Oven Baked Beef Taquitos Food

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BAKED GROUND BEEF TAQUITOS



Baked Ground Beef Taquitos image

Easy, kid-approved, healthy, oven baked ground beef taquitos. This recipe checks all the right boxes. Plus, freezer-friendly!

Provided by Kristin Marr

Categories     lunch     Main Course

Number Of Ingredients 14

10 8-inch flour tortillas
1 lb ground beef
1/2 cup finely diced yellow onion
2 garlic cloves (minced)
2 tsp chili powder
1 tsp salt
1/2 tsp black pepper
1/2 tsp ground cumin
1/2 tsp paprika
8 ounces no salt added tomato sauce (OR crushed tomatoes (I usually go with crushed tomatoes leftover from making pizza sauce) )
1 cup shredded cheese of choice (cheddar, monterey jack, etc. )
skillet
parchment paper
sheet pan

Steps:

  • Preheat the oven to 400F and line a sheet pan with parchment paper.
  • In a large skillet, brown ground beef and onion. Once brown, add the seasonings: garlic, chili powder, salt, pepper, cumin, paprika. Cook for a couple of minutes, until fragrant. Add the tomato sauce and stir.
  • Remove from the heat source. Stir in the shredded cheese.
  • Spoon some filling in a straight line near one edge of the tortilla, and roll tightly from that end. Place on the prepared sheet pan. Repeat until all the filling is used up.
  • Lightly spray or brush the tops of the tortillas with oil. For a spray, I like Chosen Foods avocado spray. For brushing, I use olive oil or avocado oil.
  • Bake for 20 minutes or until beginning to brown and crisp on top. Serve with toppings: radish slices, avocado slices, guacamole, salsa, sour cream, green onions, shredded lettuce, slaw, or cilantro.
  • To freeze for a future meal: Prepare filling as above and let cool before filling tortillas. Place the taquitos on a parchment-lined sheet pan and freeze for 2 hours. Once frozen, wrap them in the parchment sheet and place in a plastic bag for up to 3 months in the freezer. To cook from frozen, preheat oven to 375F. Place taquitos on a parchment-lined sheet pan and spray or brush with oil. Bake for 25 minutes or until heated through and brown and crisp on top.

Nutrition Facts : Calories 281 kcal, Carbohydrate 29 g, Protein 12 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 32 mg, Sodium 741 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

BEEF TAQUITOS



Beef Taquitos image

Like tacos, only neater to eat. In Mexico, they're often deep-fried, but baking them works well too. It's easier and healthier, and the tortillas still turn golden brown and crispy around the edges. Serve with salsa and sour cream.

Provided by KelBel

Categories     Lunch/Snacks

Time 30m

Yield 5 serving(s)

Number Of Ingredients 12

1 tablespoon vegetable oil, plus more
vegetable oil, for brushing on the taquitos
1 medium onion, finely chopped
1 garlic clove, minced
3/4 lb lean ground beef
1/2 cup salsa, plus more salsa, for dipping
2 teaspoons chili powder
1/2 teaspoon salt
1/4 teaspoon pepper
10 (6 inch) flour tortillas
1/2 cup cheddar cheese or 1/2 cup monterey jack cheese, shredded
sour cream

Steps:

  • Heat the oven to 400°. Heat the oil in a large skillet over medium heat. Add the onion and garlic and cook them for 3 minutes, stirring often. Add the beef and use a wooden spoon or a spatula to break it up while it cooks, until it is no longer red, about 3 minutes. Stir in 1/2 cup of the salsa, the chili powder, and the salt and pepper. Cook the mixture over low heat, stirring occasionally, for 10 minutes.
  • Place the tortillas on a plate and cover them with damp paper towels. Microwave them until warm and pliable, about 45 seconds. Top each tortilla with 2 tablespoons of the beef mixture, spreading it to an inch from the edges. Sprinkle cheese evenly over the beef.
  • Roll up the tortillas and place them on a foil-lined baking sheet with the seam sides down. Brush the taquitos lightly with vegetable oil, then bake them until the filling is heated through and the tortillas are lightly browned, about 8 to 12 minutes. Serve them hot with sour cream and/or salsa.

OVEN BAKED BEEF TAQUITOS



Oven Baked Beef Taquitos image

Crispy, crunchy and savory, these Oven Baked Beef Taquitos are simple to make and are sure to be a new family favorite. Made using just a few wholesome ingredients, such as ground beef, refried beans and corn tortillas, these are perfect for a busy weeknight and are also freezer-friendly.

Provided by Lexi's Clean Kitchen

Categories     Dinner

Time 40m

Number Of Ingredients 11

1 teaspoon avocado oil, plus additional for greasing the taquitos
1 lb. grass-fed ground beef
1 teaspoon paprika
1 teaspoon chili powder
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon fine sea salt
1/4 teaspoon black pepper
1 cup refried beans (either store-bought or homemade)
1 cup shredded mexican cheese
12 corn tortillas

Steps:

  • Preheat oven to 400ºF and line a rimmed baking sheet with a piece of parchment paper. Lightly oil the parchment paper.
  • Heat olive oil in a skillet over medium heat. Once hot add beef and cook until no longer pink, about 4-6 minutes. Drain any excess fat.
  • Add the paprika, chili powder, garlic powder, onion powder, salt and pepper and cook for 1 minute. Shut off the heat, and let cool slightly before transferring the mixture to a bowl.
  • Add the refried beans and shredded cheese to the bowl and mix together until well combined.
  • Warm tortillas up either in a hot cast-iron skillet or in the microwave until malleable. Place 1 tortilla down on a flat surface and fill it with about 1/4 cup of the beef mixture off to the side. Roll up the tortilla tightly and place it, seam side down on the baking sheet. Continue until all of the filling has been used up.
  • Lightly oil the tops of the tortillas.
  • Bake on the lowest rack in the preheated oven for 15-20 minutes, flipping halfway though, until the tortillas are lightly crisp and the filling is melty.
  • Serve taquitos as desired with optional garnishes of chopped lettuce, tomato, queso fresco, cilantro and hot sauce!

Nutrition Facts : ServingSize 1 taquito, Calories 172 calories, Sugar 1g, Sodium 260mg, Fat 8g, SaturatedFat 4g, Carbohydrate 14g, Fiber 3g, Protein 11g, Cholesterol 6g

EASY BEEF TAQUITOS



Easy Beef Taquitos image

Like tacos, only neater to eat, taquitos have plenty of kid appeal. In Mexico, they're often deep-fried, but baking them works well too. It's easier and healthier, and the tortillas still turn golden brown and crispy around the edges. Served with salsa, guacamole and sour cream, they make a quick and satisfying lunch or dinner.

Provided by Brandy Bender

Categories     Vegetables

Time 35m

Number Of Ingredients 11

1 Tbsp vegetable oil, plus more for brushing on the taquitos
1 medium onion, finely chopped (optional)
1 clove garlic, minced
3/4 lb lean ground beef or shredded beef
1 c salsa, plus more for dipping
2 tsp chili powder
1/2 tsp salt
1/4 tsp black pepper
10 6-inch flour tortillas
1/2 c cheddar or monterey jack cheese, shredded
sour cream & guacamole, for dipping

Steps:

  • 1. 1.Heat the oven to 400º. Heat the oil in a large skillet over medium heat. Add the onion and garlic and cook them for 3 minutes, stirring often. Add the beef and use a wooden spoon or a spatula to break it up while it cooks, until it is no longer red, about 3 minutes. Stir in 1/2 cup of the salsa, the chili powder, and the salt and pepper. Cook the mixture over low heat, stirring occasionally, for 10 minutes.
  • 2. 2.Place the tortillas on a plate and cover them with damp paper towels. Microwave them until warm and pliable, about 45 seconds. Top each tortilla with 1/4 cup of the beef mixture, spreading it to an inch from the edges. Sprinkle cheese evenly over the beef.
  • 3. 3.Roll up the tortillas and place them on a foil-lined baking sheet with the seam sides down. Brush the taquitos lightly with vegetable oil, then bake them until the filling is heated through and the tortillas are lightly browned, about 8 to 12 minutes. Serve them hot with sour cream, guacamole and salsa. Serves 4 to 6.

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