Oven Baked Split Chicken Breasts Bone In Food

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JUICY OVEN BAKED CHICKEN BREASTS (BONE-IN SPLIT CHICKEN)



Juicy Oven Baked Chicken Breasts (Bone-in Split Chicken) image

Oven Baked Bone-in Chicken Breasts are an easy and affordable way to feed your family a healthy and nutritious dinner. This cooking technique yields flavorful and tender chicken breasts that are remarkably juicy. Simply change the herbs and spices to create new flavor combinations. Flavor Variation ideas included.

Provided by Ronda Eagle | Kitchen Dreaming

Categories     Dinner

Number Of Ingredients 7

32 oz bone-in skin-on chicken breasts
1 tbsp olive oil (, just enough to coat chicken)
1 teaspoon crushed dried rosemary
1 teaspoon Dried Parsley
1/2 teaspoon salt (, more or less to taste)
1/4 teaspoon ground black pepper (, more or less to taste)
1/2 teaspoon Paprika (regular, hot, or smoked all work well)

Steps:

  • Preheat the Oven. Heat oven to 425 degrees F. Line a baking pan with parchment paper or aluminum foil and set aside.
  • Prepare the Chicken. Rub chicken with a small amount of olive oil and then lightly season with herbs and spices. Place chicken breast on the pan skin-side up.
  • Bake the Chicken. Place pan in the oven and roast 40-50 minutes or until the juices run clear and the internal temperature is 165 degrees F. Check the temperature with a meat thermometer into the thickest part of the meat. Be sure the tip is not touching bone. Baking times will vary slightly based on the size of the breasts.Remove the chicken from the oven and allow it to rest for 5 minutes before slicing.
  • Serve. (Optional) Remove chicken from the bone and slice into individual servings.

Nutrition Facts : ServingSize 6 oz, Calories 275 kcal, Carbohydrate 1 g, Protein 30 g, Fat 16 g, SaturatedFat 4 g, Cholesterol 93 mg, Sodium 324 mg, Sugar 1 g

BAKED SPLIT CHICKEN BREAST



Baked Split Chicken Breast image

This is a very easy but elegant recipe that looks like you've spent hours in the kitchen when you've barely lifted a finger!

Provided by Prospective PhD

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Breasts

Time 1h40m

Yield 2

Number Of Ingredients 7

2 large bone-in chicken breast halves with skin
¼ cup extra-virgin olive oil
½ teaspoon garlic, minced
½ teaspoon coarse sea salt
½ teaspoon cracked black pepper
¼ teaspoon dried rosemary
¼ teaspoon dried basil

Steps:

  • Rub chicken breasts with olive oil and garlic; sprinkle with salt, black pepper, rosemary, and basil. Arrange chicken in a large baking dish and refrigerate at least 45 minutes.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Bake in preheated oven until chicken meat is no longer pink at the bone and the juices run clear, 45 to 60 minutes. An instant-read thermometer inserted in the thickest part of the breast meat should read 165 degrees F (75 degrees C).

Nutrition Facts : Calories 614.7 calories, Carbohydrate 0.7 g, Cholesterol 153.3 mg, Fat 42.2 g, Fiber 0.3 g, Protein 54.5 g, SaturatedFat 7.9 g, Sodium 570 mg

OVEN BAKED SPLIT CHICKEN BREASTS (BONE-IN)



Oven Baked Split Chicken Breasts (Bone-In) image

Bone-In, Oven Baked, Split Chicken Breasts are an easy weeknight meal with crispy skin, or perfect for any recipe calling for cooked chicken!

Provided by Sabrina Snyder

Categories     Dinner

Time 40m

Number Of Ingredients 4

4 chicken breasts (, bone-in and skin on)
1/2 teaspoon kosher salt
1/4 teaspoon coarse ground black pepper
1 teaspoon vegetable oil

Steps:

  • Preheat oven to 375 degrees.
  • Season chicken with salt, pepper and vegetable oil and place in baking pan.
  • Cook chicken for 30-35 minutes until the internal temperature of the chicken reaches 165 degrees.

Nutrition Facts : Calories 267 kcal, Carbohydrate 1 g, Protein 48 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 145 mg, Sodium 553 mg, ServingSize 1 serving

OVEN BAKED SPLIT CHICKEN BREASTS (BONE-IN)



Oven Baked Split Chicken Breasts (Bone-In) image

Easy Oven Baked Split Chicken Breasts are a healthy choice for any dinner! These flavorful bone-in baked chicken breasts turn out beautifully with a crispy seasoned skin while retaining their juices for perfect, tender, moist chicken meat!

Provided by Angela

Categories     Chicken Dishes     Dinner Recipes     Entrees     Main Course

Time 50m

Number Of Ingredients 7

2.5-3 lbs bone-in skin on split chicken breasts ((brands will vary, but this will typically be 2-4 chicken breasts))
1 Tbsp olive oil ((extra virgin))
1/2 tsp salt
1/4 tsp ground pepper
1/4 tsp onion powder
1/4 tsp garlic powder
1/4 tsp paprika

Steps:

  • Preheat your oven to 400 degrees F (205 degrees C) and line a rimmed baking sheet with parchment paper or aluminum foil (or coat a baking dish with olive oil or non-stick cooking spray).
  • Rinse and pat dry your split chicken breasts. Coat with olive oil, rubbing the olive oil into the skin and breast surface side that will be facing upward during cooking.
  • Place the chicken breasts, skin side up, on your prepared baking sheet. Season each piece of chicken, sprinkling with combined spices: salt, pepper, onion powder, garlic powder, and paprika.
  • *For extra crispy chicken skin, heat a skillet or frying pan to medium high heat. No need to add oil (it's already on your split chicken breasts), place the seasoned chicken breasts skin side down and sear for 3-4 minutes or until nicely golden brown. Then place onto your baking sheet and continue with steps 5 & 6.
  • Bake for 40-45 minutes, or until the internal temperature reaches a minimum of 165 degrees F (74 degrees C) when checked with a meat thermometer. *Check next to the bone at the deepest (thickest) point in the breast meat.
  • Remove the baked chicken from the oven and allow it to sit for 3-5 minutes before being served.

Nutrition Facts : Calories 282 kcal, Carbohydrate 1 g, Protein 32 g, Fat 16 g, SaturatedFat 4 g, Cholesterol 97 mg, Sodium 289 mg, Sugar 1 g, ServingSize 1 serving

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