Oven Baked Chicken Breasts Food

SIMPLE BAKED CHICKEN BREASTS

Simple Baked Chicken Breasts image

Simple basic recipe for cooking up a bunch of skinless boneless chicken breasts.

Provided by Always Cooking Up Something

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 40m

Yield 4

Number Of Ingredients 5

Ingredients

4 skinless, boneless chicken breast halves
2 tablespoons olive oil
1 tablespoon coarse sea salt
1 pinch Creole seasoning (such as Tony Chachere's®), or to taste
1 tablespoon water, or as needed

Steps:

Preheat convection oven to 400 degrees F (200 degrees C).
Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan.
Bake in the preheated oven for 10 minutes. Flip chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Remove chicken from pan. Pour water into the pan, while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add more water if needed to dislodge the browned bits; serve alongside chicken.

Nutrition Facts : Calories 190.6 calories, Carbohydrate 0.1 g, Cholesterol 67.2 mg, Fat 9.6 g, Protein 24.5 g, SaturatedFat 1.7 g, Sodium 1418.2 mg

CRISPY OVEN BAKED CHICKEN BREASTS

Crispy Oven Baked Chicken Breasts image

Make and share this Crispy Oven Baked Chicken Breasts recipe from Food.com.

Provided by threeovens

Categories Chicken Breast

Time 30m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 9

Ingredients

1 lb boneless skinless chicken breast, cut into 4 oz portions
1/4 cup low-fat mayonnaise
1 teaspoon Dijon mustard
1/3 cup plain breadcrumbs
1 teaspoon dried rosemary, crushed
1/4 teaspoon paprika
1/8 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

Preheat oven to 400°F Cut off any fat from the chicken pieces and pound with a meat mallet to an even thickness; pat dry.
Mix mayonnaise with Dijon mustard in a shallow dish. Combine bread crumbs with seasonings and herbs in another shallow dish. Lightly coat baking sheet with cooking spray and preheat in oven for 5 minutes.
Meanwhile, coat chicken with mayonnaise mixture, then roll in bread crumbs. Arrange on preheated baking sheet.
Bake 8 minutes, then turn and bake an additional 8-10 minutes or until and internal temperature of 165°F.

Nutrition Facts : Calories 167.7, Fat 3.5, SaturatedFat 0.8, Cholesterol 72.6, Sodium 357.3, Carbohydrate 7, Fiber 0.7, Sugar 0.6, Protein 25.4

OVEN-BAKED CHICKEN BREASTS

Oven-Baked Chicken Breasts image

Make and share this Oven-Baked Chicken Breasts recipe from Food.com.

Provided by Chou7151

Categories Chicken Breast

Time 55m

Yield 10 serving(s)

Number Of Ingredients 8

Ingredients

1 cup all-purpose flour
2 teaspoons garlic powder
2 teaspoons onion powder
2 teaspoons dried oregano
1 teaspoon salt
1/2 teaspoon black pepper
1 cup instant mashed potatoes
5 -6 pieces chicken breasts

Steps:

Preheat oven to 400°F.
Add all ingredients (not the chicken) to a large ziplock bag.
Shake to combine.
Individually, place chicken in bag and shake until completely coated.
Arrange chicken in a greased 13x9x2-inch baking pan.
Drizzle or brush melted butter over each piece of chicken.
Bake in oven for about 50 minutes, or until lightly browned.
(Baking time may vary depending on the size of chicken breasts).
When fully cooked, halve chicken breasts (optional) and serve.

Nutrition Facts : Calories 195.9, Fat 6.9, SaturatedFat 2, Cholesterol 46.4, Sodium 285.5, Carbohydrate 15.4, Fiber 1, Sugar 0.3, Protein 17.1

BAKED CHICKEN WITH LEMON

Baked chicken with lemon image

Spruce up chicken breasts with fresh thyme and lemon - whether or not you use skin-on chicken is up to you. Orange and rosemary also work well as flavourings

Provided by Lulu Grimes

Categories Dinner, Lunch, Main course

Time 30m

Number Of Ingredients 4

Ingredients

olive oil
4 chicken breasts, skin on or skin off
1 lemon, ½ finely sliced
2-4 sprigs thyme

Steps:

Heat the oven to 200C/fan 180C/gas 6. Tip a couple of tbsp olive oil into a small roasting tin. Add the lemon slices and then sit the chicken on top. Rub the top of each chicken breast with a little olive oil and then season well. Squeeze over the juice from the remaining lemon half and put the thyme sprigs between the chicken breasts.
Roast for 20-25 mins until the chicken is cooked through - check by poking a knife into the centre of each breast to make sure the juices run clear. Rest for 5 mins before serving.

Nutrition Facts : Calories 252 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 0.2 grams sugar, Fiber 0.3 grams fiber, Protein 39 grams protein, Sodium 0.2 milligram of sodium

OVEN BBQ CHICKEN BREASTS

Oven BBQ Chicken Breasts image

Try a saucy BBQ chicken breast recipe. These Oven BBQ Chicken Breasts are saucealicious. It'll be your new favorite BBQ chicken breast recipe!

Provided by My Food and Family

Categories Chicken

Time 30m

Yield 6 servings

Number Of Ingredients 2

Ingredients

3/4 cup KRAFT Original Barbecue Sauce
6 small boneless skinless chicken breasts (1-1/2 lb.)

Steps:

Heat oven to 375°F.
Pour barbecue sauce over chicken in 13x9-inch baking dish sprayed with cooking spray.
Bake 25 min. or until chicken is done (165ºF).

Nutrition Facts : Calories 170, Fat 2.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 23 g

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