Oven Baked Breaded Turbot Food

OVEN BAKED (BREADED) TURBOT

Oven Baked (Breaded) Turbot image

It's been a while since I've found Turbot in any store, but found some in Trader Joe's and decided to bake it in the oven. I've made my own bread crumbs for this one out of some stale bread I had in the fridge. I plan to serve some fruit salsa with this fish for Easter.

Provided by Jo Zimny

Categories Fish

Time 30m

Number Of Ingredients 6

Ingredients

1 1/4 lb white fish (cod or halibut)
1 large egg, slightly beaten
1 1/2 c breadcrumbs
1 tsp dried mixed herbs
1 tsp paprika
fresh ground black pepper

Steps:

1. Preheat oven to 450'F. Place a large cookie sheet coated with cooking spray into the oven and heat it as the oven heats up.
2. Meanwhile cut the fish into chunks. Beat up your egg and coat the fish with it. Mix the breadcrumbs with the herbs, paprika and pepper in a shallow bowl.
3. Remove the cookie sheet from the oven. Dip the fish into the egg then into the breadcrumb mixture.
4. Put the fish on the cookie sheet and bake in the hot oven turning once at the 10 minute mark, then finish baking.
5. Serve warm with tartar sauce or home made salsa.
6. Enjoy!

EASY BAKED ALMOND TURBOT FILLETS

Easy Baked Almond Turbot Fillets image

my boyfriend's mom made this and it was DELICIOUS! the recipe is originally from all-fish-seafood-recipes.com

Provided by ellie3763

Categories < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1 lb turbot fillet
1 egg, slightly beaten
1/4 cup low-fat milk
1 cup breadcrumbs
1 teaspoon oregano
2 teaspoons lemon juice
2 tablespoons water
1 tablespoon melted butter
2 tablespoons minced blanched almonds
1 medium minced onion
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

Preheat oven to 425°F (220°C).
Beat egg and milk together.
Mix breadcrumbs, oregano, salt and pepper.
Dip turbot fillets into the egg/milk mixture then coat with breadcrumbs mixture. Layy coated turbot fillets side-by-side in a greased baking pan.
Mix lemon juice, water and melted butter and pour over turbot fillets sprinkle with minced almonds and onions.
Bake into preheated oven, uncovered, for approximately 10 minutes or until the flesh is flakes or is no longer translucent.

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