHS7930

Categories     Lunch/Snacks

Time 1h45m

Yield 4 4 oz. servings, 4 serving(s)

Number Of Ingredients 8

12 ounces extra firm tofu
1/2 cup honey
1/4 cup soy sauce
1 tablespoon olive oil
1 tablespoon ketchup
2 teaspoons minced garlic
1/4 teaspoon crushed red pepper flakes
salt and pepper

Steps:

  • Drain the tofu, and then remove excess moisture by cutting it in half lengthwise and microwaving on high, uncovered, for two minutes. Gently squeeze out and wipe off excess moisture, then throw tofu in the freezer for an hour or so before removing to thaw in the fridge -- this will give the tofu a slightly heavier texture.
  • Cut into 1/8" thick, bite-size rectangles and arrange single-layer in a large baking dish. Combine remaining ingredients in a small bowl or measuring cup and pour over the tofu; make sure every piece is coated.
  • Bake at 375F for 45 minutes, or until the sauce has caramelized. Serve alone as snack food, on a toasted bun like a chicken sandwich, over rice or BBQ/ranch veggies, or in a salad.

Nutrition Facts : Calories 234.9, Fat 7, SaturatedFat 1.2, Sodium 1059.5, Carbohydrate 38.8, Fiber 1.1, Sugar 36.5, Protein 9.1

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