JUICY OVEN BAKED CHICKEN BREASTS (BONE-IN SPLIT CHICKEN)
Oven Baked Bone-in Chicken Breasts are an easy and affordable way to feed your family a healthy and nutritious dinner. This cooking technique yields flavorful and tender chicken breasts that are remarkably juicy. Simply change the herbs and spices to create new flavor combinations. Flavor Variation ideas included.
Provided by Ronda Eagle | Kitchen Dreaming
Categories Dinner
Number Of Ingredients 7
Steps:
- Preheat the Oven. Heat oven to 425 degrees F. Line a baking pan with parchment paper or aluminum foil and set aside.
- Prepare the Chicken. Rub chicken with a small amount of olive oil and then lightly season with herbs and spices. Place chicken breast on the pan skin-side up.
- Bake the Chicken. Place pan in the oven and roast 40-50 minutes or until the juices run clear and the internal temperature is 165 degrees F. Check the temperature with a meat thermometer into the thickest part of the meat. Be sure the tip is not touching bone. Baking times will vary slightly based on the size of the breasts.Remove the chicken from the oven and allow it to rest for 5 minutes before slicing.
- Serve. (Optional) Remove chicken from the bone and slice into individual servings.
Nutrition Facts : ServingSize 6 oz, Calories 275 kcal, Carbohydrate 1 g, Protein 30 g, Fat 16 g, SaturatedFat 4 g, Cholesterol 93 mg, Sodium 324 mg, Sugar 1 g
BAKED SPLIT CHICKEN BREAST
This is a very easy but elegant recipe that looks like you've spent hours in the kitchen when you've barely lifted a finger!
Provided by Prospective PhD
Categories Meat and Poultry Recipes Chicken Baked and Roasted Breasts
Time 1h40m
Yield 2
Number Of Ingredients 7
Steps:
- Rub chicken breasts with olive oil and garlic; sprinkle with salt, black pepper, rosemary, and basil. Arrange chicken in a large baking dish and refrigerate at least 45 minutes.
- Preheat oven to 375 degrees F (190 degrees C).
- Bake in preheated oven until chicken meat is no longer pink at the bone and the juices run clear, 45 to 60 minutes. An instant-read thermometer inserted in the thickest part of the breast meat should read 165 degrees F (75 degrees C).
Nutrition Facts : Calories 614.7 calories, Carbohydrate 0.7 g, Cholesterol 153.3 mg, Fat 42.2 g, Fiber 0.3 g, Protein 54.5 g, SaturatedFat 7.9 g, Sodium 570 mg
OVEN BAKED SPLIT CHICKEN BREASTS (BONE-IN)
Bone-In, Oven Baked, Split Chicken Breasts are an easy weeknight meal with crispy skin, or perfect for any recipe calling for cooked chicken!
Provided by Sabrina Snyder
Categories Dinner
Time 40m
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees.
- Season chicken with salt, pepper and vegetable oil and place in baking pan.
- Cook chicken for 30-35 minutes until the internal temperature of the chicken reaches 165 degrees.
Nutrition Facts : Calories 267 kcal, Carbohydrate 1 g, Protein 48 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 145 mg, Sodium 553 mg, ServingSize 1 serving
OVEN BAKED SPLIT CHICKEN BREASTS (BONE-IN)
Easy Oven Baked Split Chicken Breasts are a healthy choice for any dinner! These flavorful bone-in baked chicken breasts turn out beautifully with a crispy seasoned skin while retaining their juices for perfect, tender, moist chicken meat!
Provided by Angela
Categories Chicken Dishes Dinner Recipes Entrees Main Course
Time 50m
Number Of Ingredients 7
Steps:
- Preheat your oven to 400 degrees F (205 degrees C) and line a rimmed baking sheet with parchment paper or aluminum foil (or coat a baking dish with olive oil or non-stick cooking spray).
- Rinse and pat dry your split chicken breasts. Coat with olive oil, rubbing the olive oil into the skin and breast surface side that will be facing upward during cooking.
- Place the chicken breasts, skin side up, on your prepared baking sheet. Season each piece of chicken, sprinkling with combined spices: salt, pepper, onion powder, garlic powder, and paprika.
- *For extra crispy chicken skin, heat a skillet or frying pan to medium high heat. No need to add oil (it's already on your split chicken breasts), place the seasoned chicken breasts skin side down and sear for 3-4 minutes or until nicely golden brown. Then place onto your baking sheet and continue with steps 5 & 6.
- Bake for 40-45 minutes, or until the internal temperature reaches a minimum of 165 degrees F (74 degrees C) when checked with a meat thermometer. *Check next to the bone at the deepest (thickest) point in the breast meat.
- Remove the baked chicken from the oven and allow it to sit for 3-5 minutes before being served.
Nutrition Facts : Calories 282 kcal, Carbohydrate 1 g, Protein 32 g, Fat 16 g, SaturatedFat 4 g, Cholesterol 97 mg, Sodium 289 mg, Sugar 1 g, ServingSize 1 serving
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OVEN BAKED SPLIT CHICKEN BREAST (BONE IN) - MAD ABOUT …
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5/5 (8)Calories 559 per servingCategory Dinner
- Preheat oven to 425F. Peel carrots and slice into 1/2″ thick rounds and set aside. Pat split chicken breasts dry and season on top and bottom with coarse sea salt and cracked black pepper.
- Heat oil in a large cast iron skillet or other oven safe skillet over med-high heat. When the oil is warm add the breasts to the pan skin side down to sear. Sear until the skin is crispy and brown about 5 minutes, then flip the breasts and cook on the other side for 3 minutes.
- Remove the skillet from the heat and the chicken from the skillet. Add the cut carrots into the skillet with cubed butter on top. Sprinkle thyme on the carrots and add the chicken back into the pan skin side up.
- Place skillet in the oven to bake at 425F for 25-27 minutes. Use a meat thermometer to check that the internal temperature of the chicken breast has reached 165F. Remove from the oven and allow to cool slightly before slicing.
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