Oven Baked Rice With Vegetables Food

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OVEN BAKED RICE AND VEGETABLES



Oven Baked Rice and Vegetables image

Recipe video above. Fluffy seasoned rice AND oven roasted veggies, all baked in ONE PAN! Imagine the possibilities!

Provided by Nagi

Categories     Main     Side

Time 1h

Number Of Ingredients 18

1 1/2 cups basmati or jasmine rice (, uncooked (Note 1 for other rice types))
1 1/2 cups (375ml) chicken or vegetable broth ((I use chicken))
1 1/4 cups (315ml) water
2 garlic cloves (, minced)
2 medium carrots (, cut into 1 cm thick slices, larger pieces halved)
30g (2 tbsp) unsalted butter (optional)
1 red onion (, halved and cut into wedges)
1 capsicum / bell pepper (, cut into 2.5cm / 1" pieces)
1/2 small cauliflower (, broken into florets)
2 zucchini (, cut into 2cm / 4/5" chunks)
2 corn cobs (, each cut into 3 (6 small cobs))
1/4 cup olive oil (, plus more for drizzling)
1 1/2 tsp paprika
1 1/2 tsp thyme or other dried herb of choice
1 tsp garlic powder ((or onion powder))
1 tsp salt ((Note 3 for low sodium))
1 tsp pepper (, plus extra)
Finely chopped parsley

Steps:

  • Preheat oven to 200C/390F (standard) / 180C/350F (fan / convection).
  • Mix Spice Mix in a small bowl.
  • Place Rice ingredients in a baking dish (including the carrots), about 23 x 30 cm / 9 x 13". Add 1 1/2 tsp Spice Mix. Stir, cover with foil, bake for 20 minutes.
  • Meanwhile, place Roasting Vegetable ingredients in a large bowl, drizzle with 1/4 cup olive oil. Sprinkle over remaining Spice Mix. Mix well - hands are best for this.
  • Remove rice from oven.
  • Turn oven UP to 220C/430F (standard) / 200C/390F (fan / convection).
  • Take off foil. Spread the Roasting Vegetables on top of the rice. Make sure there's a bit of each type of vegetable on the surface. Push corn mostly under.
  • Drizzle with more oil (optional), sprinkle with more pepper.
  • Bake for 30 minutes. Remove from oven, rest for 5 - 10 minutes.
  • Sprinkle with parsley if desired. Push vegetables aside, fluff rice and toss it through the vegetables a bit (rice gets more flavour). Serve!

Nutrition Facts : ServingSize 451 g, Calories 403 kcal

EASY OVEN-BAKED RICE WITH VEGETABLES



Easy Oven-Baked Rice With Vegetables image

This easy-to-make baked rice recipe combines rice with celery, onion, green pepper, carrots, and chicken broth and is cooked in the oven.

Provided by Diana Rattray

Categories     Side Dish

Time 1h10m

Yield 6

Number Of Ingredients 10

1 stalk celery (finely chopped)
1 small onion (finely chopped)
1/2 green pepper (finely chopped)
1 carrot (finely chopped)
1 1/2 cups long-grain rice (uncooked)
2 1/2 cups chicken broth
1 1/2 tablespoons butter
1/2 teaspoon salt
1/8 teaspoon garlic powder
Dash of ground red pepper

Steps:

  • Preheat the oven to 350 F.
  • Serve alongside your choice of entrée and enjoy.

Nutrition Facts : Calories 100 kcal, Carbohydrate 16 g, Cholesterol 10 mg, Fiber 1 g, Protein 2 g, SaturatedFat 2 g, Sodium 599 mg, Sugar 2 g, Fat 3 g, ServingSize 6 servings, UnsaturatedFat 0 g

OVEN BAKED RICE WITH VEGETABLES



Oven Baked Rice with Vegetables image

Oven Baked Rice with Vegetables, a delicious side dish made with basmati rice, mushrooms, carrots, peppers, onions and stock. The rice is so fluffy and baked to perfection. It's the perfect accompaniment to any roast, fish or vegetarian/vegan alternatives. On the table in well under an hour.

Provided by Daniela Apostol

Categories     Side Dish

Time 45m

Number Of Ingredients 12

1 cup basmati rice
2 carrots
1 cup chopped mushrooms
1/2 red pepper
1/2 green pepper
1 onion
2 cloves of garlic
1 tbsp vegetable oil
1 a knob of butter
2 1/2 cups vegetable stock/broth
salt and pepper to taste
spring onions to garnish

Steps:

  • In a pan set over a medium heat, melt the butter, and add the mushrooms and chopped garlic.
  • Cook for 3-4 minutes until the mushrooms release their liquid and become golden.
  • Remove them from the pan, and set aside.
  • In the same pan, add the oil, chopped onion and half a teaspoon of salt, and fry until the onions are golden.
  • Add the grated carrots, chopped peppers, and cooked mushrooms.
  • Rinse the rice until the water runs clear, then add it to the pan of vegetables.
  • Pour over the stock, give it a good stir, and transfer everything to an oven-proof dish and place the lid on.
  • Bake in the preheated oven at 200 degrees Celsius (390 Fahrenheit) for 35 minutes or until the liquid is completely absorbed, and the rice is cooked through.
  • Use a fork to fluff the rice up, then garnish with spring onions.

Nutrition Facts : Calories 175 kcal, Carbohydrate 34 g, Protein 4 g, Fat 3 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 1 mg, Sodium 414 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

OVEN BAKED WHITE RICE, PERFECT EVERY TIME!



Oven Baked White Rice, Perfect Every Time! image

This recipe makes perfect rice every time, simply because the temptation to stir isn't there. This foolproof rice goes well with roasted chicken or broiled fish. I sometimes like to add a 1/2 cup of shredded carrots in addition to the onion to give it a flash of color.

Provided by - Carla -

Categories     Rice

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon butter or 1 tablespoon olive oil
1/2 cup chopped onion
1 cup long-grain white rice
2 cups chicken stock or 2 cups vegetable stock
salt, to taste
fresh ground black pepper, to taste

Steps:

  • Preheat oven to 350°F.
  • In a medium stovetop-to-oven pot melt butter or olive oil over medium heat.
  • Add chopped onions and cook 3 to 5 minutes, stirring until softened.
  • Add rice and stir until well coated.
  • Add chicken or vegetable stock, salt and pepper to taste.
  • Bring to a boil.
  • Cover and bake until the rice is tender and the stock is absorbed, about 20 to 25 minutes.
  • Let stand, covered for 5 minutes before serving.

OVEN BAKED VEGETARIAN RICE



Oven Baked Vegetarian Rice image

This recipe was passed onto me by a vegetarian friend and co-worker. She is moving back to Canada in a few days and passed on this recipe.....and I'm spreading the wealth! Her mom in Canada makes this as a side dish for each Canadian holiday but my friend and her husband enjoy it so much that they make it any day of the year. It's healthy and very simple. If you are not a vegetarian, you can add some cooked chicken breast to the dish.

Provided by TheDancingCook

Categories     Brown Rice

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 7

2 cups brown rice (or 1 cup of each type of rice, not minute rice) or 2 cups white rice (or 1 cup of each type of rice, not minute rice)
chopped vegetables, of your choice (celery, green peppers, onions, frozen peas, frozen corn, broccoli, etc)
1 1/4 ounces onion soup mix
3 tablespoons chicken bouillon or 3 tablespoons vegetable bouillon granules
1/4 cup olive oil or 1/4 cup vegetable oil
3 cups boiling water
4 tablespoons soy sauce (more or less, depends on your liking)

Steps:

  • Preheat oven at 350 degrees; chop veggies.
  • Mix all ingredients in a 2 quart casserole dish.
  • Bake for 1 hour.
  • For Vegetarian use Vegetable bouillon.

Nutrition Facts : Calories 333.6, Fat 11.2, SaturatedFat 1.6, Cholesterol 0.3, Sodium 1201.6, Carbohydrate 51.9, Fiber 2.6, Sugar 1.9, Protein 6.6

OVEN FRIED RICE



Oven Fried Rice image

My mother used to make this all the time. I changed it up and added a few things. It's a nice change from the basic oven rice recipe.

Provided by JesseandRayye

Categories     Vegetable

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 9

2 cups rice (not instant!)
3 1/3 cups water
1 (1 1/4 ounce) package onion soup mix
3 1/2 tablespoons soy sauce
3 tablespoons oil
1/2 red bell pepper, chopped
1/2 green bell pepper, chopped
1 green onion, chopped
0.5 (8 ounce) can mushrooms, chopped

Steps:

  • Preheat oven to 350°F.
  • While oven is heating, combine all ingredients in a medium-sized casserole dish.
  • Stir thoroughly to combine.
  • Place on middle rack in oven, and cook uncovered for 50 minutes to 1 hour, or until rice is cooked and all water is absorbed.

EASY OVEN RICE CASSEROLE



Easy Oven Rice Casserole image

Make and share this Easy Oven Rice Casserole recipe from Food.com.

Provided by Mikey

Categories     Long Grain Rice

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 cups rice (long grain)
1 package onion soup mix
4 tablespoons soya sauce
1/2 cup cooking oil
4 cups water
1 can mushroom (juice included)
salt and pepper

Steps:

  • This is a very simple yet delicious rice casserole.
  • Place the ingredients in a pre-sprayed or greased casserole dish.
  • If you like you can add frozen vegetables (I prefer peas or corn) in the last 15 minutes of cooking.
  • Bake at 350 for approximately 45 minutes to 1 hour, stirring a few times.

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