Turbot With Lime And Green Ginger Food
TURBOT WITH LIME AND GREEN GINGER
Provided by Moira Hodgson
Categories dinner, main course
Time 35m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Pat the fillets of turbot dry with paper towels. Pare the lime in strips, without the pith, and blanch the peel. Remove the pith from the rest of the lime and cut the fruit into sections. Finely shred the blanched peel.
- Put the turbot fillets on a buttered dish, arrange the lime sections on top, sprinkle the grated ginger over all and add the shredded peel. Season with salt and pepper and add the wine. Meanwhile preheat oven to 160 degrees. Bring the mixture to boil on top of the stove.
- Transfer the mixture to the oven, cover with foil and leave until done (about 10 to 15 minutes). Remove the fillets and reduce the juices on top of the stove to form the sauce.
Nutrition Facts : @context http, Calories 231, UnsaturatedFat 4 grams, Carbohydrate 3 grams, Fat 11 grams, Fiber 1 gram, Protein 28 grams, SaturatedFat 5 grams, Sodium 486 milligrams, Sugar 0 grams, TransFat 0 grams
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