Oven Baked Pineapple Bbq Chicken Whole30 Food
BAKED PINEAPPLE BBQ CHICKEN
Baked Pineapple BBQ chicken recipe is the perfect meal idea and only requires 3 ingredients. It is easy to make and taste amazing.
Provided by Eating on a Dime
Categories Main Course
Time 40m
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees G.
- Spray a 9x13 pan with non stick spray.
- Lay the chicken out in the pan. Season the chicken with salt and pepper.
- Then top the chicken with the pineapple and the barbecue sauce.
- Bake in preheated oven for 30-40 minutes until the chicken has an internal temperature of 165 degrees F.
Nutrition Facts : Calories 484 kcal, Carbohydrate 51 g, Protein 49 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 145 mg, Sodium 1289 mg, Fiber 3 g, Sugar 44 g, TransFat 1 g, UnsaturatedFat 4 g, ServingSize 1 serving
BBQ PINEAPPLE BAKED CHICKEN
This recipe has a Polynesian touch to it. Its quick and simple to make. I made up this recipe when I was baking chicken and wanted to put a twist to it. If you like pineapple and honey BBQ sauce you will love this.
Provided by Chef DEEdeeCOOK
Categories One Dish Meal
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven 350 degrees.
- Wash chicken.
- Spray with non stick oil in a 9x13 inch baking casserole dish.
- Place chickens side by side, pressing firmly to get all of chicken into dish.
- Sprinkle salt and pepper lightly over both chickens.
- Open can of pineapple chunks and drain off juice add juice to chicken for moisture while cooking along with 2 cups of water. Set pineapple aside for later.
- Cover with foil and bake for 1 hour.
- Now add BBQ sauce, spreading evenly with brush. Cook for 8-10 minutes repeat.
- Add remaining BBQ sauce to top of chickens and top it off with your remaining pineapple.
- Bake for 30-45 minutes. Check to see if done and if not, bake another 30-45 minutes.
- This is great with stewed red skinned potatoes and baby sweet peas and strawberry short cake.
Nutrition Facts : Calories 267.9, Fat 15.6, SaturatedFat 4.4, Cholesterol 71.3, Sodium 261.2, Carbohydrate 14.9, Fiber 0.8, Sugar 13.7, Protein 17.1
BARBECUE PINEAPPLE CHICKEN
A very easy chicken recipe to throw together for the grill. It's delicious! Tweak it to suit your taste, I know you'll enjoy it!
Provided by DEIRDRE7
Categories Meat and Poultry Recipes Chicken
Time 2h20m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix barbecue sauce, pineapple, garlic powder, and chili powder together in a bowl.
- Lay chicken legs in a 9x13-inch baking dish. Pour barbecue sauce mixture on top, making sure to coat all of the chicken. Cover with aluminum foil.
- Bake in the preheated oven for 1 hour.
- Remove chicken from the oven and let cool 1 hour.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Place baked chicken on the hot grill and cook until browned on each side, 10 to 15 minutes.
Nutrition Facts : Calories 665.8 calories, Carbohydrate 71.7 g, Cholesterol 142.9 mg, Fat 22.5 g, Fiber 1.7 g, Protein 41.2 g, SaturatedFat 5.9 g, Sodium 2016.6 mg, Sugar 49.5 g
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